steady time

简明释义

稳定时间

英英释义

例句

1.We need to establish a steady time for our project deadlines to ensure everyone is on track.

我们需要为我们的项目截止日期建立一个稳定的时间，以确保每个人都在进度上。

2.It's important to have a steady time for your workouts to maintain consistency.

为你的锻炼设定一个稳定的时间以保持一致性是很重要的。

3.During the meeting, we agreed to set a steady time for our weekly updates.

在会议期间，我们同意为我们的每周更新设定一个稳定的时间。

4.Having a steady time for family dinners can strengthen relationships.

有一个稳定的时间来进行家庭晚餐可以增强关系。

5.The train runs on a steady time schedule, which helps passengers plan their journeys.

火车按照稳定的时间表运行，这帮助乘客规划他们的旅行。

作文

In today's fast-paced world, we often find ourselves caught in the whirlwind of daily activities, deadlines, and commitments. However, it is essential to recognize the value of having a steady time (稳定的时间) in our lives. Steady time refers to those moments when we can pause, reflect, and recharge, allowing us to maintain balance and focus amidst the chaos. One of the primary benefits of incorporating steady time into our routines is the opportunity for self-reflection. In our busy lives, we tend to overlook our thoughts and feelings, which can lead to stress and anxiety. By setting aside specific periods of steady time (稳定的时间), we create a space for introspection. This could be as simple as taking a few minutes each day to journal or meditate. During these moments, we can evaluate our goals, assess our emotions, and gain clarity on our priorities, ultimately leading to better decision-making. Moreover, steady time plays a crucial role in enhancing our productivity. When we are constantly rushing from one task to another, our efficiency decreases. By scheduling steady time (稳定的时间) throughout our day, we allow ourselves to recharge mentally and physically. This break can help reduce burnout and improve our overall performance. For instance, taking a short walk during lunch or dedicating time to engage in a hobby can rejuvenate our minds, making us more effective once we return to work. Additionally, steady time fosters stronger relationships. In our quest to achieve more, we often neglect our connections with family and friends. By prioritizing steady time (稳定的时间) for social interactions, we strengthen our bonds and create lasting memories. Whether it’s a weekly dinner with loved ones or a phone call with a friend, these moments of connection are vital for our emotional well-being. Furthermore, the practice of maintaining steady time can significantly contribute to our physical health. Stress has been linked to numerous health issues, including heart disease and obesity. By incorporating regular intervals of steady time (稳定的时间) into our schedules, we can engage in activities that promote wellness, such as exercise, yoga, or simply enjoying nature. These practices not only alleviate stress but also encourage a healthier lifestyle. In conclusion, the importance of steady time (稳定的时间) cannot be overstated. It allows us to reflect, recharge, nurture relationships, and prioritize our health. As we navigate the complexities of modern life, let us commit to carving out steady time for ourselves. By doing so, we will enhance our overall quality of life and cultivate a greater sense of fulfillment. Embracing steady time is not merely a luxury; it is a necessity for achieving balance and happiness in our ever-busy lives.

在当今快节奏的世界里，我们经常发现自己被日常活动、截止日期和各种承诺卷入旋涡。然而，认识到在生活中拥有稳定的时间（steady time）的价值是至关重要的。稳定的时间指的是那些我们可以暂停、反思和充电的时刻，使我们能够在混乱中保持平衡和专注。将稳定的时间融入我们的日常生活的主要好处之一是能够进行自我反思。在忙碌的生活中，我们往往忽视自己的想法和感受，这可能导致压力和焦虑。通过为特定的稳定的时间（steady time）留出时间，我们为内省创造了空间。这可以简单地是每天花几分钟写日记或冥想。在这些时刻，我们可以评估自己的目标，评估情绪，并对优先事项有更清晰的认识，从而最终做出更好的决策。此外，稳定的时间在提高我们的生产力方面也起着至关重要的作用。当我们不断从一个任务匆忙赶到另一个任务时，我们的效率会下降。通过在一天的工作中安排稳定的时间（steady time），我们可以让自己在精神和身体上充电。这段休息时间可以帮助减少倦怠，提高整体表现。例如，在午餐时间短暂散步或花时间从事爱好可以使我们的思维恢复活力，让我们在回到工作后更加有效。此外，稳定的时间有助于促进更强的人际关系。在追求更多成就的过程中，我们往往忽视与家人和朋友的联系。通过优先考虑社交互动的稳定的时间（steady time），我们可以增强彼此之间的纽带，创造持久的回忆。无论是每周与亲人共进晚餐，还是与朋友通话，这些连接的时刻对我们的情感健康至关重要。此外，坚持维护稳定的时间对我们的身体健康有显著贡献。压力与许多健康问题有关，包括心脏病和肥胖。通过在日程中融入定期的稳定的时间（steady time），我们可以参与促进健康的活动，例如锻炼、瑜伽或简单地享受大自然。这些实践不仅减轻压力，还鼓励更健康的生活方式。总之，稳定的时间（steady time）的重要性不容小觑。它使我们能够反思、充电、培养关系并优先考虑健康。在我们应对现代生活的复杂性时，让我们承诺为自己留出稳定的时间。这样做，我们将提升整体生活质量，培养更大的满足感。拥抱稳定的时间不仅仅是一种奢侈；它是实现平衡和幸福的必需品。