unease

简明释义

英[ʌnˈiːz]美[ʌnˈiːz]

n. 不安；不舒服

英英释义

单词用法

同义词

反义词

例句

1.The tone of the questioning has raised unease at major networks.

这种质疑的论调让各大媒体颇为不安。

2.He was unable to hide his unease at the way the situation was developing.

他无法掩饰对局势演变的忧虑。

3.At the heart of the unease about these earliest works of literature were two fundamental questions: first, how could Greek literature have been born ex nihilo with two masterpieces?

对于这些早期文学作品的不安，其核心是两个基本问题：首先，希腊文学的两部杰作是如何横空出世的？

4.Yet the bigger, more complicated changes are generating unease.

不过，更大的更复杂的变化正在引起不安。

5.But it will not allay the sense of unease.

但却无法减轻人们的不安情绪。

6.Moreover, control measures are socially disruptive and may further increase public unease.

此外，控制措施使社会受到干扰并可能进一步增加公众的不安。

7.But that darker flicker of unease around the breast-feeding grows smaller.

但环绕在哺乳四周的不安的更加黑暗的场景变得渺小。

8.It doesn't necessarily follow from findings like these that a world without work would be filled with unease.

失业的世界并不一定就会像研究发现的那样让人充满不安。

9.His unease 不安 was palpable during the meeting.

在会议期间，他的不安是显而易见的。

10.She felt a growing unease 不安 about the decision she had to make.

她对自己必须做出的决定感到越来越不安。

11.There was an unease 不安 in the air as the storm approached.

随着暴风雨的逼近，空气中弥漫着一种不安的气氛。

12.The unease 不安 among the citizens grew as crime rates increased.

随着犯罪率的上升，市民中的不安情绪加剧。

13.The news of the layoffs caused a sense of unease 不安 among the employees.

裁员的消息在员工中引起了一种不安的感觉。

作文

In today's fast-paced world, feelings of unease (不安) are becoming increasingly common. People are often overwhelmed by the pressures of work, family, and social expectations. This constant barrage of responsibilities can lead to a persistent sense of unease (不安) that affects both our mental and physical health. As we navigate through life, it is essential to recognize these feelings and address them in a constructive manner.One of the primary sources of unease (不安) is the uncertainty that surrounds us. Whether it is economic instability, political unrest, or personal challenges, the unpredictability of life can create a lingering sense of discomfort. For instance, during economic downturns, many individuals may feel unease (不安) about job security, leading to anxiety and stress. This feeling can be exacerbated by the constant influx of information from news outlets and social media, which often highlight negative events and crises.Moreover, the rise of technology has further complicated our emotional landscape. While it connects us to others, it also exposes us to a barrage of information that can contribute to feelings of unease (不安). Social media platforms, in particular, can create an illusion of perfection, leading individuals to compare their lives to others. This comparison often breeds feelings of inadequacy and unease (不安), as people strive to meet unrealistic standards.To combat these feelings of unease (不安), it is crucial to develop healthy coping mechanisms. Mindfulness practices, such as meditation and yoga, can help individuals center themselves and reduce feelings of anxiety. By focusing on the present moment, one can alleviate the worries that stem from uncertainties about the future. Additionally, seeking support from friends, family, or mental health professionals can provide a safe space to express and address feelings of unease (不安).Another effective strategy to mitigate unease (不安) is to engage in activities that promote well-being and happiness. Hobbies, exercise, and spending time in nature can serve as powerful antidotes to stress and anxiety. When individuals prioritize self-care, they often find that their feelings of unease (不安) diminish, allowing them to approach life's challenges with a clearer mind and a more positive outlook.Furthermore, understanding the root causes of our unease (不安) can empower us to take proactive steps towards resolution. Reflecting on what triggers these feelings can provide valuable insights, enabling individuals to make informed decisions about how to manage their emotional state. Whether it involves setting boundaries at work, reducing exposure to negative news, or seeking new career opportunities, acknowledging and addressing the sources of unease (不安) is a vital step toward achieving emotional balance.In conclusion, while feelings of unease (不安) are a natural part of life, it is essential to recognize and address them effectively. By developing healthy coping strategies, engaging in self-care, and understanding the underlying causes of our discomfort, we can navigate the complexities of modern life with greater ease and resilience. Ultimately, acknowledging our feelings of unease (不安) is the first step toward creating a more fulfilling and balanced existence.

在当今快节奏的世界中，unease（不安）的感觉变得越来越普遍。人们常常被工作、家庭和社会期望的压力所压倒。这种不断袭来的责任感会导致一种持续的unease（不安），影响我们的心理和身体健康。在我们生活中，认识到这些感觉并以建设性的方式加以解决是至关重要的。造成unease（不安）的一大主要来源是我们周围的不确定性。无论是经济不稳定、政治动荡还是个人挑战，生活的不可预测性都会产生挥之不去的不适感。例如，在经济衰退期间，许多人可能会对工作安全感到unease（不安），导致焦虑和压力。这种感觉可能因来自新闻媒体和社交媒体的持续信息流而加剧，这些信息往往强调负面事件和危机。此外，科技的崛起进一步复杂化了我们的情感状态。虽然它将我们与他人联系在一起，但也使我们暴露于大量的信息中，这可能会加剧unease（不安）的感觉。尤其是社交媒体平台，可以创造出一种完美的幻觉，使个人把自己的生活与他人进行比较。这种比较往往会滋生不足感和unease（不安），因为人们努力达到不切实际的标准。为了应对这些unease（不安）的感觉，发展健康的应对机制至关重要。正念练习，如冥想和瑜伽，可以帮助个人集中注意力，减轻焦虑感。通过专注于当下，人们可以缓解源自未来不确定性的担忧。此外，寻求朋友、家人或心理健康专业人士的支持，可以提供一个安全的空间来表达和解决unease（不安）的感觉。另一种有效的策略是参与促进幸福感和福祉的活动。爱好、锻炼和在大自然中度过时间可以成为压力和焦虑的强大解药。当个人优先考虑自我照顾时，他们通常会发现自己的unease（不安）感减弱，从而更清晰的思维和更积极的态度来面对生活的挑战。此外，理解我们unease（不安）的根本原因可以使我们能够采取主动措施来解决问题。反思是什么触发了这些感觉可以提供宝贵的见解，使个人能够就如何管理自己的情绪状态做出明智的决定。无论是设定工作界限、减少接触负面新闻，还是寻找新的职业机会，承认并解决unease（不安）的来源是实现情感平衡的重要一步。总之，虽然unease（不安）的感觉是生活的自然组成部分，但有效地识别和应对这些感觉至关重要。通过发展健康的应对策略、参与自我照顾和理解我们不适感的根本原因，我们可以更轻松和韧性地应对现代生活的复杂性。最终，承认我们unease（不安）的感觉是创造更充实和更平衡的存在的第一步。