headspace
简明释义
n. [军] 顶端空间;[化学] 顶部空间
英英释义
A mental state or space in which one can think clearly and freely, often associated with relaxation and creativity. | 一种心理状态或空间,在这种状态下,人们能够清晰而自由地思考,通常与放松和创造力相关联。 |
单词用法
心理空间 | |
清晰的头脑空间 | |
创造力的头脑空间 | |
找到一些头脑空间 | |
在你的头脑空间中腾出空间 | |
反思的头脑空间 |
同义词
心理空间 | 我需要一些心理空间来清晰思考。 | ||
心态 | 她积极的心态帮助她克服了挑战。 | ||
认知空间 | 寻找认知空间对创造力至关重要。 | ||
情感空间 | 他重视自己的情感空间,需要独处的时间。 |
反义词
压力 | 她感到工作带来了很大的压力。 | ||
混乱 | 聚会后房间里充满了混乱。 | ||
压倒 | 他被需要完成的工作量压倒了。 |
例句
1.Objective to determine organic solvent residual volume in felodipine raw material by headspace gas chromatography.
目的建立测定非洛地平原料药中有机残留溶剂的顶空气相色谱法。
2.Acid-volatile sulfide in river sediment sample was measured by reaction headspace .
采用顶空色谱测定了河流底泥中的可酸挥发硫化物。
3.The analysis method of beer volatile flavor compounds by dynamic headspace technique has been developed.
研究了采用动态顶空进样技术分析啤酒的挥发性风味化合物的方法。
4.Pharmaceuticals which has methoxy can degrade to yield methanol if the headspace oven temperature is too high.
含甲氧基的药品在较高顶空温度下降解产生甲醇。
5.Volatile halogenated hydrocarbons in drinking water were determined by headspace gas chromatography.
建立顶空-毛细管气相色谱快速分析饮用水中多种挥发性卤代烃的方法。
6.Top note compounds of Laozao were analyzed by using headspace sampler and GC-MS.
采用顶空自动进样、气相色谱-质谱联用的方法分析醪糟的头香成分。
7.When I'm feeling overwhelmed, I take a walk to find some headspace 思维空间.
当我感到不堪重负时,我会散步以寻找一些思维空间。
8.It's important to have a clear headspace 思维空间 before making big decisions.
在做出重大决定之前,拥有一个清晰的思维空间是很重要的。
9.Listening to music can help me find my headspace 思维空间 when I’m stressed.
听音乐可以帮助我在压力大时找到我的思维空间。
10.Meditation helps me create a positive headspace 思维空间 for the day ahead.
冥想帮助我为即将到来的一天创造一个积极的思维空间。
11.After a long week at work, I need some time to clear my headspace 思维空间 and relax.
经过一周的辛苦工作,我需要一些时间来清理我的思维空间,放松一下。
作文
In today's fast-paced world, finding the right balance between work and personal life is crucial for our mental well-being. One term that has gained popularity in discussions about mental health is headspace, which refers to the mental capacity or state of mind that allows us to think clearly and creatively. Having enough headspace can significantly impact our productivity and overall happiness.Many people struggle to maintain their headspace due to constant distractions from technology, social media, and the demands of daily life. When our minds are cluttered with thoughts and worries, it becomes challenging to focus on tasks or enjoy leisure activities. Therefore, creating a conducive environment for our headspace is essential. One effective way to clear mental clutter is through mindfulness and meditation. These practices help individuals to center their thoughts and create mental space for reflection and creativity. By dedicating just a few minutes each day to mindfulness, we can improve our headspace and enhance our ability to cope with stress. Furthermore, engaging in physical activities such as yoga or jogging can also contribute to a better headspace by releasing endorphins and reducing anxiety.Another important aspect of maintaining a healthy headspace is learning to say no. Many people take on too many responsibilities, leading to overwhelming feelings and a lack of mental clarity. By setting boundaries and prioritizing our commitments, we can protect our headspace and ensure that we have the mental energy to focus on what truly matters. This might mean declining social invitations or limiting work hours to create more time for ourselves.Additionally, nurturing our headspace involves engaging in activities that bring us joy and fulfillment. Whether it's reading a book, spending time in nature, or pursuing a hobby, these moments of pleasure allow our minds to relax and recharge. They provide a necessary break from the chaos of life and enable us to return to our responsibilities with renewed vigor.In conclusion, the concept of headspace is vital in today's society where mental health is often overlooked. By taking proactive steps to cultivate our headspace, we can enhance our productivity, creativity, and overall well-being. Whether through mindfulness practices, setting boundaries, or engaging in joyful activities, prioritizing our headspace is essential for leading a balanced and fulfilling life. Remember, a clear mind leads to a happier and more productive existence, so take the time to nurture your headspace today.
在当今快节奏的世界中,找到工作与个人生活之间的平衡对我们的心理健康至关重要。一个在心理健康讨论中越来越受欢迎的术语是headspace,它指的是一种心理能力或心态,使我们能够清晰和创造性地思考。拥有足够的headspace可以显著影响我们的生产力和整体幸福感。许多人由于技术、社交媒体和日常生活的要求而难以维持他们的headspace。当我们的思想充满杂念和担忧时,专注于任务或享受休闲活动就变得困难。因此,创造一个有利于我们headspace的环境是必不可少的。清理心理杂乱的一种有效方法是通过正念和冥想。这些练习帮助个人集中思想,为反思和创造力创造心理空间。每天花几分钟进行正念练习,我们可以改善我们的headspace,增强应对压力的能力。此外,参与瑜伽或慢跑等体育活动也可以通过释放内啡肽和减少焦虑来促进更好的headspace。维护健康headspace的另一个重要方面是学会说不。许多人承担过多的责任,导致压倒性的感觉和缺乏心理清晰度。通过设定界限和优先考虑我们的承诺,我们可以保护我们的headspace,确保我们有足够的精神能量专注于真正重要的事情。这可能意味着拒绝社交邀请或限制工作时间,以创造更多的自我时间。此外,培养我们的headspace还包括参与带给我们快乐和满足感的活动。无论是阅读一本书、在大自然中度过时光,还是追求某个爱好,这些愉悦的时刻让我们的心灵放松和充电。它们为生活的混乱提供了必要的休息,使我们能够以焕然一新的精力回归责任。总之,headspace的概念在当今社会中至关重要,而心理健康往往被忽视。通过采取积极措施来培养我们的headspace,我们可以增强我们的生产力、创造力和整体幸福感。无论是通过正念练习、设定界限,还是参与愉快的活动,优先考虑我们的headspace对于过上平衡和充实的生活至关重要。请记住,清晰的头脑带来更快乐和更高效的生活,因此今天就花时间来滋养你的headspace。