go through the motions

简明释义

走过场

英英释义

例句

1.Sometimes, you just have to go through the motions 走过场 until you find something you really enjoy.

有时，你只需<go through the motions>，直到找到真正喜欢的东西。

2.He decided to go through the motions 走过场 of attending the meeting, but he didn't contribute anything.

他决定<go through the motions>参加会议，但没有任何贡献。

3.After years of working at the same place, he found himself going through the motions 走过场 without any excitement.

在同一个地方工作多年后，他发现自己在<go through the motions>，没有任何兴奋感。

4.She felt like she was just going through the motions 敷衍了事 in her relationship, without any real passion.

她觉得自己在这段关系中只是<go through the motions>，没有真正的热情。

5.Even though she was unhappy in her job, she continued to go through the motions 敷衍了事 every day.

尽管她对工作不满意，但她每天仍然继续<go through the motions>。

作文

In our fast-paced world, it is easy to find ourselves just going through the motions of daily life. We wake up, go to work or school, complete our tasks, and return home, often without truly engaging in what we are doing. This phenomenon can be described with the phrase go through the motions, which means to perform an activity without genuine effort or enthusiasm, merely fulfilling the minimum requirements. Many people experience this in their jobs, relationships, and even hobbies. Take, for example, a typical workday. An employee might arrive at the office, sit at their desk, and complete their assignments, but if they are merely go through the motions, they are not fully present. They may be physically at their desk, but their mind is elsewhere—perhaps daydreaming about vacation plans or feeling discontent with their current situation. This lack of engagement can lead to feelings of boredom and dissatisfaction, both personally and professionally. Similarly, in relationships, individuals may find themselves go through the motions without truly connecting with their partners. They might engage in conversations that lack depth or go on dates that feel routine. This can create a sense of distance between partners, as they are not investing emotionally in each other. Genuine communication and connection are essential for a healthy relationship, and merely go through the motions can lead to misunderstandings and resentment. Hobbies, too, can fall victim to this mindset. A person who once found joy in painting or playing an instrument might start to go through the motions, completing pieces without passion or creativity. This can stifle personal growth and prevent individuals from experiencing the full benefits of their interests. It is important to remember why we engage in certain activities in the first place—to find joy, express ourselves, and grow as individuals. To combat this tendency to go through the motions, it is crucial to practice mindfulness and self-reflection. By being aware of our thoughts and feelings, we can identify when we are simply going through the motions and make a conscious effort to re-engage with our activities. Setting goals, finding new challenges, and seeking inspiration can help reignite our passion and enthusiasm. For instance, in a work environment, taking on new projects or collaborating with colleagues can bring fresh energy and excitement to our roles. In relationships, it can be beneficial to schedule intentional quality time together, where both partners actively participate and communicate openly. This can help break the monotony and foster a deeper connection. Similarly, when it comes to hobbies, exploring new techniques or joining a community can rekindle the joy that initially drew us to these activities. In conclusion, while it is common to go through the motions in various aspects of life, it is essential to recognize when this occurs and take steps to re-engage. By being mindful and proactive, we can transform our experiences from mundane routines into fulfilling and enriching parts of our lives. Ultimately, it is not just about completing tasks but about finding meaning and joy in our everyday actions.

在我们快节奏的生活中，很容易发现自己只是机械地度过日常生活。我们醒来，去上班或上学，完成任务，然后回家，往往没有真正参与到我们所做的事情中。这种现象可以用短语go through the motions来描述，意思是以缺乏真正努力或热情的方式执行一项活动，仅仅满足最低要求。许多人在工作、关系甚至爱好中都会经历这种情况。以一个典型的工作日为例。一名员工可能会到办公室，坐在桌子前，完成他们的工作，但如果他们只是go through the motions，那么他们并没有完全投入。他们可能身体在桌子前，但心思却在别处——也许是在白日梦中想着假期计划，或者对目前的状况感到不满。这种缺乏参与感会导致个人和职业上的无聊和不满。同样，在人际关系中，个人可能会发现自己在与伴侣的互动中也只是go through the motions，而没有真正的联系。他们可能进行缺乏深度的对话，或者进行感觉例行公事的约会。这可能在伴侣之间造成距离感，因为他们没有在彼此身上投入情感。真诚的沟通和联系对于健康的关系至关重要，而仅仅go through the motions可能导致误解和怨恨。爱好也可能受到这种心态的影响。曾经在绘画或演奏乐器中找到乐趣的人，可能会开始go through the motions，完成作品而没有激情或创造力。这可能会扼杀个人成长，并阻止个人体验到他们兴趣的全部好处。重要的是要记住，我们之所以参与某些活动，是为了找到快乐、表达自己以及作为个体成长。为了对抗这种倾向，识别何时我们只是在go through the motions至关重要，采取主动行动重新参与我们的活动。通过设定目标、寻找新挑战和寻求灵感，可以帮助重新点燃我们的热情和兴奋感。例如，在工作环境中，承担新项目或与同事合作可以为我们的角色带来新鲜的能量和兴奋感。在关系中，安排有意的高质量时间在一起是有益的，双方都积极参与并开放沟通。这可以帮助打破单调，促进更深的联系。同样，当谈到爱好时，探索新技巧或加入社群可以重新点燃当初吸引我们参与这些活动的快乐。总之，尽管在生活的各个方面都可能出现go through the motions的现象，但识别何时发生这种情况并采取措施重新参与是至关重要的。通过保持意识和主动行动，我们可以将我们的经历从平凡的日常转变为充实和丰富的生活部分。最终，关键不仅在于完成任务，而在于在我们日常行为中找到意义和快乐。