take up

简明释义

收缩松紧装置提升卷片装置调整

英英释义

例句

1.The company plans to take up new projects in the upcoming quarter.

公司计划在下个季度开展新项目。

2.She wants to take up yoga to improve her flexibility.

她想要开始练习瑜伽以提高柔韧性。

3.He will take up the challenge of running a marathon next year.

他明年将接受跑马拉松的挑战。

4.I decided to take up gardening as a new hobby.

我决定开始园艺作为一个新爱好。

5.They decided to take up the issue at the next meeting.

他们决定在下次会议上讨论这个问题。

作文

In today's fast-paced world, many people are looking for ways to enrich their lives and find new hobbies. One popular option is to take up a sport. Engaging in physical activities not only improves health and fitness but also provides a sense of accomplishment and community. For instance, when someone decides to take up running, they often join local clubs or participate in events, which helps them meet new friends with similar interests. This social aspect can be incredibly motivating and rewarding. Moreover, taking up a new sport can significantly enhance one's mental well-being. Exercise releases endorphins, which are known as 'feel-good' hormones. When individuals regularly take up activities like swimming or cycling, they often experience reduced stress levels and improved mood. This positive impact on mental health is particularly crucial in today’s society, where anxiety and depression are prevalent. Another benefit of taking up a sport is the opportunity for personal growth. Learning a new skill requires dedication and perseverance. For example, if someone chooses to take up tennis, they will need to practice regularly to improve their technique and gameplay. This journey of learning can teach valuable life lessons about discipline, resilience, and commitment. Additionally, taking up a sport can lead to a healthier lifestyle overall. It encourages individuals to be more mindful of their dietary choices and sleep patterns. Those who engage in regular physical activity are often more aware of the importance of nutrition and rest, leading to better overall health. This holistic approach to well-being is essential for maintaining energy levels and vitality throughout life. Furthermore, taking up a sport can also contribute to community engagement. Many sports have local leagues or teams that welcome newcomers. By taking up a sport, individuals can not only improve their skills but also become active members of their community. This involvement fosters a sense of belonging and camaraderie, which can be incredibly fulfilling. In conclusion, taking up a sport offers numerous benefits that extend beyond physical fitness. It enhances mental health, promotes personal growth, encourages a healthier lifestyle, and fosters community engagement. Whether it’s running, swimming, or playing a team sport, the act of taking up a new activity can lead to a more enriched and balanced life. Therefore, I encourage everyone to consider taking up a sport that interests them, as it could be a transformative experience that positively impacts many aspects of their lives.

在当今快节奏的世界中，许多人正在寻找丰富生活和发现新爱好的方法。一个受欢迎的选择是^开始一项运动。参与体育活动不仅改善健康和体能，还提供了成就感和社区感。例如，当某人决定^开始跑步时，他们通常会加入当地俱乐部或参加活动，这帮助他们结识志同道合的新朋友。这种社交方面可以极具激励性和回报感。此外，^开始一项新运动可以显著提升一个人的心理健康。锻炼释放内啡肽，这被称为“快乐”激素。当个人定期^开始游泳或骑自行车等活动时，他们通常会感受到压力水平的降低和情绪的改善。这种对心理健康的积极影响在当今社会尤为重要，因为焦虑和抑郁是普遍存在的问题。^开始一项运动的另一个好处是个人成长的机会。学习一项新技能需要奉献和毅力。例如，如果某人选择^开始打网球，他们需要定期练习以提高技术和比赛能力。这段学习的旅程可以教会人们关于纪律、韧性和承诺的宝贵人生课程。此外，^开始一项运动还可以促进整体健康生活方式。它鼓励个人更关注饮食选择和睡眠模式。那些参与定期体育活动的人通常会更加意识到营养和休息的重要性，从而导致整体健康状况的改善。这种整体的健康方法对于维持生命中的能量水平和活力至关重要。此外，^开始一项运动也可以促进社区参与。许多运动都有欢迎新人的地方联赛或团队。通过^开始一项运动，个人不仅可以提高技能，还可以成为其社区的积极成员。这种参与感培养了归属感和友谊，这可能是非常令人满足的。总之，^开始一项运动提供了超越身体健康的众多好处。它增强了心理健康，促进了个人成长，鼓励了更健康的生活方式，并促进了社区参与。无论是跑步、游泳还是参加团队运动，^开始一项新活动的行为都可以带来更丰富、更平衡的生活。因此，我鼓励每个人考虑^开始一项他们感兴趣的运动，因为这可能是一个积极影响生活许多方面的变革性经历。