overstress

简明释义

[ˌəʊvəˈstres][ˌoʊvərˈstres]

vt. 过分强调;过分拉紧(或紧张)

n. 过分的强调;紧张过度

英英释义

To subject someone or something to excessive stress or pressure, leading to potential harm or negative effects.

对某人或某物施加过度的压力或紧张,可能导致伤害或负面影响。

单词用法

overstress oneself

给自己施加过多压力

do not overstress the importance

不要过度强调重要性

overstress symptoms

过度压力的症状

overstress management

过度压力管理

同义词

overemphasize

过分强调

Don't overemphasize the importance of this issue.

不要过分强调这个问题的重要性。

overwhelm

压倒

She tends to overwhelm herself with too many responsibilities.

她倾向于给自己施加太多责任,感到压倒。

exaggerate

夸大

He exaggerated the risks involved in the project.

他夸大了这个项目的风险。

stress

强调

It's important to stress the need for teamwork.

强调团队合作的必要性是很重要的。

反义词

understate

轻描淡写

It's important to understate the risks involved in order to avoid panic.

重要的是要轻描淡写所涉及的风险,以避免恐慌。

relax

放松

After a long week at work, I like to relax and unwind.

在工作了一周后,我喜欢放松和休息。

例句

1.However, I was confident that the stock gearing would not overstress the brushless motor.

但是,我相信,股票资产负债不会过分强调无刷电机。

2.The analogy between internal friction increment and overstress due to strain-rate sensitivity is clarified.

本文也指出了由于应变率敏感性所引起的内耗增量和过应力的类比性。

3.Being obese actually lowers your risk, though it can overstress your joints.

肥胖实际上会降低骨质疏松的风险,但是也可能导致关节负荷过重。

4.Thinner dielectrics, however, are more susceptible to ESD overstress.

然而,较薄的绝缘体更容易受ESD的影响。

5.The total stress response of material is decomposed into a sum of an equilibrium stress response and a non-equilibrium overstress response.

将材料响应的总应力表示为平衡态应力和非平衡态过应力的和,分别定义描述率无关和率相关变形过程的内时。

6.A new cutting dynamic model and its transfer function as well as the formula of the viscous coefficient are established in the overstress constitutive equation.

运用材料的粘塑性本构方程建立了新的切削动力学模型及其传递函数,并给出了材料粘性系数表达式。

7.Angelicae sinensis and fructus schizandrae in it can recuperate nerve cell in cardiac muscle , then relieve the fatigue caused by nerves' overstress.

用当归、五味子它恢复心脏机体的神经细胞,缓解神经过度紧张导致的心肌疲劳。

8.We cannot overstress the need to get some experienced practitioners on your team, especially if you have an aggressive project on a tight deadline.

我们不能过分强调对团队中某些有经验人员的要求,特别是在某个项目很棘手而最后期限又非常短的情况下更是如此。

9.A new cutting dynamic model and its transfer function as well as the formula of the viscous coefficient are established in the overstress constitutive equation.

运用材料的粘塑性本构方程建立了新的切削动力学模型及其传递函数,并给出了材料粘性系数表达式。

10.The manager warned the team not to overstress their deadlines, as it could lead to burnout.

经理警告团队不要过度施压他们的截止日期,因为这可能导致精疲力竭。

11.When dealing with difficult situations, try not to overstress the negative aspects.

在处理困难情况时,尽量不要过度施压负面方面。

12.It's important not to overstress your mind with too many tasks at once.

重要的是不要让你的大脑在一次性处理太多任务时过度施压

13.If you overstress your muscles during exercise, you may end up with an injury.

如果你在锻炼时过度施压你的肌肉,你可能会受伤。

14.Many students tend to overstress themselves before exams, which can affect their performance.

