stressed
简明释义
adj. 焦虑的，紧张的；（物体）受重压的，受应力的；有重音的，重读的
v. 强调，着重；重读；焦虑，紧张（stress 的过去式和过去分词）
英英释义
经历心理或情感上的压力或紧张。 | |
感到不堪重负或无法应对要求。 | |
对某事感到担忧或焦虑的状态。 |
单词用法
紧张的；有压力的 | |
重音节；重读音节 |
同义词
| 焦虑的 | 我对即将到来的考试感到焦虑。 | ||
| 紧张的 | 她在演讲前非常紧张。 | ||
| 不堪重负的 | 他觉得自己要做的工作太多，感到不堪重负。 | ||
| 紧张不安的 | 我在公众场合发言时会感到紧张不安。 | ||
| 紧绷的 | 他们之间紧绷的关系显而易见。 |
反义词
| 放松的 | After a long week at work, I finally felt relaxed during the weekend. | 经过一周的工作，我在周末终于感到放松。 | |
| 平静的 | 面对逆境时，她依然保持平静。 | ||
| 无忧无虑的 | 那个无忧无虑的孩子在公园里快乐地玩耍。 |
例句
1.She stressed the importance of good teamwork.
她强调了团队合作的重要性。
2.So it's not surprising that people are more stressed at home.
所以人们呆在家里时压力更大，也就不足为奇了。
3.Even so, they stressed there is room for hope.
尽管如此，他们仍强调希望还是有的。
4.The President stressed a favourite campaign theme—greater emphasis on education.
总统强调了最喜欢的竞选主题—加大教育投入。
5.Police have stressed that this is the most accurate description of the killer to date.
警方已强调这是到目前为止对这名杀人犯最精确的描述。
6.He stressed that people should not hesitate to contact the police if they've noticed any strangers recently.
他强调人们最近如果注意到任何陌生人，要马上与警方联系。
7.For example, some students are stressed before a big test.
例如，一些学生在大考前很紧张。
8.He is often stressed 有压力的 due to his demanding job.
由于工作要求高，他常常感到有压力的。
9.She felt stressed 有压力的 about the upcoming exam.
她对即将到来的考试感到有压力的。
10.She practices yoga to manage her stressed 有压力的 feelings.
她通过练习瑜伽来管理自己的有压力的情绪。
11.After working late hours, I always feel stressed 有压力的 and tired.
加班后，我总是感到有压力的和疲惫。
12.The tight deadlines made everyone in the team stressed 有压力的.
紧迫的截止日期让团队中的每个人都感到有压力的。
作文
In today's fast-paced world, many individuals find themselves feeling stressed（感到压力）due to various factors such as work demands, personal relationships, and societal expectations. The feeling of being stressed（感到压力）can manifest in numerous ways, affecting both mental and physical health. It is crucial to recognize the signs of being stressed（感到压力）and to take proactive steps to manage it effectively.One of the primary causes of feeling stressed（感到压力）is the pressure to perform at work. Many employees face tight deadlines, high expectations from their superiors, and an overwhelming workload. This can lead to a cycle of anxiety and fatigue, making it difficult to maintain a healthy work-life balance. When individuals are constantly feeling stressed（感到压力）, they may experience symptoms such as headaches, insomnia, and a lack of focus, which can further exacerbate the situation.Moreover, personal relationships can also contribute to feelings of being stressed（感到压力）. Conflicts with family members, friends, or partners can create emotional turmoil that leaves individuals feeling overwhelmed. The fear of disappointing loved ones or not meeting their expectations can add to the burden of being stressed（感到压力）. It is essential to communicate openly with those close to us to alleviate some of this pressure and seek support when needed.In addition to work and relationships, societal expectations play a significant role in how we perceive success and happiness. Social media often portrays an unrealistic image of life, where everyone seems to be thriving. This can lead to feelings of inadequacy and self-doubt, causing individuals to feel even more stressed（感到压力）as they strive to meet these unattainable standards. Understanding that everyone faces challenges and that it is normal to feel stressed（感到压力）at times can help ease the burden of comparison.To combat the effects of feeling stressed（感到压力）, it is vital to adopt effective coping strategies. One approach is to practice mindfulness and meditation. Taking a few minutes each day to focus on breathing and clearing the mind can significantly reduce anxiety levels. Engaging in physical activity, such as yoga or jogging, can also help release endorphins, which are natural stress relievers.Additionally, establishing a support network is crucial. Talking to friends or family about what is causing feelings of being stressed（感到压力）can provide relief and perspective. Sometimes, simply knowing that others are there to listen can make a significant difference.In conclusion, feeling stressed（感到压力）is a common experience in our modern lives, but it is essential to recognize its impact and take steps to manage it. By understanding the sources of our stress and implementing coping strategies, we can lead healthier, more balanced lives. Remember, it is okay to feel stressed（感到压力）; what matters is how we respond to it and seek help when necessary.
在当今快节奏的世界中，许多人因工作要求、个人关系和社会期望等各种因素而感到stressed（感到压力）。感到stressed（感到压力）的感觉可以以多种方式表现出来，影响身心健康。识别感到stressed（感到压力）的迹象并采取积极措施有效管理是至关重要的。感到stressed（感到压力）的主要原因之一是工作中的表现压力。许多员工面临紧迫的截止日期、上级的高期望和压倒性的工作量。这可能导致焦虑和疲惫的循环，使保持健康的工作与生活平衡变得困难。当个人不断感到stressed（感到压力）时，他们可能会出现头痛、失眠和注意力不集中等症状，这可能进一步加剧这种情况。此外，个人关系也可能导致感到stressed（感到压力）。与家人、朋友或伴侣的冲突可能会造成情感动荡，使个人感到不堪重负。对辜负亲人的恐惧或未能满足他们的期望可能会增加感到stressed（感到压力）的负担。与我们亲近的人进行开放的沟通以减轻这种压力并在需要时寻求支持是至关重要的。除了工作和人际关系，社会期望在我们如何看待成功和幸福方面也起着重要作用。社交媒体常常描绘出一种不切实际的生活形象，似乎每个人都在蓬勃发展。这可能导致自卑和自我怀疑，使个人在努力达到这些不可实现的标准时感到更加stressed（感到压力）。理解每个人都会面临挑战，并且在某些时候感到stressed（感到压力）是正常的，可以帮助减轻比较的负担。为了对抗感到stressed（感到压力）的影响，采用有效的应对策略至关重要。一种方法是练习正念和冥想。每天花几分钟专注于呼吸和清空思绪可以显著降低焦虑水平。参与身体活动，如瑜伽或慢跑，也可以帮助释放内啡肽，这是一种天然的减压物质。此外，建立支持网络至关重要。与朋友或家人谈论导致感到stressed（感到压力）的原因可以提供缓解和视角。有时，仅仅知道他人愿意倾听就能产生显著的差异。总之，感到stressed（感到压力）是我们现代生活中的一种普遍体验，但认识到其影响并采取措施进行管理是至关重要的。通过理解我们压力的来源并实施应对策略，我们可以过上更健康、更平衡的生活。请记住，感到stressed（感到压力）是可以的；重要的是我们如何应对它，并在必要时寻求帮助。
