acai
简明释义
英[æˈsaɪiː;ˌæsaɪˈiː]美[æˈsaɪiːˌˌæsaɪˈiː]
n. 阿萨伊(一种南美棕榈树名)
英英释义
单词用法
巴西莓碗 | |
巴西莓冰沙 | |
巴西莓汁 | |
巴西莓 | |
冷冻巴西莓 | |
有机巴西莓 |
同义词
浆果 | 巴西莓常用于制作冰沙碗。 | ||
超级食物 | Many people consider acai a superfood due to its health benefits. | 由于其健康益处,许多人认为巴西莓是一种超级食物。 |
反义词
垃圾食品 | 经常吃垃圾食品可能导致健康问题。 | ||
加工食品 | Processed food often contains high levels of sugar and preservatives. | 加工食品通常含有高水平的糖和防腐剂。 |
例句
1.Scramble up some eggs for dinner, drink some green tea with acai, and follow it all with a few bites of dark chocolate.
健脑食物当然不是可可泡芙之类的食物。晚餐可以吃一些鸡蛋,喝绿茶,配上巴西莓,然后再吃点黑巧克力。
2.Moisturizing eye cream made with antioxidant rich acai berries and concentrated with 15% Vitamin C and 15% Vitamin E while soothing cucumber, rose, calendula and nourishing white tea.
由富含抗氧化成分的巴西莓制成,含有15%的维他命C和15%的维他命E,包含黄瓜、玫瑰、金盏草和营养白茶。
3.Acai berries can be found most often in juice or smoothie form, or dried and mixed with granola.
巴西莓常常被制成果汁或沙冰,干燥的巴西莓也会混合在燕麦中。
4.Acai is an antioxidant rich fruit that is highly beneficial to the skin.
巴西莓是一种含丰富抗氧化剂的水果,对皮肤非常有益。
5.Moisturizing eye cream made with antioxidant rich acai berries and concentrated with 15% Vitamin C and 15% Vitamin E while soothing cucumber, rose, calendula and nourishing white tea.
由富含抗氧化成分的巴西莓制成,含有15%的维他命C和15%的维他命E,包含黄瓜、玫瑰、金盏草和营养白茶。
6.While the acai is not scientifically linked to specific disease- or illness-fighting ability, antioxidants may help your body fight aging and disease.
尽管它还没被科学鉴定与哪种具体的疾病有关,或具有哪种对抗疾病的能力,不过抗氧化剂也许能帮你对抗身体的老化与疾病。
7.This lightweight formula features Acai, Green Tea and Ginkgo Biloba Extracts for their potent antioxidant and anti-aging benefits.
内含巴西莓果,绿茶和银杏叶提取物,具有抗氧化和抗衰老的作用。
8.Adding acai to your diet can boost your energy levels.
将巴西莓加入你的饮食中可以提高你的能量水平。
9.I made a delicious acai bowl with granola and banana.
我做了一个美味的巴西莓碗,上面放了格兰诺拉麦片和香蕉。
10.I love starting my day with a smoothie bowl topped with fresh acai.
我喜欢用新鲜的巴西莓做成的冰沙碗开始我的一天。
11.You can find acai powder in most health food stores.
你可以在大多数健康食品商店找到巴西莓粉。
12.The health benefits of acai are well-known, especially for its antioxidant properties.
