preliminary tension

简明释义

初张力

英英释义

例句

1.The athletes experienced preliminary tension 初步紧张感 before the championship match.

在锦标赛前，运动员们感受到了一种初步紧张感。

2.As the event approached, the preliminary tension 初步紧张感 among the organizers grew.

随着活动的临近，组织者之间的初步紧张感加剧。

3.Before the negotiations began, there was a noticeable preliminary tension 初步紧张感 in the room.

在谈判开始之前，房间里明显有一种初步紧张感。

4.During the rehearsal, the cast noticed a preliminary tension 初步紧张感 that made them more focused.

在排练过程中，演员们注意到一种初步紧张感，这让他们更加专注。

5.The team felt preliminary tension 初步紧张感 before their big presentation to the board.

在向董事会做重要演示之前，团队感到了一种初步紧张感。

作文

In the realm of sports, the concept of preliminary tension often comes into play before a major competition. This term refers to the anxiety and excitement that athletes experience as they prepare to compete. It is a natural response to the anticipation of performance, where the mind races with thoughts of potential outcomes, strategies, and the pressure to succeed. Athletes must learn to manage this preliminary tension effectively to optimize their performance on the day of the event.For instance, consider a swimmer preparing for the Olympics. In the weeks leading up to the event, the swimmer may feel a heightened sense of preliminary tension. This tension stems from the rigorous training regimen, the expectations set by coaches and fans, and the desire to achieve personal bests. While some athletes thrive under such pressure, others may find it overwhelming. The key lies in how they channel this energy.To cope with preliminary tension, many athletes adopt various mental strategies. Visualization techniques, for example, allow them to imagine themselves performing flawlessly, which can alleviate some of the anxiety associated with competition. By envisioning success, athletes create a mental blueprint that can guide their actions when it matters most.Moreover, breathing exercises can be instrumental in managing preliminary tension. Deep, controlled breaths help calm the nervous system and reduce feelings of anxiety. When athletes focus on their breathing, they can shift their attention away from the pressure of the upcoming event and center themselves in the present moment.Another aspect to consider is the role of support systems in mitigating preliminary tension. Coaches, family, and friends can provide reassurance and encouragement, helping athletes navigate their emotions. Open conversations about feelings and fears can normalize these experiences, making athletes feel less isolated in their struggles.As the competition day arrives, the preliminary tension may intensify. However, athletes who have prepared mentally and physically are often better equipped to handle it. They understand that this tension is a part of the process and can even serve as a motivating factor. It can sharpen their focus and enhance their performance when channeled correctly.In conclusion, preliminary tension is an integral part of the competitive experience in sports. By understanding and managing this tension, athletes can turn what might be a debilitating force into a source of strength. Whether through visualization, breathing exercises, or the support of loved ones, finding ways to cope with preliminary tension is essential for success. Ultimately, it is not just about overcoming this tension but learning to embrace it as a vital component of the journey toward excellence.

在体育领域，术语preliminary tension常常在重大比赛之前出现。这个术语指的是运动员在准备比赛时所经历的焦虑和兴奋。这是对表现期待的自然反应，思维充满了潜在结果、策略和成功压力的想法。运动员必须学会有效管理这种preliminary tension，以优化他们在比赛日的表现。例如，考虑一名准备参加奥运会的游泳运动员。在比赛前的几周，游泳运动员可能会感到一种加剧的preliminary tension。这种紧张源于严格的训练计划、教练和观众设定的期望，以及实现个人最佳成绩的渴望。虽然一些运动员在这种压力下茁壮成长，但其他人可能会觉得难以承受。关键在于他们如何引导这种能量。为了应对preliminary tension，许多运动员采用各种心理策略。例如，视觉化技巧使他们能够想象自己完美地表现，这可以减轻与比赛相关的一些焦虑。通过想象成功，运动员创造了一种心理蓝图，可以在关键时刻指导他们的行动。此外，呼吸练习在管理preliminary tension方面也非常重要。深呼吸有助于平静神经系统，减少焦虑感。当运动员专注于自己的呼吸时，他们可以将注意力从即将到来的事件的压力中转移，集中在当下。另一个需要考虑的方面是支持系统在缓解preliminary tension中的作用。教练、家人和朋友可以提供安慰和鼓励，帮助运动员应对情绪。关于感受和恐惧的开放对话可以使这些经历正常化，让运动员在挣扎中感到不那么孤独。随着比赛日的到来，preliminary tension可能会加剧。然而，经过心理和身体准备的运动员通常更能应对这种紧张。他们明白，这种紧张是过程的一部分，甚至可以作为激励因素。当正确引导时，它可以提高他们的专注力并增强他们的表现。总之，preliminary tension是体育竞技体验中不可或缺的一部分。通过理解和管理这种紧张，运动员可以将本可能成为削弱力量的因素转变为力量的来源。无论是通过视觉化、呼吸练习还是亲人的支持，找到应对preliminary tension的方法对成功至关重要。最终，这不仅仅是关于克服这种紧张，而是学习接受它作为通往卓越旅程的重要组成部分。