stressors

简明释义

英[ˈstrɛsərz]美[ˈstrɛsərz]

n. 压力源（stressor 的复数）；压力因素

英英释义

单词用法

同义词

反义词

例句

1.Those feelings and thoughts that pop into your head and cause you unrest are known as internal stressors.

那些情感和思绪突然进入你的头，并导致你不安的被称为内部刺激。

2.The analysis used data sets on river stressors around the world.

该分析使用了世界各地河流压力的数据集。

3.But we do have some control over our response to potential stressors, as Blonna said.

但就像Blonna说的，我们依然可以控制自己对潜在压力源的反应。

4.Ocean acidification is one of many [stressors] that our Marine environments are contending with right now.

海洋酸化是我们的海洋环境现在正与之斗争的许多[胁迫因素]之一。

5.Workplace. Common stressors at work include an impossible workload, urgent deadlines and a demanding boss.

工作场所。常见的压力源包括一个完不成的工作量，急迫的期限和一个要求甚高的老板。

6.Its influence persists in the presence of family stressors such as the father's absence and maternal anxiety or depression.

若存在家庭压力，如父亲离家以及母亲焦虑或抑郁，严重体罚的影响就会持续下去。

7.He's being careful, even in the face of so many financial stressors.

他甚至能在如今这么多财务压力的情况下还能保持谨慎。

8.Problem solving is the process of identifying stressors and creating strategies to manage them.

解决难题的过程就是识别压力来源并创建控制压力策略的过程。

9.Life changes such as moving or changing jobs can be significant stressors (压力源).

生活变化，如搬家或换工作，可能是重要的stressors（压力源）。

10.Many people find that work-related stressors (压力源) can greatly affect their mental health.

许多人发现，工作相关的stressors（压力源）会严重影响他们的心理健康。

11.Family conflicts often serve as emotional stressors (压力源) in people's lives.

家庭冲突往往在人的生活中充当情感stressors（压力源）。

12.Financial difficulties are common stressors (压力源) that can lead to anxiety and depression.

经济困难是常见的stressors（压力源），可能导致焦虑和抑郁。

13.Environmental stressors (压力源) like noise and pollution can impact our well-being.

环境stressors（压力源）如噪音和污染会影响我们的幸福感。

作文

In today's fast-paced world, individuals are constantly faced with various challenges that can lead to feelings of anxiety and overwhelm. These challenges are often referred to as stressors (压力源), which can come in many forms, including work-related pressures, family responsibilities, financial issues, and even global events such as pandemics or natural disasters. Understanding the nature of these stressors (压力源) is crucial for developing effective coping strategies and maintaining mental health.One of the most common stressors (压力源) people encounter is related to their jobs. Many individuals experience high levels of pressure to meet deadlines, achieve targets, and perform at their best. This work-related stress can lead to burnout, affecting not only productivity but also overall well-being. It is essential for employers to recognize the impact of these stressors (压力源) and create a supportive work environment that promotes a healthy work-life balance.Family dynamics also play a significant role in contributing to stressors (压力源). Responsibilities such as caring for children, managing household chores, and maintaining relationships can sometimes feel overwhelming. The expectations placed on individuals to fulfill these roles can lead to significant emotional strain. Open communication within families can help alleviate some of these stressors (压力源), allowing members to share their burdens and support one another.Financial concerns are another prevalent source of stressors (压力源) that many people face. The pressure to pay bills, save for the future, and manage debt can create a constant state of worry. In times of economic uncertainty, these stressors (压力源) can intensify, leading to anxiety and fear about one's financial stability. Developing a budget, seeking financial advice, and exploring ways to increase income can be effective strategies to mitigate these stressors (压力源).Moreover, external factors such as societal issues and global events can also be significant stressors (压力源). For example, during the COVID-19 pandemic, many individuals experienced heightened levels of anxiety due to health concerns, social isolation, and uncertainty about the future. These stressors (压力源) highlighted the importance of mental health awareness and the need for accessible resources to help individuals cope with their feelings. Community support, counseling services, and self-care practices became vital in managing these challenges.To effectively deal with stressors (压力源), it is essential to develop healthy coping mechanisms. Techniques such as mindfulness, exercise, and engaging in hobbies can provide relief from the pressures of daily life. Additionally, seeking professional help when needed is crucial in addressing more severe mental health concerns that may arise from prolonged exposure to stressors (压力源).In conclusion, understanding and identifying stressors (压力源) in our lives is the first step towards managing them. By acknowledging the sources of our stress and implementing effective coping strategies, we can improve our mental health and overall quality of life. It is important to remember that while stressors (压力源) are an inevitable part of life, how we respond to them can make all the difference in our well-being.

在当今快节奏的世界中，个人不断面临各种挑战，这些挑战可能导致焦虑和不知所措的感觉。这些挑战通常被称为压力源（stressors），它们可以以多种形式出现，包括与工作相关的压力、家庭责任、财务问题，甚至是全球事件，如疫情或自然灾害。理解这些压力源（stressors）的性质对于制定有效的应对策略和保持心理健康至关重要。人们遇到的最常见的压力源（stressors）之一与他们的工作有关。许多人经历着高水平的压力，需要满足截止日期、实现目标并发挥最佳表现。这种与工作相关的压力可能导致职业倦怠，影响不仅是生产力，还包括整体健康。雇主认识到这些压力源（stressors）的影响，并创造一个支持性的工作环境，促进健康的工作与生活平衡是至关重要的。家庭动态也在造成压力源（stressors）方面发挥着重要作用。照顾孩子、管理家务和维持人际关系等责任有时会让人感到不堪重负。个人在履行这些角色时所承受的期望可能会导致显著的情感压力。在家庭内部进行开放的沟通可以帮助减轻一些压力源（stressors），使家庭成员能够分享他们的负担并相互支持。财务问题是许多人面临的另一个普遍压力源（stressors）。支付账单、为未来储蓄和管理债务的压力可能会造成持续的担忧。在经济不确定时期，这些压力源（stressors）可能会加剧，导致对财务稳定性的焦虑和恐惧。制定预算、寻求财务建议和探索增加收入的方式可能是缓解这些压力源（stressors）的有效策略。此外，社会问题和全球事件等外部因素也可能成为重要的压力源（stressors）。例如，在COVID-19疫情期间，许多人因健康问题、社会孤立和对未来的不确定性感到高度焦虑。这些压力源（stressors）突显了心理健康意识的重要性，以及需要可获得的资源来帮助个人应对自己的感受。社区支持、咨询服务和自我护理实践在应对这些挑战时变得至关重要。为了有效应对压力源（stressors），开发健康的应对机制至关重要。正念、锻炼和参与爱好等技巧可以提供缓解日常生活压力的途径。此外，在需要时寻求专业帮助对于解决可能因长期接触压力源（stressors）而产生的更严重的心理健康问题至关重要。总之，理解和识别我们生活中的压力源（stressors）是管理它们的第一步。通过承认我们压力的来源并实施有效的应对策略，我们可以改善我们的心理健康和整体生活质量。重要的是要记住，虽然压力源（stressors）是生活中不可避免的一部分，但我们如何应对它们可能会对我们的幸福感产生巨大的影响。