watercress

简明释义

英[ˈwɔːtəkres]美[ˈwɔːtərkres]

n. [园艺] 豆瓣菜；西洋菜

英英释义

单词用法

同义词

反义词

例句

1.Put the watercress and the teaspoon of soy sauce in the pan and cook until the watercress is just wilted, about 30 seconds.

将牛肉铲出来。 放入豆瓣菜并将一茶匙酱油倒入锅中烹饪直到豆瓣菜变软，大约30秒，将豆瓣菜盛出来。

2.He created a formulation of alfalfa, watercress, and parsley, which became the basis of his first product.

他研制出一种由紫花苜蓿、豆瓣菜和欧芹搭配而成的配方，这一配方成为了他第一项产品的基础。

3.Most are paired with a variety of vegetables and greens like arugula and watercress.

大多数都是搭配丰富多样的蔬菜和绿党一样甜和豆瓣。

4.We feed our group a range of plants including watercress, Chinese leaf and dandelion leaves.

我们为我们的小组提供一系列植物，包括豆瓣菜，中国叶和蒲公英叶。

5.One of them told you not to eat the watercress which grew along the bed of the creek, because the water was polluted.

其中一个提醒人们因为海水污染，所以不要吃在河床上长出来的豆苗。

6.The salmon was accompanied with a delicious watercress salad.

伴有可口的水田芥菜色拉的鲑鱼。

7.Fermented watercress, Chinese prickly ash, chili powder, salt, soy sauce, and adequate.

豆豉、豆瓣、辣椒粉、 花椒粉、盐、酱油各适量。

8.I love making a sandwich with smoked salmon and watercress.

我喜欢用熏鲑鱼和水田芥做三明治。

9.I added some fresh watercress to my salad for a peppery flavor.

我在沙拉中加入了一些新鲜的水田芥以增加辛辣的味道。

10.The recipe calls for watercress as a key ingredient in the dressing.

这个食谱要求将水田芥作为调料的关键成分。

11.The soup was garnished with a sprig of watercress for decoration.

汤上点缀了一小枝水田芥作为装饰。

12.You can find watercress in most grocery stores during the spring.

春天时，你可以在大多数杂货店找到水田芥。

作文

Watercress is a leafy green vegetable that has been enjoyed for centuries for its unique flavor and numerous health benefits. This aquatic plant, known scientifically as Nasturtium officinale, grows in shallow waters and is often found in streams, ponds, and other freshwater bodies. The leaves of watercress 西洋菜 are tender and peppery, making them a popular addition to salads, sandwiches, and soups. In this essay, I will explore the history, nutritional value, and culinary uses of watercress 西洋菜, demonstrating why it deserves a prominent place in our diets.Historically, watercress 西洋菜 has been cultivated for thousands of years. It is believed to have originated in Europe and Asia, where it was used not only as a food source but also for its medicinal properties. Ancient Greeks and Romans valued watercress 西洋菜 for its ability to improve digestion and enhance overall health. In fact, the Roman philosopher Pliny the Elder wrote about its benefits in his texts, highlighting its use as a remedy for various ailments. This rich history underscores the importance of watercress 西洋菜 in traditional medicine and cuisine.Nutritionally, watercress 西洋菜 is a powerhouse of vitamins and minerals. It is low in calories but high in essential nutrients, making it an excellent choice for those looking to maintain a healthy diet. A single serving of watercress 西洋菜 provides a significant amount of vitamin K, which is crucial for bone health and proper blood clotting. Additionally, it is rich in vitamin C, which supports the immune system and promotes healthy skin. Other beneficial compounds found in watercress 西洋菜 include antioxidants that help combat oxidative stress, potentially reducing the risk of chronic diseases.Culinary-wise, watercress 西洋菜 is incredibly versatile. Its slightly peppery flavor adds a delightful kick to various dishes. In salads, it can be used as a base or as a garnish, providing a fresh and vibrant element. Sandwiches and wraps benefit from the addition of watercress 西洋菜, enhancing both flavor and nutrition. Moreover, it can be incorporated into soups, where it wilts down and infuses the broth with its distinct taste. Some chefs even use watercress 西洋菜 as a topping for fish or meat dishes, showcasing its ability to complement a wide range of flavors.In conclusion, watercress 西洋菜 is not just a simple green; it is a nutrient-dense vegetable with a rich history and diverse culinary applications. Its health benefits, combined with its unique flavor profile, make it an excellent addition to any meal. As we continue to explore the importance of incorporating more vegetables into our diets, watercress 西洋菜 stands out as a delicious and nutritious option that should not be overlooked. Whether enjoyed in a salad, sandwich, or soup, watercress 西洋菜 is sure to elevate our dining experiences while contributing to our overall health.

西洋菜是一种叶子绿蔬菜，因其独特的风味和众多健康益处而被人们享用数百年。这种水生植物，学名为Nasturtium officinale，生长在浅水中，通常在小溪、池塘和其他淡水体中发现。水芹 西洋菜的叶子鲜嫩且带有胡椒味，使其成为沙拉、三明治和汤品中受欢迎的添加物。在这篇文章中，我将探讨水芹 西洋菜的历史、营养价值和烹饪用途，证明它为何值得在我们的饮食中占据重要位置。从历史上看，水芹 西洋菜已经被种植了几千年。它被认为起源于欧洲和亚洲，在那里它不仅被用作食物来源，还因其药用特性而受到重视。古希腊人和罗马人重视水芹 西洋菜，认为它能够改善消化并增强整体健康。事实上，罗马哲学家老普林尼在他的著作中写到了它的好处，强调它作为各种疾病的疗法。这段丰富的历史突显了水芹 西洋菜在传统医学和烹饪中的重要性。在营养方面，水芹 西洋菜是维生素和矿物质的强大来源。它热量低，但富含必需营养素，是那些希望保持健康饮食的人的绝佳选择。一份水芹 西洋菜提供了大量的维生素K，这对骨骼健康和正常血液凝固至关重要。此外，它还富含维生素C，支持免疫系统并促进健康皮肤。其他在水芹 西洋菜中发现的有益化合物包括抗氧化剂，有助于抵抗氧化压力，可能降低慢性疾病的风险。在烹饪方面，水芹 西洋菜极具多样性。其略带胡椒味的风味为各种菜肴增添了愉悦的口感。在沙拉中，它可以用作底料或装饰，提供新鲜而生动的元素。三明治和卷饼因添加水芹 西洋菜而受益，增强了风味和营养。此外，它可以被加入到汤中，在汤中焖煮并将其独特的味道注入汤底。一些厨师甚至将水芹 西洋菜用作鱼或肉菜肴的配料，展示了其补充各种风味的能力。总之，水芹 西洋菜不仅仅是一种简单的绿色蔬菜；它是一种营养丰富的蔬菜，拥有丰富的历史和多样的烹饪应用。其健康益处与独特的风味相结合，使其成为任何餐点的绝佳补充。当我们继续探索将更多蔬菜纳入饮食的重要性时，水芹 西洋菜作为一种美味又营养的选择，绝不应被忽视。无论是在沙拉、三明治还是汤中享用，水芹 西洋菜都能提升我们的用餐体验，同时为我们的整体健康做出贡献。