人们都知道巴西莓的健康益处,尤其是它的抗氧化特性。
作文
The world of superfoods has gained immense popularity over the past decade, and among these nutrient-dense foods, acai (阿萨伊) berries have emerged as a frontrunner. Originating from the Amazon rainforest, acai (阿萨伊) berries are small, dark purple fruits that grow on the acai (阿萨伊) palm tree. They are often touted for their high antioxidant content, which is believed to provide numerous health benefits. In this essay, we will explore the origins, nutritional value, and potential health benefits of acai (阿萨伊) berries, as well as their role in modern diets.First and foremost, the acai (阿萨伊) berry is not just a trendy food item; it has deep cultural significance for the indigenous people of the Amazon. For centuries, they have consumed acai (阿萨伊) berries for their energy-boosting properties and as a staple part of their diet. The berries are traditionally harvested and processed into a thick puree, which can be enjoyed on its own or mixed with other ingredients. This traditional preparation method preserves the nutrients in acai (阿萨伊) berries and allows for a wide range of culinary applications.From a nutritional standpoint, acai (阿萨伊) berries are rich in vitamins A, C, and E, as well as essential fatty acids. They contain anthocyanins, a type of antioxidant that gives the berries their deep purple color and is linked to various health benefits. Studies suggest that these antioxidants may help reduce inflammation, support heart health, and improve cholesterol levels. Incorporating acai (阿萨伊) into one's diet can be as simple as adding acai (阿萨伊) powder to smoothies, oatmeal, or yogurt, making it an easy addition for those looking to enhance their nutrition.Moreover, the popularity of acai (阿萨伊) bowls has taken the health food scene by storm. These bowls typically consist of a smoothie base made from frozen acai (阿萨伊) puree, topped with various fruits, nuts, seeds, and granola. Not only are they visually appealing, but they also provide a delicious way to enjoy the health benefits of acai (阿萨伊). Many people appreciate the versatility of acai (阿萨伊) bowls, as they can be customized according to personal taste preferences.However, it is essential to approach the consumption of acai (阿萨伊) berries with a balanced perspective. While they offer numerous health benefits, they should not be viewed as a miracle food that can replace a balanced diet. Moderation is key, and it is crucial to incorporate a variety of fruits, vegetables, and whole grains into one’s diet to achieve optimal health.In conclusion, acai (阿萨伊) berries are more than just a superfood trend; they are a nutrient-rich fruit with a rich history and cultural significance. Their numerous health benefits, combined with their versatility in culinary applications, make them a valuable addition to modern diets. As we continue to explore the world of superfoods, acai (阿萨伊) serves as a reminder of the importance of incorporating diverse and nutrient-dense foods into our daily lives.
超级食品的世界在过去十年中获得了巨大的普及,其中,acai(阿萨伊)浆果已成为佼佼者。acai(阿萨伊)浆果源自亚马逊雨林,是一种小型深紫色水果,生长在acai(阿萨伊)棕榈树上。人们常常称赞它们的高抗氧化剂含量,这被认为提供了众多健康益处。在这篇文章中,我们将探讨acai(阿萨伊)浆果的起源、营养价值和潜在健康益处,以及它们在现代饮食中的作用。首先,acai(阿萨伊)浆果不仅仅是一种时尚食品;它对亚马逊的土著人民具有深厚的文化意义。几个世纪以来,他们一直食用acai(阿萨伊)浆果,以其增强能量的特性和作为饮食的主食。这些浆果通常被采摘并加工成浓稠的果泥,可以单独享用或与其他成分混合。这种传统的制备方法保留了acai(阿萨伊)浆果的营养,使其可以广泛应用于烹饪。从营养的角度来看,acai(阿萨伊)浆果富含维生素A、C和E,以及必需脂肪酸。它们还含有花青素,这是一种抗氧化剂,使浆果呈现出深紫色,并与多种健康益处相关联。研究表明,这些抗氧化剂可能有助于减少炎症、支持心脏健康和改善胆固醇水平。将acai(阿萨伊)纳入饮食中,可以像将acai(阿萨伊)粉添加到冰沙、燕麦粥或酸奶中一样简单,这使得想要增强营养的人们能够轻松地将其加入饮食。此外,acai(阿萨伊)碗的流行已在健康食品界掀起热潮。这些碗通常由冷冻acai(阿萨伊)果泥制成的冰沙底座组成,上面放有各种水果、坚果、种子和格兰诺拉麦片。它们不仅在视觉上吸引人,而且提供了一种美味的方式来享受acai(阿萨伊)的健康益处。许多人欣赏acai(阿萨伊)碗的多样性,因为它们可以根据个人口味偏好进行定制。然而,重要的是以平衡的视角看待acai(阿萨伊)浆果的消费。尽管它们提供了众多健康益处,但不应将其视为一种奇迹食品,替代均衡饮食。适度是关键,重要的是将各种水果、蔬菜和全谷物纳入饮食中,以实现最佳健康。总之,acai(阿萨伊)浆果不仅仅是一种超级食品趋势;它是一种营养丰富的水果,具有丰富的历史和文化意义。它们的众多健康益处,加上在烹饪应用中的多样性,使它们成为现代饮食中的宝贵补充。随着我们继续探索超级食品的世界,acai(阿萨伊)提醒我们在日常生活中融入多样化和营养丰富的食物的重要性。