divorce oneself from one's work

简明释义

脱产

英英释义

例句

1.She found it hard to divorce oneself from one's work even during vacations.

即使在假期，她也发现很难与工作脱离。

2.He decided to divorce oneself from one's work by taking up a new hobby.

他决定通过培养一项新爱好来与工作脱离。

3.During the weekend, she tries to divorce oneself from one's work and focus on family.

在周末，她尽量与工作脱离，专注于家庭。

4.To maintain a healthy work-life balance, one must learn to divorce oneself from one's work at the end of the day.

为了保持健康的工作与生活平衡，人们必须学会在一天结束时与工作脱离。

5.After a long week, it’s important to divorce oneself from one's work to recharge and relax.

在漫长的一周之后，重要的是要与工作脱离，以便充电和放松。

作文

In today's fast-paced world, many individuals find themselves struggling to maintain a healthy work-life balance. The increasing demands of professional responsibilities often lead to stress and burnout. To combat this, it is essential to divorce oneself from one's work, which means to detach from job-related pressures and create a separation between personal life and professional obligations. This concept is crucial for mental well-being and overall happiness.One of the primary reasons why people need to divorce oneself from one's work is the negative impact of chronic stress. When individuals are constantly connected to their jobs, whether through emails, phone calls, or work-related tasks, they may feel overwhelmed. This constant connectivity can blur the lines between work and personal time, making it difficult to unwind. By consciously choosing to divorce oneself from one's work, individuals can prioritize self-care and relaxation, allowing their minds and bodies to recharge.Moreover, divorcing oneself from one's work fosters better relationships with family and friends. When people are consumed by their work, they often neglect their personal connections. Quality time spent with loved ones is essential for emotional support and fulfillment. By stepping away from work-related responsibilities, individuals can focus on nurturing these relationships, leading to a more balanced and satisfying life.Another significant benefit of divorcing oneself from one's work is increased productivity. While it may seem counterintuitive, taking breaks and allowing oneself time away from work can enhance overall performance. When individuals return to their tasks after a period of detachment, they often come back with a fresh perspective and renewed energy. This can lead to more creative problem-solving and improved efficiency.In order to successfully divorce oneself from one's work, individuals must establish boundaries. This could mean setting specific hours for work and sticking to them, turning off notifications after hours, or creating a designated workspace that is separate from personal spaces. Additionally, engaging in hobbies, exercise, or relaxation techniques can provide a much-needed escape from work-related thoughts. Furthermore, organizations can play a vital role in encouraging employees to divorce oneself from one's work. By promoting a culture that values work-life balance, companies can help reduce employee burnout and increase job satisfaction. This can be achieved through flexible working hours, mental health days, and supportive policies that allow employees to take time off when needed.In conclusion, the ability to divorce oneself from one's work is essential for maintaining a healthy balance in life. It allows individuals to manage stress, strengthen personal relationships, and boost productivity. By setting clear boundaries and prioritizing self-care, one can achieve a more fulfilling and enjoyable life. Embracing this practice not only benefits the individual but also contributes to a healthier workplace environment overall.

在当今快节奏的世界中，许多人发现自己难以保持健康的工作与生活平衡。职业责任的日益增加常常导致压力和倦怠。为了应对这一问题，至关重要的是要与自己的工作脱离，这意味着从工作相关的压力中解脱出来，并在个人生活与职业义务之间创造分离。这一概念对于心理健康和整体幸福感至关重要。人们需要与自己的工作脱离的主要原因之一是慢性压力的负面影响。当个人始终与工作保持联系，无论是通过电子邮件、电话还是工作任务时，他们可能会感到不堪重负。这种持续的连接会模糊工作与个人时间之间的界限，使人们难以放松。通过有意识地选择与自己的工作脱离，人们可以优先考虑自我照顾和放松，使身心得到充电。此外，与自己的工作脱离有助于改善与家人和朋友的关系。当人们被工作所吞噬时，他们往往忽视个人关系。与挚爱的人共度的优质时光对情感支持和满足感至关重要。通过远离工作相关的责任，个人可以专注于培养这些关系，从而过上更平衡和令人满意的生活。另一个显著的好处是，与自己的工作脱离可以提高生产力。虽然这可能听起来反直觉，但休息并让自己远离工作实际上可以提升整体表现。当个人在一段时间的脱离后返回工作时，他们通常会带着新鲜的视角和焕发的精力回来。这可以导致更具创造性的问题解决方案和更高的效率。为了成功地与自己的工作脱离，个人必须建立边界。这可能意味着设定特定的工作时间并严格遵守，在下班后关闭通知，或创建一个与个人空间分开的专用工作区。此外，参与爱好、锻炼或放松技巧可以为工作相关的思维提供急需的逃避。此外，组织也可以在鼓励员工与自己的工作脱离方面发挥重要作用。通过推广重视工作与生活平衡的文化，公司可以帮助减少员工的倦怠感，提高工作满意度。这可以通过灵活的工作时间、心理健康假期以及允许员工在需要时请假的支持性政策来实现。总之，能够与自己的工作脱离对保持生活的健康平衡至关重要。它使个人能够管理压力、增强个人关系并提高生产力。通过设定明确的界限并优先考虑自我照顾，人们可以实现更充实和愉快的生活。接受这一做法不仅使个人受益，还有助于整体上创造一个更健康的工作环境。