retreat

简明释义

英[rɪˈtriːt]美[rɪˈtriːt]

v. （军队）撤退；后退，离开；（水、雪或土地）范围缩小；隐退，躲避；悔棋；改变意见，改变看法；（股价）下挫，下跌；向后倾

n. 撤军，撤兵；后退，离开；退隐处，静居处；（主意、观点、决定的）改变；（股票）贬值；静修期间（或活动）

复 数 r e t r e a t s

第 三 人 称 单 数 r e t r e a t s

现 在 分 词 r e t r e a t i n g

过 去 式 r e t r e a t e d

过 去 分 词 r e t r e a t e d

英英释义

单词用法

同义词

反义词

例句

1.They say they will stay to rebuild their homes rather than retreat to refugee camps.

他们说要留下来重建家园而不是撤到难民营中。

2.The enemy troops were in full retreat.

敌军全线退却。

3.That rate of heating is far greater than during the last glacial retreat some 12,000 years ago.

这一升温速度远高于约1.2万年前的最后一次冰川消退。

4.The president's remarks appear to signal that there will be no retreat from his position.

总统的话似乎暗示他不会放弃自己的职位。

5.Their soldiers had to retreat ignominiously after losing hundreds of lives.

在损失数百条生命后，他们的士兵被迫灰溜溜地撤退了。

6.He went to the entrance of their retreat and put his head out.

他走到他们的藏身处的入口，把头探了出来。

7.After a long week at work, I decided to go on a weekend retreat.

经过一周的忙碌工作，我决定去一个周末的静修。

8.The company organized a team-building retreat to improve collaboration.

公司组织了一次团队建设的静修，以改善合作。

9.The army had to retreat when they were outnumbered by the enemy.

当军队被敌人压倒时，他们不得不撤退。

10.We found a peaceful spot in the mountains for our annual retreat.

我们在山中找到了一个宁静的地方，作为我们的年度静修。

11.During the meditation retreat, participants learn to focus their minds.

在冥想的静修中，参与者学习集中注意力。

作文

In today's fast-paced world, the concept of a retreat (撤退) has become increasingly important for individuals seeking balance and tranquility in their lives. A retreat can be defined as a period of time spent away from one's usual environment, often in a serene location, where one can reflect, recharge, and rejuvenate. This practice is not just limited to physical spaces; it can also refer to a mental or emotional withdrawal from the chaos of daily life. Many people find that taking a retreat (撤退) helps them gain clarity about their goals and priorities. Whether it is a weekend getaway to a quiet cabin in the woods or a week-long yoga retreat by the beach, these experiences allow individuals to disconnect from technology and the demands of work. By stepping back from their routines, they can engage in self-reflection and mindfulness practices that promote personal growth. The benefits of a retreat (撤退) extend beyond mere relaxation. Research shows that spending time in nature can significantly reduce stress levels, improve mood, and enhance overall well-being. During a retreat (撤退), participants often engage in activities such as meditation, hiking, and journaling, all of which contribute to a deeper understanding of themselves and their place in the world. Moreover, a retreat (撤退) can also serve as a catalyst for change. Many individuals return from these experiences with renewed motivation and a clearer vision for their future. They may decide to pursue new hobbies, change careers, or strengthen relationships that matter most to them. The time spent away can help clarify what truly brings joy and fulfillment, allowing for more intentional living upon return. In addition to personal benefits, retreats (撤退) can also foster community among participants. Group retreats (撤退) provide an opportunity to connect with like-minded individuals who share similar values and aspirations. These connections can lead to lasting friendships and support networks that continue long after the retreat (撤退) has ended. Sharing experiences and insights during these gatherings creates a sense of belonging and shared purpose. However, it is essential to remember that a retreat (撤退) does not have to be a grand event or an expensive vacation. Simple practices, such as setting aside a few hours each week for solitude or creating a peaceful corner in one's home for reflection, can also serve as effective forms of retreat (撤退). The key is to prioritize self-care and make space for moments of stillness amidst the busyness of life. In conclusion, the idea of a retreat (撤退) holds significant value in our modern lives. It offers a chance to step back, reflect, and reconnect with ourselves and others. Whether through organized programs or personal rituals, embracing the concept of retreat (撤退) can lead to profound transformations and a deeper appreciation for the present moment. As we navigate the complexities of life, let us not forget the importance of pausing, breathing, and allowing ourselves the grace to retreat (撤退) when needed.

在当今快节奏的世界中，retreat（撤退）的概念对寻求平衡与宁静的人们变得越来越重要。retreat可以定义为远离日常环境的一段时间，通常是在一个宁静的地方，在那里人们可以反思、充电和恢复。这种做法不仅限于物理空间；它也可以指从日常生活的混乱中进行心理或情感上的撤退。许多人发现，进行一次retreat（撤退）有助于他们更清晰地认识到自己的目标和优先事项。无论是去安静的小木屋度过一个周末，还是去海边的瑜伽retreat（撤退）待上一周，这些经历让人们能够断开与科技的联系，摆脱工作的压力。通过暂时退出常规，他们可以参与自我反思和正念练习，从而促进个人成长。retreat（撤退）的好处不仅仅是放松。研究表明，花时间在大自然中可以显著降低压力水平，改善情绪，增强整体幸福感。在retreat（撤退）期间，参与者通常会参与冥想、徒步旅行和写日记等活动，这些都有助于更深入地理解自己及其在世界中的位置。此外，retreat（撤退）还可以作为变化的催化剂。许多人在经历这些活动后，带着焕新的动力和更清晰的未来愿景回归。他们可能决定追求新的爱好、改变职业或加强最重要的关系。离开的时间可以帮助澄清真正带来快乐和满足的事物，从而在返回后过上更有意图的生活。除了个人的好处之外，retreats（撤退）也可以促进参与者之间的社区感。团体retreats（撤退）提供了与志同道合的人建立联系的机会，他们分享相似的价值观和抱负。这些联系可以导致持久的友谊和支持网络，持续到retreat（撤退）结束之后。在这些聚会上分享经验和见解创造了归属感和共同目标感。然而，重要的是要记住，retreat（撤退）不必是一个盛大的事件或昂贵的假期。简单的做法，例如每周留出几个小时进行独处或在家中创建一个宁静的角落进行反思，也可以作为有效的retreat（撤退）形式。关键是优先考虑自我关怀，并在繁忙的生活中为宁静的时刻腾出空间。总之，retreat（撤退）的概念在我们现代生活中具有重要价值。它提供了一个机会，让我们退后一步，反思并重新连接自己和他人。无论是通过组织的项目还是个人的仪式，接受retreat（撤退）的概念都可以带来深刻的转变和对当下时刻的更深刻欣赏。在我们应对生活的复杂性时，让我们不要忘记暂停、呼吸，并在需要时给予自己retreat（撤退）的恩典。