short of weight

简明释义

短量险

英英释义

例句

1.During the inspection, we found that the shipment was short of weight.

在检查过程中，我们发现这批货物重量不足。

2.We need to check if the items are short of weight before shipping.

我们需要在发货前检查这些物品是否重量不足。

3.The store had to issue a credit because the product was short of weight.

商店不得不发放信用，因为产品缺少重量。

4.The package was returned because it was short of weight.

这个包裹被退回，因为它缺少重量。

5.If your luggage is short of weight, you might be eligible for a refund.

如果你的行李重量不足，你可能有资格申请退款。

作文

In today's fast-paced world, individuals often find themselves struggling with various challenges that can affect their overall well-being. One such challenge is the issue of maintaining a healthy lifestyle, which includes proper nutrition and exercise. As people become more engrossed in their daily routines, they may inadvertently become short of weight, meaning they are not consuming enough nutrients or calories to meet their body's requirements. This can lead to a range of health problems, both physical and mental.To begin with, being short of weight can result in significant physical consequences. When the body does not receive adequate nutrition, it can lead to fatigue, weakened immune function, and muscle loss. For instance, individuals who skip meals or rely heavily on processed foods may find that they lack the energy needed to perform daily tasks. Over time, this deficiency can manifest in more severe health issues, such as osteoporosis or anemia, which can have long-lasting impacts on one's quality of life. Therefore, it is crucial to prioritize a balanced diet that provides essential vitamins and minerals.Moreover, the psychological effects of being short of weight should not be overlooked. Many people associate weight with self-esteem and body image, leading to feelings of inadequacy or depression when they perceive themselves as underweight. This can create a vicious cycle where individuals attempt to compensate for their perceived shortcomings by engaging in unhealthy eating habits or excessive exercise. It is vital to understand that true wellness encompasses more than just physical appearance; it involves nurturing both the body and mind.To combat the issue of being short of weight, individuals should focus on creating sustainable lifestyle changes. This can include meal planning, incorporating a variety of whole foods, and seeking professional guidance from nutritionists or dietitians. Additionally, establishing a regular exercise routine can help improve overall health and boost confidence. Physical activity not only aids in maintaining a healthy weight but also releases endorphins that enhance mood and mental clarity.Furthermore, education plays a critical role in addressing the problem of being short of weight. Schools and communities should promote awareness about nutrition and healthy living, equipping individuals with the knowledge they need to make informed choices. Workshops, cooking classes, and fitness programs can empower people to take charge of their health and well-being.In conclusion, being short of weight is a complex issue that requires attention and action. By understanding the implications of inadequate nutrition and adopting healthier habits, individuals can improve their physical and mental health. It is essential to foster a culture that values holistic wellness, encouraging people to strive for balance rather than perfection. Ultimately, taking proactive steps towards a healthier lifestyle can lead to a more fulfilling and vibrant life.

在当今快节奏的世界中，个人常常面临各种挑战，这些挑战可能会影响他们的整体健康。其中一个挑战是保持健康生活方式的问题，包括适当的营养和锻炼。当人们越来越沉迷于日常事务时，他们可能会无意中变得短缺体重，这意味着他们没有摄入足够的营养或卡路里来满足身体的需求。这可能导致一系列健康问题，包括身体和心理上的问题。首先，短缺体重可能会导致显著的身体后果。当身体没有获得足够的营养时，可能会导致疲劳、免疫功能减弱和肌肉流失。例如，跳过餐或过度依赖加工食品的人可能会发现自己缺乏完成日常任务所需的能量。随着时间的推移，这种缺乏可能表现为更严重的健康问题，如骨质疏松症或贫血，这可能对一个人的生活质量产生持久的影响。因此，优先考虑提供基本维生素和矿物质的均衡饮食至关重要。此外，短缺体重的心理影响也不容忽视。许多人将体重与自尊心和身体形象联系在一起，当他们认为自己体重不足时，会导致自卑或抑郁的感觉。这可能形成一个恶性循环，个人试图通过参与不健康的饮食习惯或过度锻炼来弥补他们感知的缺陷。因此，必须理解真正的健康不仅仅涉及身体外观；它还包括滋养身心。为了应对短缺体重的问题，个人应专注于创建可持续的生活方式变化。这可以包括膳食规划、融入各种全食和寻求营养师或饮食专家的专业指导。此外，建立定期的锻炼计划可以帮助改善整体健康和增强信心。身体活动不仅有助于维持健康体重，还释放内啡肽，增强情绪和思维清晰度。此外，教育在解决短缺体重问题中起着关键作用。学校和社区应促进对营养和健康生活的认识，使个人具备做出明智选择所需的知识。工作坊、烹饪课程和健身计划可以使人们能够掌控自己的健康和福祉。总之，短缺体重是一个复杂的问题，需要关注和行动。通过理解营养不足的影响并采取更健康的习惯，个人可以改善他们的身体和心理健康。培养重视整体健康的文化至关重要，鼓励人们追求平衡而非完美。最终，采取积极措施实现更健康的生活方式可以带来更充实和充满活力的生活。