biotin

简明释义

英[ˈbaɪətɪn]美[ˈbaɪətɪn]

n. [生化]生物素，维生素 H

英英释义

单词用法

同义词

反义词

例句

1.Enhance your energy and beauty with Swanson Biotin!

本产品帮助增进活力与美丽！

2.Superoxide Dismutase, Rabbit anti-Bovine, Biotin.

超氧化物歧化酶，兔抗牛， 生物素。

3.Method: Direct method, SPA method, Biotin Avidin method.

方法：直接包被法、SPA法、生物素-亲和素法。

4.Probe, Proinsulin Probe, Rat, Biotin.

前胰岛素探针，大鼠，生物素。

5.Anti -biotin Macroslide for MP treatment was effective drug.

大环酯类抗生素是治疗有效药物。

6.Malic Dehydrogenase, placenta, Rabbit anti-Human, Biotin.

苹果酸脱氢酶，胎盘，兔抗人， 生物素。

7.Methods Immunohistochemistry was performed by using avidin-biotin peroxidase complex procedure.

方法采用链霉素抗生物素蛋白生物素过氧化物酶免疫组织化学染色。

8.Glutamic Dehydrogenase, Rabbit anti-Bovine, Biotin.

谷氨酸脱氢酶，兔抗牛，生物素。

9.Treponema pallidum, all antigens, Rabbit anti -, Biotin.

梅毒螺旋体，全抗原，兔抗，生物素。

10.Many people take supplements that contain biotin to improve the health of their hair and nails.

许多人服用含有生物素的补充剂，以改善头发和指甲的健康。

11.Pregnant women are often advised to ensure they get enough biotin for fetal development.

孕妇通常被建议确保摄入足够的生物素以促进胎儿发育。

12.A deficiency in biotin can lead to skin rashes and hair loss.

缺乏生物素可能会导致皮肤出现皮疹和脱发。

13.Foods such as eggs, nuts, and whole grains are rich in biotin.

鸡蛋、坚果和全谷物等食物富含生物素。

14.Some athletes use biotin as part of their diet to enhance energy levels.

一些运动员将生物素作为饮食的一部分，以提高能量水平。

作文

Biotin, often referred to as vitamin H or B7, is a water-soluble vitamin that plays a crucial role in the metabolism of fats, carbohydrates, and proteins. It is essential for maintaining healthy skin, hair, and nails. Many people are unaware of the significance of biotin（生物素） in their daily diet, but it can have profound effects on overall health. One of the most notable benefits of biotin（生物素） is its ability to promote hair growth. Many individuals suffering from hair loss or thinning hair often turn to supplements containing biotin（生物素） in hopes of restoring their luscious locks. Research indicates that biotin（生物素） deficiency can lead to hair loss, and thus, ensuring adequate intake may help prevent this issue. Foods rich in biotin（生物素） include eggs, nuts, seeds, and certain vegetables like sweet potatoes. Incorporating these foods into one’s diet can be an effective way to boost biotin（生物素） levels naturally. In addition to promoting hair health, biotin（生物素） also supports skin health. Many skincare products now include biotin（生物素） as an ingredient, highlighting its importance in maintaining a youthful and radiant complexion. Studies suggest that biotin（生物素） can improve skin hydration and elasticity, making it a popular choice for those looking to enhance their skincare routine. Moreover, biotin（生物素） is vital for energy production. It acts as a coenzyme in the body, helping to convert food into energy. This means that individuals who are active or engage in regular exercise may benefit from ensuring they have enough biotin（生物素） in their diet to support their energy needs. Foods such as whole grains, dairy products, and legumes are excellent sources of biotin（生物素） that can help fuel an active lifestyle. Despite its many benefits, it is important to note that biotin（生物素） deficiency is relatively rare, as it is widely available in various foods. However, certain populations, including pregnant women and individuals with specific medical conditions, may require additional biotin（生物素） supplementation. Consulting with a healthcare professional can provide guidance on whether supplementation is necessary. In conclusion, biotin（生物素） is a vital nutrient that contributes significantly to overall health, particularly in areas concerning hair, skin, and energy metabolism. By incorporating biotin（生物素）-rich foods into your diet, you can support your body’s needs and promote a healthier lifestyle. Whether through natural food sources or supplements, ensuring adequate biotin（生物素） intake can lead to noticeable improvements in your appearance and vitality. Therefore, understanding the role and benefits of biotin（生物素） is essential for anyone looking to enhance their health and well-being.

生物素，通常被称为维生素H或B7，是一种水溶性维生素，在脂肪、碳水化合物和蛋白质的代谢中发挥着至关重要的作用。它对于保持健康的皮肤、头发和指甲是必不可少的。许多人并不知道生物素在日常饮食中的重要性，但它对整体健康有深远的影响。生物素最显著的好处之一是促进头发生长。许多遭受脱发或头发稀疏的人常常转向含有生物素的补充剂，希望恢复他们的丰盈秀发。研究表明，缺乏生物素可能导致脱发，因此，确保摄入足够的量可能有助于预防这一问题。富含生物素的食物包括鸡蛋、坚果、种子以及某些蔬菜如红薯。将这些食物纳入饮食可以有效地自然提升生物素水平。除了促进头发健康外，生物素还支持皮肤健康。许多护肤产品现在都将生物素作为成分，突显其在维持年轻和光彩照人肤色方面的重要性。研究表明，生物素可以改善皮肤的水分和弹性，使其成为那些希望增强护肤程序的人的热门选择。此外，生物素对于能量产生至关重要。它在体内作为辅酶，帮助将食物转化为能量。这意味着，活跃或定期锻炼的人可能会受益于确保饮食中有足够的生物素以支持他们的能量需求。全谷物、乳制品和豆类等食物是优质的生物素来源，可以帮助为积极的生活方式提供能量。尽管有许多好处，但需要注意的是，缺乏生物素相对较少，因为它在各种食物中广泛存在。然而，某些人群，包括孕妇和特定医疗条件的人，可能需要额外的生物素补充。咨询医疗专业人士可以提供关于是否需要补充的指导。总之，生物素是一种重要的营养素，对整体健康有显著贡献，特别是在头发、皮肤和能量代谢方面。通过将富含生物素的食物纳入饮食，您可以支持身体的需求，促进更健康的生活方式。无论是通过自然食物来源还是补充剂，确保摄入足够的生物素可以显著改善您的外观和活力。因此，了解生物素的作用和好处对于任何希望增强健康和福祉的人来说都是至关重要的。