running down

简明释义

碰撞

英英释义

例句

1.She felt her energy running down after the long workout.

经过长时间的锻炼，她感到精力消耗殆尽。

2.The clock is running down, and we have only five minutes left.

时间在流逝，我们只剩下五分钟了。

3.The car's fuel gauge indicates that it's running down towards empty.

汽车的油表显示油量正在减少，快要没油了。

4.He was running down the list of tasks to complete before the deadline.

他正在列举截止日期之前需要完成的任务。

5.The battery is running down, so we need to charge it soon.

电池正在耗尽，所以我们需要尽快充电。

作文

In today's fast-paced world, the concept of time management has become increasingly important. Many people find themselves constantly running down their to-do lists, trying to complete tasks as quickly as possible. This frantic pace can lead to stress and burnout, making it essential to find effective strategies for managing our time. Running down tasks without a plan often results in missed deadlines and decreased productivity. Therefore, it is crucial to prioritize tasks and allocate time wisely.One effective method for managing time is the use of a planner. By writing down tasks and deadlines, individuals can visualize what needs to be done and when. This approach helps prevent the overwhelming feeling of running down endless responsibilities without a clear direction. Additionally, breaking larger tasks into smaller, more manageable steps can make the process feel less daunting. Instead of running down a long list of chores, one can focus on completing one small task at a time, which can lead to a greater sense of accomplishment.Another strategy for effective time management is setting specific goals. When individuals have clear objectives, they are less likely to get sidetracked by distractions. For example, if someone is working on a project, they should avoid running down unrelated activities that do not contribute to their goal. This focus allows for deeper concentration and higher quality work.Moreover, it is important to recognize the value of breaks. People often feel guilty about taking time off, but short breaks can actually enhance productivity. When individuals take a moment to recharge, they return to their tasks with renewed energy and focus. Instead of running down tasks in a fatigued state, taking breaks can lead to better performance overall.In conclusion, while it may seem tempting to keep running down a long list of tasks, effective time management requires more than just speed. By planning ahead, setting specific goals, and allowing for breaks, individuals can improve their productivity and reduce stress. Embracing these strategies will not only help in completing tasks but also in achieving a balanced and fulfilling life.

在当今快节奏的世界中，时间管理的概念变得越来越重要。许多人发现自己不断地跑完待办事项清单，试图尽快完成任务。这种疯狂的节奏可能导致压力和倦怠，因此找到有效的时间管理策略至关重要。没有计划地跑完任务往往会导致错过截止日期和生产力下降。因此，优先考虑任务并明智地分配时间是至关重要的。一种有效的时间管理方法是使用计划表。通过写下任务和截止日期，个人可以可视化需要完成的工作和时间。这种方法有助于防止在没有明确方向的情况下感到被无尽的责任所压倒。此外，将较大的任务分解为较小、更易于管理的步骤可以使过程感觉不那么令人生畏。与其跑完一长串杂务，不如专注于逐个完成小任务，这可以带来更大的成就感。有效时间管理的另一个策略是设定具体目标。当个人有明确的目标时，他们不太可能被干扰分心。例如，如果某人在进行项目工作，他们应该避免跑完与目标无关的活动。这种专注力可以让人更深入地集中注意力，提高工作质量。此外，认识到休息的重要性也很重要。人们常常对休息感到内疚，但短暂的休息实际上可以提高生产力。当个人花时间充电时，他们会以焕然一新的精力和专注力回到任务中。与其在疲惫状态下跑完任务，不如适时休息，这样总体表现会更好。总之，虽然不断地跑完长长的任务清单似乎很诱人，但有效的时间管理不仅仅需要速度。通过提前计划、设定具体目标和允许休息，个人可以提高生产力，减少压力。拥抱这些策略不仅有助于完成任务，还有助于实现平衡和充实的生活。