antiketogenic substance

简明释义

抗生酮质

英英释义

例句

1.Healthcare providers may advise patients to avoid antiketogenic substances 抗酮物质 when trying to lose weight through ketosis.

医疗保健提供者可能会建议患者在通过酮症减肥时避免抗酮物质 抗酮物质。

2.Some people take supplements that are considered antiketogenic substances 抗酮物质 to help maintain their energy levels while on a low-carb diet.

有些人服用被认为是抗酮物质 抗酮物质的补充剂，以帮助在低碳饮食中维持能量水平。

3.In a ketogenic diet, it is important to limit antiketogenic substances 抗酮物质 to achieve the desired metabolic state.

在生酮饮食中，限制抗酮物质 抗酮物质是实现所需代谢状态的重要因素。

4.Certain fruits can be considered antiketogenic substances 抗酮物质 due to their high sugar content.

某些水果由于其高糖含量，可以被视为抗酮物质 抗酮物质。

5.Foods high in carbohydrates are often classified as antiketogenic substances 抗酮物质 because they can prevent the body from entering ketosis.

富含碳水化合物的食物通常被归类为抗酮物质 抗酮物质，因为它们会阻止身体进入酮症状态。

作文

In recent years, the ketogenic diet has gained immense popularity as a weight loss strategy and a potential therapeutic approach for various health conditions. This diet emphasizes high fat intake while drastically reducing carbohydrates, leading the body to enter a state of ketosis. During ketosis, the body primarily relies on fat for energy instead of glucose. However, not all substances support this metabolic state. Some can actually hinder the process of ketosis. These substances are referred to as antiketogenic substances (抗酮体物质). Understanding the role of antiketogenic substances is crucial for anyone considering a ketogenic lifestyle.The primary goal of a ketogenic diet is to shift the body's metabolism from using carbohydrates to utilizing fats. In this context, antiketogenic substances can interfere with this metabolic shift. Common examples include sugars and starches, which are abundant in many foods. When consumed, these carbohydrates are broken down into glucose, which can then be used for energy, thus preventing the body from entering or maintaining ketosis.Moreover, certain proteins can also act as antiketogenic substances. While protein is an essential nutrient, excessive intake can lead to gluconeogenesis, a process where the body converts amino acids into glucose. This conversion can further inhibit the state of ketosis, making it essential for those on a ketogenic diet to monitor their protein consumption carefully.Additionally, some types of fats may not support ketosis effectively. For instance, polyunsaturated fats, especially omega-6 fatty acids, may promote inflammation and disrupt metabolic processes, potentially acting as antiketogenic substances. It is crucial to focus on healthy fats, such as monounsaturated and saturated fats, which are more conducive to maintaining ketosis.The presence of antiketogenic substances in one's diet can lead to several challenges. For individuals trying to lose weight, consuming these substances can stall progress and lead to frustration. Furthermore, for those using the ketogenic diet to manage medical conditions such as epilepsy or type 2 diabetes, the presence of antiketogenic substances can undermine the therapeutic benefits of the diet.To achieve and maintain ketosis, it is essential to identify and minimize the intake of antiketogenic substances. This can involve careful meal planning and reading food labels to avoid hidden sugars and carbohydrates. Substituting high-carb foods with low-carb alternatives can also help individuals stay on track. For example, replacing traditional pasta with zucchini noodles or using cauliflower rice instead of regular rice can significantly reduce carbohydrate intake.In conclusion, understanding antiketogenic substances is vital for anyone embarking on a ketogenic diet. By recognizing which foods and nutrients can hinder ketosis, individuals can make informed dietary choices that align with their health goals. Whether the aim is weight loss or managing a medical condition, minimizing the intake of antiketogenic substances can enhance the effectiveness of the ketogenic approach, ultimately leading to better outcomes and improved overall health.

近年来，生酮饮食作为一种减肥策略和潜在的治疗方法，受到了极大的关注。这种饮食强调高脂肪摄入，同时大幅减少碳水化合物，从而使身体进入酮症状态。在酮症期间，身体主要依赖脂肪而不是葡萄糖来获取能量。然而，并非所有物质都支持这种代谢状态。有些物质实际上会阻碍酮症的过程。这些物质被称为抗酮体物质。理解抗酮体物质的作用对于任何考虑生酮生活方式的人来说都是至关重要的。生酮饮食的主要目标是使身体的代谢从使用碳水化合物转变为利用脂肪。在这种情况下，抗酮体物质可能会干扰这一代谢转变。常见的例子包括糖和淀粉，这些物质在许多食物中都很丰富。当摄入这些碳水化合物时，它们会被分解为葡萄糖，随后可以用作能量，从而阻止身体进入或维持酮症。此外，某些类型的蛋白质也可能充当抗酮体物质。虽然蛋白质是必需的营养素，但过量摄入可能导致糖异生，即身体将氨基酸转化为葡萄糖的过程。这一转化进一步抑制了酮症状态，因此对生酮饮食的人来说，仔细监控蛋白质摄入是非常重要的。此外，一些类型的脂肪可能无法有效支持酮症。例如，多不饱和脂肪，特别是omega-6脂肪酸，可能促进炎症并干扰代谢过程，从而可能充当抗酮体物质。因此，专注于健康脂肪，如单不饱和脂肪和饱和脂肪，是保持酮症的关键。饮食中存在抗酮体物质可能会导致若干挑战。对于那些试图减肥的人来说，摄入这些物质可能会停滞进展并导致沮丧。此外，对于那些使用生酮饮食来管理如癫痫或2型糖尿病等医疗状况的人来说，抗酮体物质的存在可能会削弱饮食的治疗效果。为了实现和维持酮症，识别和最小化摄入抗酮体物质是必不可少的。这可能涉及仔细的膳食规划和阅读食品标签，以避免隐藏的糖和碳水化合物。用低碳水化合物替代品替换高碳水化合物食品也可以帮助人们保持在正确的轨道上。例如，用西葫芦面条替代传统意大利面，或用花椰菜米替代普通米饭，可以显著减少碳水化合物摄入。总之，理解抗酮体物质对于任何开始生酮饮食的人来说都是至关重要的。通过识别哪些食物和营养素可能阻碍酮症，个人可以做出符合其健康目标的明智饮食选择。无论是减肥还是管理医疗状况，最小化抗酮体物质的摄入可以增强生酮饮食的有效性，最终带来更好的结果和改善的整体健康。