gluteal

简明释义

英[ɡluːˈtiːəl]美[ɡluːˈtiəl]

n. 臀肌

adj. 臀肌的，和臀肌有关的

英英释义

单词用法

同义词

反义词

例句

1.Objective to explore the pathogenesis, operation and long-term results of pelvic obliquity secondary to gluteal muscle contracture in children.

目的探讨儿童臀肌挛缩致骨盆倾斜的发生机制、手术方法和治疗效果。

2.Objective to evaluate the effect on the development of hip joint by gluteal muscle contracture and to study the significance of early surgical treatment for this disease.

目的探讨臀肌挛缩症对髋关节发育的影响，并说明早期治疗的重要性。

3.This is called gluteal amnesia.

这个症状叫臀肌失忆症。

4.Objective: the operative treatment of 27 cases of gluteal muscle contraction is analysed.

目的分析27例臀肌挛缩症手术疗效。

5.Objective To investigate the clinical efficacy of proximal needling and ventouse treating lumbar gluteal myofascitis.

目的探讨采用傍针刺加拔火罐法治疗腰臀肌筋膜炎的临床疗效。

6.Steps work wonders for lifting and tightening the gluteal muscles, quadriceps, calves, and hamstrings.

爬台阶有助于提升和收紧臀肌、股四头肌，以及腿筋。

7.The peripheral blood T; B-lymphocytes and its subsets were analyzed by flow cytometry in 21 children with gluteal muscle contracture and 20 normal controls.

用流式细胞仪检测21例儿童臀肌挛缩症患者外周血T、B淋巴细胞及其亚群，并以20名健康儿童作对照。

8.Investigate the clinical efficacy of proximal needling and ventouse treating lumbar gluteal myofascitis.

探讨采用傍针刺加拔火罐法治疗腰臀肌筋膜炎的临床疗效。

9.The personal trainer recommended specific exercises to strengthen the gluteal 臀部的 muscles.

私人教练推荐了特定的锻炼来增强臀部的gluteal肌肉。

10.In physical therapy, we focus on strengthening the gluteal 臀部的 muscles to improve posture.

在物理治疗中，我们专注于增强臀部的gluteal肌肉以改善姿势。

11.After running for a long time, I felt soreness in my gluteal 臀部的 region.

长时间跑步后，我感到我的臀部的gluteal区域有些酸痛。

12.The gluteal 臀部的 muscles play a crucial role in stabilizing the pelvis during movement.

在运动过程中，臀部的gluteal肌肉在稳定骨盆方面起着至关重要的作用。

13.Yoga poses like the pigeon can help stretch the gluteal 臀部的 area effectively.

像鸽子式这样的瑜伽姿势可以有效地拉伸臀部的gluteal区域。

作文

The human body is a complex and fascinating system, composed of various muscles that work together to facilitate movement and stability. One important group of muscles that often goes unnoticed is the gluteal muscles, which play a crucial role in our daily activities. The term gluteal refers to the group of muscles located in the buttocks, specifically the gluteus maximus, gluteus medius, and gluteus minimus. These muscles are not only essential for maintaining proper posture but also for performing a wide range of physical activities such as walking, running, and climbing stairs.Understanding the function of the gluteal muscles is vital for anyone looking to improve their fitness or athletic performance. The gluteus maximus, being the largest muscle in the body, is primarily responsible for hip extension, which is critical for movements like standing up from a seated position or lifting heavy objects. Meanwhile, the gluteus medius and minimus assist in hip stabilization and play a key role in maintaining balance during activities such as walking or running. If these muscles are weak or inactive, it can lead to poor movement patterns and increase the risk of injury.In recent years, there has been a growing awareness of the importance of strengthening the gluteal muscles. Many fitness enthusiasts and athletes incorporate specific exercises into their routines to target these muscles, recognizing that strong glutes contribute to overall strength and power. Exercises such as squats, lunges, and deadlifts are commonly used to engage the gluteal muscles effectively. Additionally, resistance bands and stability balls can be utilized to add variety and challenge to workouts focused on the glutes.Moreover, the significance of the gluteal muscles extends beyond physical performance. A well-developed set of glutes can enhance one’s appearance, contributing to a more toned and sculpted physique. This aspect has led to an increase in popularity for exercises that emphasize glute development, particularly among individuals seeking to improve their body composition.However, it is essential to approach gluteal training with caution. Overemphasizing this area without balancing it with other muscle groups can lead to muscular imbalances and potential injuries. Therefore, a well-rounded fitness program should include exercises that target the entire body while ensuring that the gluteal muscles receive adequate attention.In conclusion, the gluteal muscles are a vital component of our physical structure and functionality. They not only support our ability to perform daily tasks but also enhance our athletic capabilities and overall appearance. By understanding the role of these muscles and incorporating targeted exercises into our fitness routines, we can promote better health, prevent injuries, and achieve our fitness goals. Whether you are an athlete striving for peak performance or someone looking to improve your overall strength, paying attention to the gluteal muscles is undoubtedly beneficial.

人体是一个复杂而迷人的系统，由各种肌肉组成，这些肌肉共同协作以促进运动和稳定性。一个常常被忽视的重要肌肉群是臀部肌肉，它在我们的日常活动中起着至关重要的作用。术语gluteal指的是位于臀部的一组肌肉，特别是臀大肌、臀中肌和臀小肌。这些肌肉不仅对维持正确的姿势至关重要，而且对于执行一系列身体活动（如走路、跑步和爬楼梯）也是必不可少的。理解gluteal肌肉的功能对任何希望改善健身或运动表现的人来说都是至关重要的。臀大肌作为身体中最大的肌肉，主要负责髋关节伸展，这对于像从坐着的姿势站起来或举起重物等动作至关重要。同时，臀中肌和臀小肌则帮助稳定髋关节，并在行走或跑步等活动中保持平衡。如果这些肌肉虚弱或不活跃，可能会导致不良的运动模式并增加受伤的风险。近年来，人们越来越意识到加强gluteal肌肉的重要性。许多健身爱好者和运动员将特定的锻炼纳入他们的日常训练，以针对这些肌肉，认识到强壮的臀部有助于整体力量和爆发力。深蹲、弓步和硬拉等锻炼通常被用来有效激活gluteal肌肉。此外，阻力带和稳定球可以用于增加专注于臀部锻炼的多样性和挑战性。此外，gluteal肌肉的重要性超出了身体表现的范畴。发达的臀部可以增强一个人的外观，有助于更紧致和雕塑的体型。这一方面导致了强调臀部发展的锻炼的流行，特别是在那些希望改善身体成分的人群中。然而，进行gluteal训练时必须谨慎。过度强调这一领域而不与其他肌肉群平衡，可能导致肌肉失衡和潜在的受伤。因此，一个全面的健身计划应包括针对全身的锻炼，同时确保gluteal肌肉得到足够的关注。总之，gluteal肌肉是我们身体结构和功能的一个重要组成部分。它们不仅支持我们执行日常任务的能力，还增强我们的运动能力和整体外观。通过理解这些肌肉的作用并将针对性的锻炼纳入我们的健身计划，我们可以促进更好的健康，预防受伤，并实现我们的健身目标。无论你是追求巅峰表现的运动员，还是希望改善整体力量的人，关注gluteal肌肉无疑是有益的。