disembarrass

简明释义

英[ˌdɪsɪmˈbærəs]美[ˌdɪsɪmˈbærəs]

v. 使摆脱困境，使免于受窘

英英释义

单词用法

同义词

反义词

例句

1.Let me disembarrass you of that heavy box Sir.

先生，让我替您拿那只重箱子吧。

2.Who can disembarrass her of worriment?

谁能解除她的烦恼呢？

3.Let me disembarrass you of that heavy box Sir.

先生，让我替您拿那只重箱子吧。

4.She needed to disembarrass herself from the burdens of her past.

她需要摆脱过去的负担。

5.The lawyer worked hard to disembarrass his client from the legal troubles.

律师努力帮助他的客户摆脱法律麻烦。

6.The therapist helped her disembarrass her feelings about the breakup.

治疗师帮助她摆脱对分手的情绪。

7.He tried to disembarrass his mind of negative thoughts before the big presentation.

在重要演讲之前，他试图清除脑海中的负面思维。

8.To disembarrass yourself from distractions, find a quiet place to work.

要摆脱干扰，找一个安静的地方工作。

作文

In today's fast-paced world, many individuals find themselves overwhelmed by the myriad of responsibilities and expectations placed upon them. The pressure to succeed in both personal and professional spheres can lead to a state of constant stress. It is essential, therefore, to seek ways to disembarrass oneself from these burdens, allowing for a clearer mind and a more balanced life. To disembarrass (解除困扰) oneself means to free oneself from difficulties or worries that hinder progress and happiness.One effective method to disembarrass oneself is through time management. By organizing tasks and prioritizing commitments, individuals can alleviate the feeling of being overwhelmed. For instance, creating a daily schedule that allocates specific time blocks for work, family, and relaxation can help maintain focus and reduce anxiety. This structured approach not only enhances productivity but also provides a sense of control over one's life, making it easier to disembarrass (解除困扰) oneself from the chaos of daily demands.Another strategy to disembarrass oneself is to engage in mindfulness practices. Mindfulness involves being present in the moment and acknowledging one’s thoughts and feelings without judgment. Techniques such as meditation, deep breathing exercises, or even simple walks in nature can significantly contribute to mental clarity. By taking the time to pause and reflect, individuals can identify the sources of their stress and find effective ways to disembarrass (解除困扰) themselves from unnecessary worries.Moreover, seeking support from friends, family, or professionals can be a powerful tool in the journey to disembarrass oneself. Sharing one’s burdens with trusted individuals can provide new perspectives and solutions to problems that seem insurmountable when faced alone. Whether through casual conversations or formal counseling, expressing concerns can lighten the emotional load and facilitate the process of disembarrass (解除困扰) oneself from negative thoughts.Additionally, it is vital to recognize the importance of self-care in the pursuit of a less cluttered mind. Engaging in activities that bring joy and relaxation can serve as a vital counterbalance to stress. Whether it’s reading a book, practicing a hobby, or spending quality time with loved ones, these moments of joy are essential for maintaining mental health. By prioritizing self-care, individuals can effectively disembarrass (解除困扰) themselves from the weight of external pressures.In conclusion, the ability to disembarrass oneself from the complexities of life is crucial for achieving a balanced and fulfilling existence. Through effective time management, mindfulness practices, seeking support, and prioritizing self-care, individuals can navigate their responsibilities with greater ease. Embracing these strategies not only leads to personal growth but also fosters resilience in the face of life’s inevitable challenges. Ultimately, learning to disembarrass (解除困扰) oneself is a valuable skill that can enhance overall well-being and happiness.