canola

简明释义

英[kəˈnəʊlə]美[kəˈnoʊlə]

n. 一种菜籽油

英英释义

单词用法

同义词

反义词

例句

1.Salmon, Walnuts, Canola Oil, and Flax Seed.

大马哈鱼、核桃、菜籽油和亚麻籽。

2.I usually use olive oil or canola oil, although there are other good ones too.

好油有很多种，我通常食用橄榄油和菜籽油。

3.Use healthy cooking oils, such as canola, sunflower or olive oil.

使用健康的烹饪用油，比如芥花籽油，葵花子油或橄榄油。

4.You can also get omega-3s in plant-based foods, like flaxseed, walnuts, soy, canola oil, and fortified products such as eggs.

你也可以在植物中，像亚麻仁，核桃，大豆，菜籽油，和强化食品比如蛋类中获取欧米茄3。

5.The healthy alternative: Olive or canola oils, which have a far better ratio of omega-6s to omega-3s.

健康替代品：选择w - 6与w - 3脂肪酸比例更好的油类，如橄榄油或芥花油。

6.Vegetable oils comes in a variety of forms - canola, palm, corn, soy, sunflower, safflower, cottonseed, rice bran and grape seed.

蔬菜油种类多样↠——菜籽油、棕榈油、玉米油、大豆油、葵花籽油、红花油、棉籽油、米糠油和葡萄籽油。

7.Canola (rapeseed), used in biodiesel, is an important local crop.

用来生产生物 柴油的油菜籽正是当地一种重要的农作物。

8.Good Fats: olive oil, canola oil, fish and flax seed oil, hemp seed oil, almonds, egg yolks.

健康脂肪：橄榄油，菜籽油，鱼和亚麻籽油，火麻仁油，杏仁，蛋黄。

9."Certainly (it's) the worst year I've seen," said Hammond, who has worked for the Canola Council for 15 years.

在油菜籽理事会工作15年的韩蒙说：“当然，(它)的最严重的一年我已经看到了。”

10.Many bakers use canola oil in their recipes for a lighter texture.

许多面包师在他们的食谱中使用菜籽油以获得更轻的质地。

11.I prefer to use canola oil for frying because it has a high smoke point.

我更喜欢用菜籽油来煎炸，因为它的烟点很高。

12.The salad dressing was made with fresh canola oil and vinegar.

这个沙拉酱是用新鲜的菜籽油和醋调制的。

13.For a healthier option, I replaced butter with canola oil in my baking.

为了更健康的选择，我在烘焙时用菜籽油替代了黄油。

14.I bought a bottle of organic canola oil from the health food store.

我从健康食品店买了一瓶有机菜籽油。

作文

Canola oil is one of the most popular cooking oils in the world today. Derived from the seeds of the *canola* (油菜) plant, this oil has gained immense popularity due to its health benefits and versatile uses in various cuisines. The *canola* (油菜) plant, which is a type of rapeseed, was developed through selective breeding in Canada during the 1970s, hence the name 'canola,' which stands for 'Canadian oil, low acid.' This breeding process aimed to reduce the levels of erucic acid, making the oil safer for consumption. One of the primary reasons why *canola* (油菜) oil is favored by many is its heart-healthy properties. It contains a high amount of monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. Additionally, *canola* (油菜) oil is rich in omega-3 fatty acids, which are essential for maintaining overall health. These beneficial fats play a crucial role in brain function and may help reduce inflammation in the body. In addition to its health benefits, *canola* (油菜) oil is incredibly versatile in the kitchen. It has a high smoke point, making it ideal for frying, sautéing, and baking. Its neutral flavor allows it to blend well with other ingredients without overpowering them. This quality makes *canola* (油菜) oil a preferred choice for salad dressings, marinades, and even as a base for homemade mayonnaise. Furthermore, the production of *canola* (油菜) oil is considered environmentally friendly. The *canola* (油菜) plant is resilient and requires less pesticide compared to other crops. This means that it can be cultivated more sustainably, reducing the impact on the environment. Many farmers have adopted *canola* (油菜) farming due to its high yield and profitability, contributing to the agricultural economy in several countries. However, it is important to note that not all *canola* (油菜) oil is created equal. There are both conventional and organic varieties available in the market. While conventional *canola* (油菜) oil may be produced using synthetic pesticides and fertilizers, organic *canola* (油菜) oil is made from plants grown without these chemicals. For health-conscious consumers, choosing organic options can be a better choice. In conclusion, *canola* (油菜) oil is a valuable addition to any kitchen. Its health benefits, versatility in cooking, and environmentally friendly production methods make it a popular choice among consumers. As people become more aware of their dietary choices, the demand for healthy cooking oils like *canola* (油菜) oil is likely to continue growing. Whether you are frying, baking, or dressing your salads, *canola* (油菜) oil is an excellent option that can enhance your meals while contributing to a healthier lifestyle.

菜籽油是当今世界上最受欢迎的食用油之一。它源自*canola*（油菜）植物的种子，由于其健康益处和在各种菜肴中的多用途，这种油获得了巨大的普及。*canola*（油菜）植物是一种油菜，在1970年代通过选择性育种在加拿大开发，因此得名“canola”，意为“加拿大油，低酸”。这一育种过程旨在降低油中芥酸的含量，使其更安全可供消费。*canola*（油菜）油受到许多人的青睐的主要原因之一是其心脏健康特性。它含有大量的单不饱和脂肪，这可以帮助降低坏胆固醇水平，减少心脏病的风险。此外，*canola*（油菜）油富含Omega-3脂肪酸，这对维持整体健康至关重要。这些有益的脂肪在大脑功能中发挥着关键作用，并可能有助于减少体内的炎症。除了健康益处外，*canola*（油菜）油在厨房中也极其多才多艺。它具有较高的烟点，非常适合煎炸、炒菜和烘焙。它的中性风味使其能够与其他成分很好地融合，而不会压倒它们。这一特性使得*canola*（油菜）油成为沙拉酱、腌料甚至自制美乃滋的首选。此外，*canola*（油菜）油的生产被认为是环保的。*canola*（油菜）植物具有韧性，所需的农药比其他作物少。这意味着它可以更可持续地种植，减少对环境的影响。许多农民由于*canola*（油菜）的高产和盈利能力而采用这种种植方式，为多个国家的农业经济做出了贡献。然而，重要的是要注意，并非所有的*canola*（油菜）油都是一样的。市场上有常规和有机两种品种。虽然常规的*canola*（油菜）油可能使用合成农药和化肥生产，但有机的*canola*（油菜）油则是由未使用这些化学物质的植物制成。对于关注健康的消费者来说，选择有机选项可能是一个更好的选择。总之，*canola*（油菜）油是任何厨房中宝贵的补充。它的健康益处、烹饪的多样性以及环保的生产方法使其成为消费者的热门选择。随着人们越来越意识到自己的饮食选择，对像*canola*（油菜）油这样的健康食用油的需求可能会继续增长。无论你是在煎炸、烘焙还是给沙拉调味，*canola*（油菜）油都是一种优秀的选择，可以提升你的餐点，同时促进更健康的生活方式。