pressure dwell

简明释义

加压时间

英英释义

例句

1.The pressure dwell 压力停留 affects the thermal properties of the composite material significantly.

在复合材料中，压力停留 pressure dwell 显著影响热性能。

2.During the manufacturing process, we need to ensure that the pressure dwell 压力停留 time is adequate for proper curing of the material.

在生产过程中，我们需要确保压力停留 pressure dwell 时间足够，以便材料能够正确固化。

3.In the testing phase, the engineers monitored the pressure dwell 压力停留 to evaluate the strength of the product under stress.

在测试阶段，工程师监测了压力停留 pressure dwell 以评估产品在压力下的强度。

4.To achieve a perfect seal, it’s crucial to maintain the correct pressure dwell 压力停留 during the sealing operation.

为了达到完美密封，在密封操作过程中维持正确的压力停留 pressure dwell 是至关重要的。

5.The technician adjusted the settings to optimize the pressure dwell 压力停留 for better adhesion in the bonding process.

技术员调整了设置，以优化压力停留 pressure dwell，以便在粘合过程中获得更好的附着力。

作文

In today's fast-paced world, the concept of mental health has gained significant importance. One term that often comes up in discussions surrounding mental well-being is pressure dwell. This phrase refers to the tendency to linger on negative thoughts or stressful situations, causing an individual to feel overwhelmed and anxious. Understanding this concept is crucial for developing effective coping strategies. Many people experience moments in their lives where they find themselves in a state of pressure dwell. For instance, after receiving critical feedback at work, one might replay the conversation repeatedly in their mind, focusing on every detail of the critique. This can lead to a cycle of self-doubt and stress, which ultimately impacts their performance and overall mental health. The phenomenon of pressure dwell can also be seen in personal relationships. When faced with a disagreement or conflict, individuals may ruminate on the issue, exacerbating feelings of resentment or anger. Instead of moving forward, they get stuck in a loop of negative emotions, which can damage their relationships over time. To combat pressure dwell, it is essential to develop awareness of one’s thought patterns. Mindfulness practices, such as meditation and deep breathing exercises, can help individuals recognize when they are dwelling on negative thoughts. By acknowledging these feelings without judgment, one can begin to shift their focus towards more positive or constructive thoughts. Another effective strategy is to engage in physical activity. Exercise has been shown to release endorphins, which can improve mood and reduce stress levels. When individuals engage in regular physical activity, they are less likely to fall into the trap of pressure dwell. Instead, they can channel their energy into something productive and uplifting. Additionally, talking about one’s feelings with trusted friends or family members can provide relief from pressure dwell. Sharing one’s thoughts and experiences can offer new perspectives and insights, helping individuals to process their emotions more effectively. This social support is vital for maintaining mental health, as it reminds individuals that they are not alone in their struggles. In conclusion, understanding the concept of pressure dwell is essential for anyone looking to maintain their mental health in today’s demanding environment. By recognizing when we are dwelling on negative thoughts and implementing strategies to counteract this behavior, we can foster a healthier mindset. Whether through mindfulness, physical activity, or social support, there are numerous ways to break free from the cycle of pressure dwell and promote a more positive outlook on life. It is important to remember that while stress is a natural part of life, how we respond to it can make all the difference in our overall well-being.

在当今快节奏的世界中，心理健康的概念变得越来越重要。在围绕心理健康的讨论中，一个经常出现的术语是压力停留。这个短语指的是停留在消极思想或压力情境中的倾向，使个体感到不堪重负和焦虑。理解这个概念对于制定有效的应对策略至关重要。许多人在生活中经历过压力停留的时刻。例如，在工作中收到批评反馈后，人们可能会反复回想这次对话，专注于批评的每一个细节。这可能导致自我怀疑和压力的循环，从而影响他们的表现和整体心理健康。压力停留现象也可以在个人关系中看到。当面临分歧或冲突时，个体可能会对问题进行沉思，加剧怨恨或愤怒的情绪。与其向前发展，他们却陷入消极情绪的循环，这可能会随着时间的推移损害他们的关系。为了对抗压力停留，了解自己的思维模式至关重要。正念练习，如冥想和深呼吸练习，可以帮助个体识别何时停留在消极思想上。通过承认这些感受而不加以评判，个体可以开始将注意力转向更积极或建设性的思想。另一种有效的策略是参与体育活动。运动已被证明能释放内啡肽，从而改善情绪并降低压力水平。当个体定期参与体育活动时，他们就不太可能陷入压力停留的陷阱。相反，他们可以将精力投入到一些富有成效和振奋人心的事情中。此外，与值得信赖的朋友或家人谈论自己的感受可以减轻压力停留。分享自己的思想和经历可以提供新的视角和见解，帮助个体更有效地处理情感。这种社会支持对于维持心理健康至关重要，因为它提醒个体在挣扎中并不孤单。总之，理解压力停留的概念对于任何希望在当今要求苛刻的环境中保持心理健康的人来说都是至关重要的。通过认识到我们何时停留在消极思想上并实施策略来抵制这种行为，我们可以培养更健康的心态。无论是通过正念、体育活动还是社会支持，有许多方法可以打破压力停留的循环，促进对生活的更积极的看法。重要的是要记住，虽然压力是生活的自然部分，但我们如何应对它可以对我们的整体福祉产生重大影响。