composed
简明释义
adj. 平静的，镇定的；由……组成（或构成）的；（色拉）码放整齐的
v. 组成，构成；作曲；撰写（信、诗或演讲稿）（compose 的过去式和过去分词）
英英释义
Having control over one's emotions; calm and self-possessed. | 对自己情绪有控制力；冷静和自持。 |
由不同部分或元素组成；形成的。 |
单词用法
由…组成 |
同义词
| 平静的 | 她在危机中保持了平静。 | ||
| 宁静的 | 他用宁静的声音说话，让大家安心。 | ||
| 沉着的 | 尽管一片混乱，她依然沉着而专注。 | ||
| 镇定的 | 即使在压力下，他看起来也很镇定。 | ||
| 自持的 | 她自持得体，优雅地处理了局面。 |
反义词
| 激动的 | 在她的重要演讲之前，她感到很激动。 | ||
| 不安定的 | 公告发布后，情况变得不安定。 | ||
| 扰乱的 | 外面的噪音让他感到扰乱。 | ||
| 混乱的 | 派对期间房间里一片混乱。 |
例句
1.The parliament is composed mainly of extreme nationalists.
国会主要由极端民族主义者组成。
2.At the funeral she was dry-eyed and composed.
在葬礼上她没有流泪，也很镇静。
3.Around 15% of our diet is composed of protein.
我们的饮食中大约有15%的蛋白质。
4.Vivaldi composed a large number of very fine concertos.
维瓦尔蒂创作了大量非常优美的协奏曲。
5.These asteroids are like the terrestrial planets, in that they're composed mostly of rocky material and metals.
这些小行星像类地行星一样，主要由岩石物质和金属构成。
6.Inspired by the work, Huff composed a 25-minute symphony.
哈夫受到这部作品的启发，创作了一首25分钟的交响乐。
7.Mozart composed his last opera shortly before he died.
莫扎特在创作出他最后一部歌剧后不久便去世了。
8.The conductor was composed as he led the orchestra through the difficult piece.
指挥在带领乐团演奏这首难曲时显得十分镇定。
9.Even in stressful situations, she has a composed demeanor that reassures others.
即使在压力大的情况下，她也有一种冷静的举止，让他人感到安心。
10.He felt composed after practicing meditation for several weeks.
经过几周的冥想练习，他感到十分平静。
11.She remained composed during the interview, answering all questions confidently.
在面试过程中，她保持了冷静，自信地回答了所有问题。
12.Despite the chaos around him, he stayed composed and focused on his work.
尽管周围一片混乱，他依然保持了冷静，专注于自己的工作。
作文
In our fast-paced world, it is easy to feel overwhelmed by the challenges we face daily. However, one of the most important skills we can develop is the ability to remain calm and collected, especially in stressful situations. This is where being composed (冷静的) comes into play. A composed (冷静的) individual can think clearly and make rational decisions, even when emotions run high. This quality is essential in various aspects of life, including personal relationships, academic pursuits, and professional environments.When we encounter difficulties, our first instinct might be to panic or react impulsively. However, those who are composed (冷静的) can take a step back, assess the situation, and respond thoughtfully. For instance, consider a student facing an important exam. Instead of succumbing to anxiety, a composed (冷静的) student will utilize effective study techniques, manage their time wisely, and approach the test with confidence. This not only enhances their performance but also fosters a positive mindset.In the workplace, being composed (冷静的) is equally crucial. Employees often face tight deadlines, unexpected challenges, and high-pressure situations. Those who can maintain their composure are more likely to find innovative solutions and collaborate effectively with their teammates. For example, during a project crisis, a composed (冷静的) leader will guide their team through the chaos, encouraging open communication and brainstorming ideas rather than allowing panic to set in.Moreover, being composed (冷静的) can significantly impact our relationships with others. In moments of conflict or disagreement, maintaining a composed (冷静的) demeanor allows for constructive dialogue and resolution. Instead of escalating tensions, a composed (冷静的) person can listen actively, empathize with others’ perspectives, and work towards finding common ground. This not only strengthens relationships but also builds trust and respect.To cultivate a sense of composure, individuals can practice mindfulness and stress-reduction techniques. Activities such as meditation, deep breathing exercises, and regular physical exercise can help us stay grounded and focused. Additionally, reflecting on past experiences where maintaining composure led to positive outcomes can reinforce the importance of this skill.In conclusion, being composed (冷静的) is a vital attribute that benefits us in numerous areas of life. Whether facing academic pressures, workplace challenges, or personal conflicts, the ability to remain calm and collected enables us to navigate through difficulties more effectively. By developing this quality, we not only enhance our own well-being but also positively influence those around us. Therefore, let us strive to be more composed (冷静的) in our daily lives, embracing challenges with a clear mind and a steady heart.
在我们快节奏的世界中，面对日常挑战容易感到不知所措。然而，我们可以培养的最重要的技能之一就是在压力情况下保持冷静和镇定。这就是“composed（冷静的）”这个词的重要性。一个composed（冷静的）的人能够清晰地思考，并在情绪高涨时做出理性的决策。这种品质在生活的各个方面都至关重要，包括人际关系、学业追求和职业环境。当我们遇到困难时，第一反应可能是惊慌失措或冲动反应。然而，那些composed（冷静的）的人能够退一步，评估情况，并进行深思熟虑的回应。例如，考虑一名面临重要考试的学生。与其屈服于焦虑，不如一个composed（冷静的）学生会利用有效的学习技巧，合理管理时间，以自信的态度应对考试。这不仅提高了他们的表现，还培养了积极的心态。在工作场所，保持composed（冷静的）同样至关重要。员工经常面临紧迫的截止日期、意外的挑战和高压的情况。那些能够保持冷静的人更有可能找到创新的解决方案，并与团队成员有效合作。例如，在项目危机期间，一个composed（冷静的）领导者会引导团队渡过混乱，鼓励开放的沟通和头脑风暴，而不是让恐慌蔓延。此外，保持composed（冷静的）也会显著影响我们与他人的关系。在冲突或分歧时，保持composed（冷静的）态度可以促成建设性的对话和解决方案。与其加剧紧张局势，不如一个composed（冷静的）的人能够积极倾听，理解他人的观点，并努力寻找共同点。这不仅增强了关系，还建立了信任和尊重。为了培养一种冷静的感觉，个人可以练习正念和减压技巧。冥想、深呼吸练习和定期锻炼等活动可以帮助我们保持脚踏实地和专注。此外，反思过去那些保持冷静带来积极结果的经历，可以加强这一技能的重要性。总之，保持composed（冷静的）是一种重要的特质，在生活的多个领域都能带来好处。无论是面对学业压力、工作挑战还是个人冲突，保持冷静和镇定的能力使我们能够更有效地应对困难。通过发展这一品质，我们不仅提升了自己的幸福感，还积极影响周围的人。因此，让我们努力在日常生活中变得更加composed（冷静的），以清晰的思维和稳定的心态迎接挑战。
