despondence

简明释义

英[dɪˈspɒndəns]美[dɪˈspɑːndəns]

n. 沮丧；悲观；失望（等于 despondency）

英英释义

单词用法

同义词

反义词

例句

1.The memo suggests the use of psychiatrists and sociologists to measure the "relative happiness" of workers or their "despondence and grumpiness" as a way to assess their trustworthiness.

这份备忘录建议利用精神病学家和社会学家来估量工作人员的“相对幸福感”或者他们的“沮丧与暴戾”，作为评估他们可信赖度的一种方法。

2.The memo suggests the use of psychiatrists and sociologists to measure the "relative happiness" of workers or their "despondence and grumpiness" as a way to assess their trustworthiness.

这份备忘录建议利用精神病学家和社会学家来估量工作人员的“相对幸福感”或者他们的“沮丧与暴戾”，作为评估他们可信赖度的一种方法。

3.After losing his job, John fell into a state of despondence 失望 and struggled to find motivation.

在失去工作后，约翰陷入了失望的状态，努力寻找动力。

4.The team’s despondence 沮丧 was palpable after their defeat in the championship game.

在冠军赛中失利后，团队的沮丧感是显而易见的。

5.His constant despondence 消沉 made it difficult for his friends to cheer him up.

他持续的消沉让他的朋友们很难让他振作起来。

6.The novel explores themes of despondence 失落感 and hope in a dystopian society.

这部小说探讨了反乌托邦社会中的失落感和希望主题。

7.She expressed her despondence 绝望 over the state of the environment during the meeting.

在会议上，她表达了对环境状况的绝望。

作文

In today’s fast-paced world, many individuals find themselves grappling with feelings of hopelessness and despair. This state of mind, often referred to as despondence (失望), can have a profound impact on one’s overall well-being and quality of life. It is essential to understand the causes and effects of despondence (失望) in order to address it effectively. One of the primary factors contributing to despondence (失望) is the overwhelming pressure to succeed in various aspects of life. From academic achievements to career advancements, the expectations placed on individuals can be daunting. When people feel that they are not meeting these expectations, they may spiral into a state of despondence (失望). This feeling can lead to a lack of motivation, making it even harder to pursue goals and aspirations.Another significant cause of despondence (失望) is the influence of social media. In an age where everyone is constantly comparing their lives to curated images and stories online, it is easy to feel inadequate. Social media often portrays an unrealistic standard of success and happiness, which can intensify feelings of despondence (失望) among those who struggle to achieve similar milestones. The constant barrage of perfect lives can create a sense of isolation and inadequacy, further fueling this negative emotional state.Moreover, personal experiences such as loss, failure, or trauma can lead to despondence (失望). These events can shatter one’s sense of security and hope, leaving individuals feeling trapped in a cycle of negativity. For instance, someone who has recently faced a job loss may experience despondence (失望) as they grapple with uncertainty about their future. Without proper support and coping mechanisms, this feeling can become overwhelming.The effects of despondence (失望) can be debilitating. Individuals may withdraw from social interactions, lose interest in activities they once enjoyed, and struggle with mental health issues such as depression and anxiety. This withdrawal can create a vicious cycle, as isolation often exacerbates feelings of despondence (失望). It is crucial for those experiencing these feelings to seek help and connect with others who can provide support.To combat despondence (失望), it is vital to foster resilience and a positive mindset. Engaging in self-care practices, such as exercise, meditation, and spending time in nature, can help individuals regain a sense of control and purpose. Additionally, talking about feelings with trusted friends or professionals can provide relief and perspective. It is important to remember that experiencing despondence (失望) is a common human experience, and reaching out for help is a sign of strength, not weakness.In conclusion, despondence (失望) is a complex emotional state that can arise from various factors, including societal pressures, personal experiences, and the pervasive influence of social media. Understanding the roots of despondence (失望) is the first step towards overcoming it. By fostering resilience, seeking support, and engaging in self-care, individuals can navigate through their challenges and emerge stronger. It is essential to acknowledge that while despondence (失望) can feel isolating, there is always hope for recovery and renewal.

在当今快节奏的世界中，许多人发现自己正在与绝望和失落的感觉作斗争。这种心理状态通常被称为despondence（失望），它对一个人的整体健康和生活质量有着深远的影响。理解despondence（失望）的原因和影响对于有效应对它至关重要。导致despondence（失望）的主要因素之一是对在生活各个方面取得成功的巨大压力。从学业成就到职业晋升，施加在个人身上的期望可能令人畏惧。当人们感到自己未能达到这些期望时，他们可能会陷入despondence（失望）的状态。这种感觉可能导致缺乏动力，从而使追求目标和理想变得更加困难。社交媒体的影响也是导致despondence（失望）的一个重要原因。在一个每个人都在不断将自己的生活与在线精心策划的图片和故事进行比较的时代，感到不够好是很容易的。社交媒体常常描绘出一种不切实际的成功和幸福标准，这可能加剧那些难以实现类似里程碑的人们的despondence（失望）感。完美生活的持续轰炸可能会造成孤立感和不适感，进一步助长这种消极情绪状态。此外，个人经历如失去、失败或创伤也可能导致despondence（失望）。这些事件可能会打破一个人的安全感和希望，使个人感到被困在消极的循环中。例如，最近失业的人可能会在面对对未来的不确定性时经历despondence（失望）。如果没有适当的支持和应对机制，这种感觉可能会变得压倒性。despondence（失望）的影响可能是毁灭性的。个人可能会从社交互动中撤回，失去对曾经喜欢的活动的兴趣，并与抑郁和焦虑等心理健康问题作斗争。这种孤立可能会创造一个恶性循环，因为孤立往往加剧despondence（失望）的感觉。经历这些感觉的人寻求帮助并与可以提供支持的他人联系至关重要。为了对抗despondence（失望），培养韧性和积极心态至关重要。参与自我照顾实践，如锻炼、冥想和在大自然中度过时间，可以帮助个人重新获得控制感和目标感。此外，与值得信赖的朋友或专业人士谈论感受可以提供缓解和视角。重要的是要记住，经历despondence（失望）是人类共同的经历，寻求帮助是力量的象征，而不是弱点。总之，despondence（失望）是一种复杂的情绪状态，可能源于各种因素，包括社会压力、个人经历和社交媒体的普遍影响。理解despondence（失望）的根源是克服它的第一步。通过培养韧性、寻求支持和参与自我照顾，个人可以克服挑战并变得更强大。必须承认，尽管despondence（失望）可能让人感到孤立，但总有恢复和重生的希望。