sunburned

简明释义

英[ˈsʌnbɜːnd]美[ˈsʌnbɜːrnd]

adj. 晒黑的；日灼的

v. 晒伤；晒黑（sunburn 的过去分词）

英英释义

单词用法

同义词

反义词

例句

1.While it was a great day, I got a bit sunburned in the water.

今天过得很棒，但我在水里把自己给晒伤了。

2.I can get sunburned through a window.

窗子照进来的光线也可以把我晒伤？

3.A long time ago... on a sunburned back far, far away...

在很久很久以前……在一个被晒伤的背上很远很远的地方~ ~ ~。

4.He said his friends' face and ears were sunburned, but he was fine.

回来时他说有的朋友脸、耳朵晒伤了，他却好好的。

5.The redhead says, "I brought some suntan lotion so we don't get sunburned."

红发女郎说，“幸好我带了些防晒油，起码我们不会被晒伤。”

6.Don't expose yourself to the sun for too long. You'll get sunburned.

不要在太阳下晒太久，你会被晒伤。

7.He forgot to wear a hat and came home sunburned on his face.

他忘了戴帽子，结果回家时脸上晒伤了。

8.The kids played outside all afternoon and returned sunburned and tired.

孩子们在外面玩了整个下午，回来时晒伤又累。

9.She applied sunscreen, but still ended up sunburned after hiking in the mountains.

她涂了防晒霜，但在山里徒步旅行后还是晒伤了。

10.I always make sure to reapply sunscreen every two hours to avoid getting sunburned.

我总是确保每两小时重新涂抹防晒霜，以避免晒伤。

11.After spending the whole day at the beach, I realized I was completely sunburned.

在海滩上待了一整天后，我意识到我完全晒伤了。

作文

Summer is a season that many people look forward to, as it brings warm weather, longer days, and the opportunity to spend time outdoors. However, while enjoying the sun, it is essential to take precautions to protect our skin. One of the most common issues that arise from excessive sun exposure is getting sunburned, which can lead to painful skin and long-term damage. In this essay, I will explore the causes of sunburned skin, its effects, and ways to prevent it.The primary cause of being sunburned is overexposure to ultraviolet (UV) rays from the sun. These rays can penetrate the skin and damage the cells, leading to inflammation and redness. When the skin is exposed to UV radiation for too long, it reacts by producing more melanin, which is the pigment responsible for skin color. This process is the body’s way of trying to protect itself, but when the exposure is excessive, the skin gets sunburned and can become blistered or peel.The effects of being sunburned go beyond just temporary discomfort. It can result in severe pain, swelling, and sensitivity in the affected areas. In some cases, individuals may experience headaches, fever, and chills, indicating a more serious reaction. Moreover, repeated instances of being sunburned can increase the risk of skin cancer and premature aging. The skin may develop wrinkles, age spots, and loss of elasticity due to the damage caused by UV rays. Therefore, understanding the risks associated with being sunburned is crucial for maintaining healthy skin.To prevent getting sunburned, there are several effective strategies that individuals can implement. Firstly, applying sunscreen with a high SPF (Sun Protection Factor) is one of the most important steps. Sunscreen should be applied generously to all exposed skin, and it should be reapplied every two hours or after swimming or sweating. Additionally, wearing protective clothing, such as long sleeves, wide-brimmed hats, and sunglasses, can provide extra defense against UV rays. Seeking shade during peak sun hours, typically between 10 a.m. and 4 p.m., is also a wise choice to minimize exposure.It is equally important to educate others about the dangers of being sunburned. Many people, especially children and teenagers, may not realize the long-term consequences of sun exposure. Schools, community centers, and health organizations can play a vital role in spreading awareness about sun safety. Encouraging friends and family to take care of their skin can foster a culture of prevention, making sun safety a priority for everyone.In conclusion, while summer offers a wonderful opportunity to enjoy the great outdoors, it is vital to take measures to protect our skin from becoming sunburned. Understanding the causes and effects of sunburned skin can help individuals make informed choices about sun exposure. By using sunscreen, wearing protective clothing, and educating others, we can enjoy the sun safely and reduce the risk of harmful skin damage. Taking these precautions will ensure that we can continue to enjoy sunny days without the painful consequences of being sunburned.

夏天是许多人期待的季节，因为它带来了温暖的天气、更长的白天和户外活动的机会。然而，在享受阳光的同时，保护我们的皮肤至关重要。过度暴露于阳光下最常见的问题之一就是被晒伤，这可能导致皮肤疼痛和长期损伤。在这篇文章中，我将探讨导致皮肤被晒伤的原因、其影响以及预防的方法。被晒伤的主要原因是过度暴露于太阳的紫外线（UV）辐射。这些射线可以穿透皮肤并损害细胞，导致炎症和红肿。当皮肤长时间暴露在紫外线辐射下时，它会通过产生更多的黑色素来反应，而黑色素是负责皮肤颜色的色素。这个过程是身体试图保护自己的方式，但当暴露过度时，皮肤会被晒伤，可能会起水泡或脱皮。被晒伤的影响不仅仅是暂时的不适。它可能导致严重的疼痛、肿胀和敏感。在某些情况下，个体可能会经历头痛、发烧和寒战，表明反应更为严重。此外，重复被晒伤可能增加皮肤癌和早老的风险。由于紫外线造成的损害，皮肤可能出现皱纹、老年斑和弹性丧失。因此，了解被晒伤相关的风险对保持健康的皮肤至关重要。为了防止被晒伤，个人可以实施几种有效的策略。首先，使用高SPF（防晒指数）的防晒霜是最重要的一步。防晒霜应均匀涂抹在所有暴露的皮肤上，并且每两个小时或游泳、出汗后重新涂抹。此外，穿着保护性衣物，如长袖衬衫、宽边帽和太阳镜，可以为紫外线提供额外的防护。在阳光强烈的时段，通常是在上午10点到下午4点之间，寻找阴凉处也是减少暴露的明智选择。同样，教育他人关于被晒伤的危险也非常重要。许多人，尤其是儿童和青少年，可能没有意识到日晒的长期后果。学校、社区中心和卫生组织可以在传播阳光安全知识方面发挥重要作用。鼓励朋友和家人照顾他们的皮肤可以培养一种预防文化，使阳光安全成为每个人的优先事项。总之，虽然夏天提供了享受户外活动的美好机会，但采取措施保护我们的皮肤免受被晒伤是至关重要的。理解被晒伤皮肤的原因和影响可以帮助个人做出明智的日晒选择。通过使用防晒霜、穿着保护性衣物和教育他人，我们可以安全地享受阳光，减少有害皮肤损伤的风险。采取这些预防措施将确保我们能够继续享受阳光明媚的日子，而不会遭受被晒伤的痛苦后果。