许多学生在考试前往往会过度施压自己,这会影响他们的表现。

作文

In today's fast-paced world, many individuals find themselves in situations where they feel overwhelmed by their responsibilities and commitments. This phenomenon can lead to a state of mental exhaustion and distress, commonly referred to as overstress. The term overstress refers to the excessive pressure that one may experience due to various factors such as work, school, family obligations, or even personal expectations. It is crucial to recognize the signs of overstress in order to manage it effectively. One of the primary causes of overstress is the inability to balance multiple roles in life. For instance, a working parent may struggle to juggle their job while ensuring their children are well taken care of. This constant battle can lead to feelings of inadequacy and frustration. When individuals push themselves too hard to meet the demands of their roles, they may fall into the trap of overstress, which can manifest in physical symptoms such as headaches, fatigue, and insomnia. Moreover, societal pressures play a significant role in contributing to overstress. In many cultures, there is an unspoken expectation to excel in every aspect of life, whether it be academically, professionally, or socially. This relentless pursuit of perfection can create an unhealthy cycle where individuals feel compelled to work harder and longer, ultimately leading to burnout. Recognizing that it is okay to not be perfect is essential in combating overstress. To manage overstress, individuals must first acknowledge its existence in their lives. This requires self-reflection and an honest assessment of one’s current situation. Once the sources of overstress are identified, it becomes easier to implement coping strategies. Some effective methods include prioritizing tasks, setting realistic goals, and allowing oneself to take breaks. Additionally, practicing mindfulness and relaxation techniques can be beneficial in alleviating the symptoms of overstress. Activities such as yoga, meditation, or even simple breathing exercises can help calm the mind and reduce anxiety. Engaging in hobbies and spending time with loved ones can also provide a much-needed escape from the pressures of daily life. Furthermore, seeking support from friends, family, or professionals can be an effective way to address overstress. Sometimes, just talking about one’s feelings can lighten the burden and provide new perspectives on the challenges faced. It is important to remember that everyone experiences overstress at some point in their lives, and reaching out for help is a sign of strength, not weakness. In conclusion, overstress is a prevalent issue in modern society that can have serious implications for mental and physical health. By recognizing the signs and understanding the causes of overstress, individuals can take proactive steps to manage their stress levels. Embracing self-care, setting boundaries, and seeking support are all vital components in overcoming overstress. Ultimately, prioritizing mental well-being is essential for leading a balanced and fulfilling life.

在当今快节奏的世界中,许多人发现自己处于一种被责任和承诺压倒的状态。这种现象可能导致一种心理疲惫和痛苦的状态,通常被称为过度压力。术语过度压力指的是由于工作、学校、家庭义务或个人期望等各种因素而经历的过度压力。认识到过度压力的迹象对于有效管理它至关重要。过度压力的主要原因之一是无法平衡生活中的多重角色。例如,一个在职父母可能会努力在工作与确保孩子得到良好照顾之间找到平衡。这场不断的斗争可能导致无能为力和沮丧的感觉。当个人为了满足角色的要求而过度施压时,他们可能会陷入过度压力的陷阱,这可能表现为头痛、疲劳和失眠等身体症状。此外,社会压力在导致过度压力方面也起着重要作用。在许多文化中,存在着一种无形的期望,期望人们在生活的各个方面都能出色。这种对完美的无休止追求可能会造成一种不健康的循环,个人感到有必要更努力、更长时间地工作,最终导致倦怠。认识到不完美也是可以接受的,对抗过度压力至关重要。为了管理过度压力,个人必须首先承认其在生活中的存在。这需要自我反思和对当前情况的诚实评估。一旦识别出过度压力的来源,就更容易实施应对策略。一些有效的方法包括优先处理任务、设定现实目标以及允许自己休息。此外,练习正念和放松技巧可以有效缓解过度压力的症状。瑜伽、冥想或简单的呼吸练习等活动可以帮助平静心灵,减轻焦虑。参与爱好和与亲人共度时光也可以为日常生活的压力提供急需的逃离。此外,向朋友、家人或专业人士寻求支持可以有效应对过度压力。有时候,仅仅谈论自己的感受就可以减轻负担,并为面临的挑战提供新的视角。重要的是要记住,每个人在生活中都会经历过度压力,寻求帮助是力量的象征,而不是弱点。总之,过度压力是现代社会普遍存在的问题,可能对心理和身体健康产生严重影响。通过识别迹象和理解过度压力的原因,个人可以采取积极措施来管理压力水平。拥抱自我照顾、设定界限和寻求支持都是克服过度压力的重要组成部分。最终,优先考虑心理健康对过上平衡和充实的生活至关重要。