laterally

简明释义

英[ˈlætərəli]美[ˈlætərəli]

adv. 旁边地

英英释义

单词用法

同义词

反义词

例句

1.Disengage padding laterally from the cushion carrier.

将衬垫横向从座垫托架中脱开。

2.Then the factors which may influence the bearing capacity of the laterally loaded pile under horizontal distribution load are analyzed.

进而对影响分布荷载推力桩承载能力的诸多因素进行了分析。

3.A brightly colored fish of the family chaetodontidae of warm seas having a laterally compressed body.

刺蝶鱼温带海洋里的一种蝴蝶鱼科鱼，色彩鲜艳，体侧扁平。

4.The mercerization process causes the cotton fibers to swell laterally and shrink longitudinally.

丝光过程使棉纤维沿直径方向膨胀，沿长度方向伸长。

5.It was drizzling, and Stone's hair, which is the color of dark shoe polish, was pointing laterally.

当时下着毛毛雨，斯通深鞋油色的头发向两侧翘起。

6.Tip laterally; of boats and aircraft.

侧面倾斜；关于船或者飞机。

7.They found the stimulation of the respiratory center by the lateral pontile reticular formulation and laterally located descending neural pathway.

他们发现呼吸中枢的刺激来自于侧脑桥网状结构和侧位的下行神经通路。

8.Push air guide laterally into the plastic clip.

将导风口横向推入塑料夹子中。

9.In yoga, some poses require you to stretch laterally.

在瑜伽中，有些姿势要求你向侧面伸展。

10.The athlete moved laterally to avoid the defender.

运动员向侧面移动以躲避防守者。

11.The surgeon made an incision laterally to access the organ.

外科医生在侧面做了一个切口以进入器官。

12.In the experiment, the particles moved laterally across the surface.

在实验中，粒子在表面上向侧面移动。

13.The car swerved laterally to avoid hitting the pedestrian.

汽车向侧面急转以避免撞到行人。

作文

In the realm of physical fitness, understanding how our body moves is crucial for both performance and injury prevention. One aspect that is often overlooked is the importance of training laterally (横向地). Most people focus on forward and backward movements, such as running or cycling, but lateral (横向的) movements are just as vital for a well-rounded fitness routine. These movements help to improve balance, coordination, and agility, which are essential for many sports and daily activities.When we think about lateral movements, we can refer to exercises that involve side-to-side motions. For example, lateral lunges, side shuffles, and lateral raises all engage different muscle groups compared to traditional forward movements. By incorporating these exercises into our workout regimen, we can enhance our overall strength and stability. This is particularly important in sports like basketball or soccer, where players must frequently change directions and react quickly to their environment.Moreover, training laterally (横向地) can help prevent injuries. Many common injuries occur due to a lack of strength in the muscles that support our joints during side-to-side movements. For instance, the knees and ankles are particularly vulnerable when we make sudden lateral changes. By strengthening the muscles around these joints through lateral exercises, we can reduce the risk of sprains and strains.In addition to physical benefits, lateral training can also have mental advantages. Engaging in activities that require quick decision-making and lateral thinking can improve cognitive function. For example, sports that involve lateral movements often require players to read the game and anticipate opponents' actions. This not only enhances athletic performance but also sharpens mental acuity.Furthermore, the concept of lateral thinking can be applied outside the gym. In problem-solving scenarios, thinking laterally (横向地) means approaching a problem from different angles rather than following a linear path. This type of thinking encourages creativity and innovation, allowing individuals to develop unique solutions to complex challenges.In conclusion, incorporating lateral (横向的) movements into our fitness routines is essential for building a strong and resilient body. It helps improve our physical capabilities, reduces the risk of injury, and enhances our mental agility. Whether we are athletes or simply looking to improve our health, embracing lateral training can lead to significant benefits. So, the next time you hit the gym, remember to include some lateral exercises in your workout plan. Your body and mind will thank you for it.

在身体健康领域，理解我们身体的运动方式对于提高表现和预防受伤至关重要。一个常常被忽视的方面是训练横向地的重要性。大多数人专注于前后运动，比如跑步或骑自行车，但横向的运动同样对全面的健身计划至关重要。这些运动有助于提高平衡、协调性和灵活性，这些都是许多运动和日常活动所必需的。当我们想到横向运动时，可以指涉及左右移动的锻炼。例如，横向弓步、侧向冲刺和横向举重都与传统的前向运动相比，调动不同的肌肉群。通过将这些锻炼融入我们的锻炼计划中，我们可以增强整体力量和稳定性。这在篮球或足球等运动中尤为重要，因为运动员必须频繁变换方向，并迅速对环境做出反应。此外，训练横向地可以帮助预防受伤。许多常见的伤害发生在缺乏支持我们关节在横向运动中强度的肌肉时。例如，膝盖和脚踝在我们突然改变方向时特别脆弱。通过通过横向锻炼增强这些关节周围的肌肉，我们可以降低扭伤和拉伤的风险。除了身体上的好处，横向训练还可以带来心理上的优势。参与需要快速决策和横向思维的活动可以改善认知功能。例如，涉及横向运动的运动通常要求运动员阅读比赛并预测对手的动作。这不仅增强了运动表现，还提高了心理敏捷性。此外，横向思维的概念也可以应用到健身房之外。在解决问题的场景中，横向思考意味着从不同的角度接近问题，而不是遵循线性路径。这种思维方式鼓励创造力和创新，使个人能够为复杂挑战开发独特的解决方案。总之，将横向的运动融入我们的健身计划对于建立强壮而有韧性的身体至关重要。它有助于提高我们的身体能力，减少受伤风险，并增强我们的心理敏捷性。无论我们是运动员还是仅仅想改善健康，接受横向训练都能带来显著的好处。因此，下次你去健身房时，记得在你的锻炼计划中加入一些横向锻炼。你的身体和心灵会感谢你。