costive

简明释义

英[ˈkɒstɪv]美[ˈkɑːstɪv]

adj. 便秘的（名词 costiveness, 副词 costively）；秘结性的；行动迟缓的；沉默寡言的；小气的

英英释义

单词用法

同义词

反义词

例句

1.You must be frank; but without indiscretion; and close, without being costive.

你必须坦诚而不轻率，掌握分寸而不吝啬小气。

2.You must be frank; but without indiscretion; and close, without being costive.

你必须坦诚而不轻率，掌握分寸而不吝啬小气。

3.Eating too much processed food can lead to feeling costive 便秘的.

吃太多加工食品可能会导致感觉costive 便秘的。

4.After eating a lot of cheese, I felt quite costive 便秘的 and uncomfortable.

吃了很多奶酪后，我感觉相当costive 便秘的，很不舒服。

5.The medication can sometimes cause costive 便秘的 side effects.

这种药物有时会导致costive 便秘的副作用。

6.The doctor recommended increasing fiber intake to avoid being costive 便秘的.

医生建议增加纤维摄入，以避免变得costive 便秘的。

7.He has been costive 便秘的 for days, which is unusual for him.

他已经好几天costive 便秘的，这对他来说是不寻常的。

作文

In the realm of health and wellness, the term costive is often used to describe a condition characterized by constipation or difficulty in bowel movements. This condition may seem trivial to some, but it can significantly impact an individual’s quality of life. Understanding the implications of being costive is essential for both physical and mental well-being. Constipation can arise from various factors, including poor diet, lack of exercise, and inadequate hydration. When a person is costive, they may experience discomfort, bloating, and even abdominal pain. These symptoms can lead to frustration and anxiety, making it crucial to address the underlying causes. Diet plays a pivotal role in preventing and treating constipation. A diet low in fiber can contribute to being costive. Foods rich in fiber, such as fruits, vegetables, and whole grains, can promote regular bowel movements. Additionally, staying hydrated is vital; water helps soften the stool, making it easier to pass. Incorporating physical activity into daily routines can also alleviate the symptoms of being costive. Exercise stimulates the digestive system, helping to move food through the intestines. Even simple activities like walking or stretching can be beneficial. Moreover, stress management is crucial in addressing constipation. High levels of stress can disrupt the body’s natural rhythms, leading to gastrointestinal issues. Techniques such as yoga, meditation, and deep breathing exercises can help reduce stress and improve overall digestive health. In some cases, being costive may indicate a more serious health issue. Conditions such as irritable bowel syndrome (IBS), thyroid disorders, or certain neurological diseases can lead to chronic constipation. If lifestyle changes do not alleviate the symptoms, it is essential to seek medical advice for further evaluation. In conclusion, understanding the term costive goes beyond its definition; it encompasses a range of health considerations that affect many individuals. By recognizing the importance of a balanced diet, regular exercise, and stress management, we can take proactive steps to prevent and treat constipation. Addressing the issues related to being costive can ultimately lead to improved health and well-being, allowing individuals to lead more comfortable and fulfilling lives.

在健康和保健的领域，术语costive常用于描述一种以便秘或排便困难为特征的状况。这种情况对某些人来说似乎微不足道，但它可以显著影响个人的生活质量。理解costive的含义对于身体和心理健康至关重要。便秘可能由多种因素引起，包括饮食不良、缺乏锻炼和水分摄入不足。当一个人感到costive时，他们可能会经历不适、腹胀甚至腹痛。这些症状可能导致沮丧和焦虑，因此解决潜在原因至关重要。饮食在预防和治疗便秘中发挥着关键作用。低纤维饮食可能会导致costive。富含纤维的食物，如水果、蔬菜和全谷物，可以促进规律的排便。此外，保持水分摄入也很重要；水有助于软化粪便，使其更容易排出。将体育活动纳入日常生活也可以缓解costive的症状。锻炼刺激消化系统，有助于推动食物通过肠道。即使是简单的步行或拉伸活动也有益。此外，压力管理在应对便秘方面至关重要。高水平的压力可能会干扰身体的自然节奏，导致胃肠问题。瑜伽、冥想和深呼吸等技巧可以帮助减轻压力，改善整体消化健康。在某些情况下，costive可能表明更严重的健康问题。诸如肠易激综合症（IBS）、甲状腺疾病或某些神经系统疾病等疾病可能导致慢性便秘。如果生活方式的改变没有缓解症状，那么寻求医疗建议以进一步评估是至关重要的。总之，理解costive这个术语不仅仅是理解其定义；它还涵盖了一系列影响许多个人的健康问题。通过认识到均衡饮食、定期锻炼和压力管理的重要性，我们可以采取积极步骤来预防和治疗便秘。解决与costive相关的问题最终可以改善健康和幸福感，使个人能够过上更舒适和充实的生活。