psychotherapy

简明释义

英[ˌsaɪkəʊˈθerəpi]美[ˌsaɪkoʊˈθerəpi]

n. 心理疗法；精神疗法

复 数 p s y c h o t h e r a p i e s

英英释义

单词用法

同义词

反义词

例句

1.The therapy can be a useful technique to complement traditional forms of psychotherapy.

这种疗法可以作为一个有效的技巧，作为传统心理疗法的补充。

2.Today, we explore Freud's influence on the treatment of mental disorders through psychotherapy.

今天，我们探索弗洛伊德在通过心理疗法治疗精神疾病方面的影响。

3.He has tried numerous types of psychotherapy and medication but nothing seemed to help for long.

他已经尝遍了各种心理的和药物的疗法，但似乎没什么效果。

4.The good news is that brief (2 – 10 sessions) psychotherapy interventions can be effective.

好消息就是简易（2到10次会话）心理治疗干预是有效的。

5.Some schools of psychotherapy are more appropriate than others.

有些心理治疗流派会更为恰当。

6.To explain this point, let's draw an analogy with psychotherapy and the research into its effectiveness.

为了解释这个，我们做一个利用心理疗法的原理来做推理，以便研究它如果带来功效。

7.Psychotherapy encourages them to be optimistic, to feel that they are being cared for and listened to.

心理疗法鼓励病人乐观，让他们感觉到自己是被关心和关注的。

8.Changing behavior through psychotherapy can dial down that nucleus.

而通过精神疗法改变行为则可以平息右侧尾状核的活动。

9.You’ve gathered up the energy and resources to start psychotherapy.

倾注所有精力和资源进行心理治疗，这真的是很重大的一个决定。

10.The therapist recommended psychotherapy 心理治疗 as a way to explore childhood issues.

治疗师建议进行心理治疗 psychotherapy以探讨童年问题。

11.After experiencing a traumatic event, Sarah decided to seek psychotherapy 心理治疗 to help her cope with her feelings.

经历了一次创伤事件后，莎拉决定寻求心理治疗 psychotherapy来帮助她应对情绪。

12.Many people find that psychotherapy 心理治疗 is an effective way to deal with anxiety and depression.

许多人发现心理治疗 psychotherapy是应对焦虑和抑郁的有效方法。

13.John has been attending psychotherapy 心理治疗 sessions for several months to improve his mental health.

约翰已经参加了几个月的心理治疗 psychotherapy课程，以改善他的心理健康。

14.Couples often turn to psychotherapy 心理治疗 to resolve conflicts and improve their relationship.

夫妻通常会寻求心理治疗 psychotherapy来解决冲突并改善关系。

作文

Psychotherapy, often referred to as talk therapy, is a treatment method that involves a conversation between a therapist and a client. The primary goal of psychotherapy (心理治疗) is to help individuals understand their thoughts, feelings, and behaviors in order to improve their mental health. This form of therapy can be beneficial for a wide range of mental health issues, including anxiety, depression, trauma, and relationship problems. The process of psychotherapy (心理治疗) typically begins with an initial assessment, where the therapist gathers information about the client's history and current challenges. This helps the therapist to develop a tailored treatment plan that addresses the specific needs of the client. During sessions, which can occur weekly or bi-weekly, clients are encouraged to express their thoughts and feelings openly. The therapist listens actively and provides feedback, helping the client to gain insights into their issues. There are various approaches to psychotherapy (心理治疗), each with its own techniques and philosophies. Cognitive-behavioral therapy (CBT) focuses on identifying and changing negative thought patterns, while psychodynamic therapy explores unconscious processes and how they influence behavior. Humanistic therapy emphasizes personal growth and self-actualization, encouraging clients to find meaning in their lives. Each approach has its strengths, and the choice of therapy often depends on the individual's preferences and specific circumstances.One of the key benefits of psychotherapy (心理治疗) is that it provides a safe and confidential environment for individuals to explore their emotions. Many people struggle to communicate their feelings or may feel isolated in their experiences. Through therapy, clients can learn to articulate their emotions and develop healthier coping mechanisms. This process can lead to increased self-awareness and self-acceptance, which are crucial for emotional well-being.Moreover, psychotherapy (心理治疗) can also foster better relationships. By understanding oneself better, individuals can improve their communication skills and become more empathetic towards others. This can be particularly helpful in resolving conflicts and strengthening personal connections. As clients work through their issues, they often find that their relationships with family, friends, and partners improve significantly.While psychotherapy (心理治疗) can be incredibly effective, it is important to note that it is not a one-size-fits-all solution. Some individuals may require medication in conjunction with therapy, especially in cases of severe mental health disorders. It is essential for clients to consult with healthcare professionals to determine the best course of action for their unique situations.In conclusion, psychotherapy (心理治疗) is a valuable tool for those seeking to improve their mental health and overall quality of life. By providing a supportive space for individuals to explore their thoughts and feelings, therapy can lead to profound personal growth and healing. Whether someone is dealing with a specific issue or simply looking to enhance their self-understanding, psychotherapy (心理治疗) offers a path towards greater emotional resilience and fulfillment.