tai

简明释义

英[taɪ]美[taɪ]

n. （Tai）（美、加、马）塔伊（人名）

英英释义

单词用法

同义词

反义词

例句

1.During the May day holiday, my parents and I climbed Mount Tai.

五一长假期间，我和父母登上了泰山。

2.Begin a daily tai chi practice.

来段日常的太极练习。

3.The trusted user account should be for the TAI only.

信任用户帐号应该只提供给TAI。

4.Don't miss the chance to see the breathtaking Mount Tai.

不要错过欣赏泰山壮丽景色的机会。

5.During the May day holiday, my parents and I climbed Mount Tai.

五一长假期间，我和父母登上了泰山。

6.A TAI extends the trust domain.

tai会扩展信任域。

7.Tai Chi is an ancient form of self-defence.

太极拳是一种古老的自卫手段。

8.The awards ceremony took place on a grand tai 台.

颁奖典礼在一个宏伟的tai 台上举行。

9.I will meet you at the bus stop, tai 台.

我会在公交车站见你，tai 台。

10.He stood on the tai 台 to give his speech.

他站在tai 台上发表演讲。

11.Please put the vase on the dining tai 台.

请把花瓶放在餐tai 台上。

12.The concert will be held on the main tai 台.

音乐会将在主tai 台举行。

作文

In the world of martial arts, few practices are as revered and respected as Tai Chi. This ancient Chinese form of exercise is not just a means of physical fitness; it embodies a philosophy that promotes harmony and balance in life. The term tai (太) translates to 'great' or 'supreme,' which reflects the essence of this practice. Tai Chi consists of slow, flowing movements that are designed to cultivate energy and enhance mental focus. Practitioners often describe the experience as meditative, where the mind and body work in unison, creating a profound sense of peace and tranquility.The origins of tai Chi date back centuries, with roots in traditional Chinese medicine and martial arts. It was developed as a means to promote overall health and well-being, emphasizing the importance of Qi (气), or life energy. By practicing tai Chi, individuals learn to harness their Qi, leading to improved physical health, mental clarity, and emotional stability.One of the most appealing aspects of tai Chi is its accessibility. People of all ages and fitness levels can participate in this practice, making it an inclusive form of exercise. Unlike high-impact sports or strenuous workouts, tai Chi is gentle on the body, reducing the risk of injury while still providing numerous health benefits. Research has shown that regular practice can improve balance, flexibility, and strength, particularly in older adults who may be at risk of falls.Beyond the physical advantages, tai Chi also offers significant mental health benefits. The meditative nature of the practice encourages mindfulness, helping practitioners to stay present and focused. This can be particularly beneficial in today’s fast-paced world, where stress and anxiety are prevalent. Engaging in tai Chi allows individuals to take a step back from their daily worries, fostering a sense of calm and relaxation.Furthermore, tai Chi has been embraced globally, with classes and workshops available in many countries. This widespread popularity speaks to the universal appeal of its principles. Many people find that incorporating tai Chi into their routines enhances their overall quality of life. Whether practiced in a park, a community center, or even at home, the fluid movements of tai Chi create a space for reflection and self-discovery.In conclusion, tai Chi is more than just an exercise; it is a way of life that promotes harmony, balance, and well-being. Its gentle movements and meditative qualities make it an ideal practice for anyone looking to improve their physical and mental health. As we navigate the complexities of modern life, embracing the principles of tai Chi can lead us toward a more peaceful and fulfilling existence. So, whether you are a seasoned practitioner or a curious beginner, consider exploring the transformative power of tai Chi and discover how it can enrich your life.

在武术的世界中，少有像太极拳这样受到尊敬和推崇的练习。这种古老的中国运动不仅仅是身体锻炼的手段；它体现了一种促进生活和谐与平衡的哲学。术语tai（太）翻译为“伟大”或“至高无上的”，这反映了这种练习的本质。太极拳由缓慢流畅的动作组成，旨在培养能量并增强心理专注力。练习者常常将这种体验描述为冥想，在这里，心灵与身体协调工作，创造出深刻的平静与宁静感。tai Chi的起源可以追溯到几个世纪以前，其根源在于传统中医和武术。它被开发作为一种促进整体健康和福祉的手段，强调气（气）的重要性，或生命能量。通过练习tai Chi，个人学习如何利用他们的气，从而改善身体健康、精神清晰度和情绪稳定性。tai Chi最吸引人的方面之一是其可及性。所有年龄和健身水平的人都可以参与这一实践，使其成为一种包容性的运动形式。与高强度运动或剧烈锻炼不同，tai Chi对身体温和，降低了受伤风险，同时仍然提供众多健康益处。研究表明，定期练习可以改善平衡、柔韧性和力量，特别是对于可能面临跌倒风险的老年人。除了身体优势之外，tai Chi还提供显著的心理健康益处。练习的冥想性质鼓励正念，帮助练习者保持当下和专注。这在当今快节奏的世界中尤其有益，压力和焦虑普遍存在。参与tai Chi使个人能够从日常担忧中抽身，培养出一种平静和放松的感觉。此外，tai Chi已在全球范围内被广泛接受，许多国家都有课程和研讨会。这种广泛的普及说明了其原则的普遍吸引力。许多人发现，将tai Chi融入他们的日常生活能提升整体生活质量。无论是在公园、社区中心还是在家中练习，tai Chi的流畅动作都为反思和自我发现创造了空间。总之，tai Chi不仅仅是一种运动；它是一种促进和谐、平衡和福祉的生活方式。它温和的动作和冥想的特质使其成为任何希望改善身体和心理健康的理想练习。当我们在现代生活的复杂性中航行时，拥抱tai Chi的原则可以引领我们走向更平和、更充实的存在。因此，无论你是经验丰富的练习者还是好奇的初学者，都考虑探索tai Chi的变革力量，发现它如何丰富你的生活。