posture

简明释义

[ˈpɒstʃə(r)][ˈpɑːstʃər]

n. (坐或立的)姿势;态度,立场;(鸟或其他动物的)体态;情形

v. 故作(姿态),装腔作势;<古>使处于……态度(或姿态)

复 数 p o s t u r e s

第 三 人 称 单 数 p o s t u r e s

现 在 分 词 p o s t u r i n g

过 去 式 p o s t u r e d

过 去 分 词 p o s t u r e d

英英释义

The position in which someone holds their body when standing or sitting.

一个人在站立或坐着时身体所处的位置。

A particular way of dealing with or considering something; an approach or attitude.

处理或考虑某事的特定方式;一种方法或态度。

单词用法

body posture

体位;姿态;身体姿式

同义词

position

位置

He took a relaxed position while reading.

他在阅读时采取了轻松的姿势。

stance

态度

Her stance on the issue is quite firm.

她对这个问题的态度相当坚定。

pose

姿势

The photographer asked her to strike a pose.

摄影师让她摆个姿势。

attitude

态度

His attitude towards the project was very positive.

他对这个项目的态度非常积极。

反义词

slouch

弯腰

He tends to slouch when he sits for long periods.

他在长时间坐着时往往会弯腰。

collapse

倒塌

The building began to collapse after the earthquake.

地震后,这座建筑开始倒塌。

例句

1.The third is proximity, posture, and echoing.

第三种是距离、姿势和效仿。

2.Hyperlordosis of pregnancy is the same preventable bad posture.

妊娠脊柱前凸也是同样可以预防不良体态。

3.He flung himself down in the flat submissive posture of a mere supplicant.

他猛地趴在地上,做出一个卑微的哀求者那谦卑的姿态。

4.Poor posture or a poorly designed work station can leave you with aching shoulder muscles.

不好的姿势或是设计很差的工作台会导致你肩膀肌肉疼痛。

5.From new materals to cut down on plastic pollution to special devices to improve posture and comfort for wheelchair users, there women are at the forefront of creating the new technology for tomorrow.

从新材料到减少塑料污染,再到改善轮椅使用者姿势和舒适度的特殊装置,这些女性走在了为未来创造新技术的前沿。

6.If the dog's hackles are up, gives a low decibel growl, or engages in a predatory, stalking posture, then there is probably a danger in the environment.

如果狗颈部的毛都竖立起来,或是它发出低分贝咆哮,或是呈掠夺、跟踪姿势,那么周围肯定存在危险。

7.The military machine is ready to change its defensive posture to one prepared for action.

军事当局已准备从防御态势变为备战态势。

8.Back pains can be the result of bad posture.

腰背疼可能是不良姿势造成的。

9.She maintained a confident posture during the presentation.

她在演讲中保持了自信的姿态

10.His relaxed posture made everyone feel at ease.

他放松的姿态让大家感到轻松。

11.In martial arts, a strong posture is crucial for balance.

在武术中,强健的姿态对平衡至关重要。

12.She adjusted her posture to avoid back pain while sitting.

她调整了自己的姿势以避免坐着时的背痛。

13.The yoga instructor emphasized the importance of proper posture for health.

瑜伽教练强调了正确的姿势对健康的重要性。

作文

Posture is an essential aspect of human behavior that often goes unnoticed. It refers to the position in which someone holds their body when standing, sitting, or lying down. The significance of posture (姿势) extends beyond mere aesthetics; it can influence our physical health, emotional state, and even social interactions. In this essay, I will explore the various dimensions of posture (姿势) and how it affects our daily lives.First and foremost, good posture (姿势) is crucial for maintaining physical health. When we sit or stand with proper alignment, we reduce the risk of developing musculoskeletal problems. For instance, slouching at a desk can lead to chronic back pain and neck strain. Conversely, maintaining an upright posture (姿势) can alleviate pressure on our spine and promote better circulation. Furthermore, proper posture (姿势) allows our organs to function optimally, contributing to overall well-being.In addition to its physical benefits, posture (姿势) plays a significant role in our emotional health. Studies have shown that adopting an open and confident posture (姿势) can enhance our mood and boost self-esteem. When we stand tall with our shoulders back, we send signals to our brain that we are in control and capable. This phenomenon is often referred to as 'power posing.' On the other hand, closed-off posture (姿势), such as crossing our arms or hunching over, can lead to feelings of insecurity and anxiety. By consciously adjusting our posture (姿势), we can positively influence our mental state.Moreover, posture (姿势) is an important non-verbal communication tool. The way we carry ourselves can convey confidence, openness, or defensiveness to others. For example, a person who stands with an open posture (姿势) is more likely to appear approachable and friendly, while someone with a closed posture (姿势) may come across as uninviting or disinterested. In social situations, being aware of our posture (姿势) can help us connect better with others and create positive interactions.To improve our posture (姿势), there are several strategies we can implement in our daily routines. Regular exercise, particularly strength training and stretching, can enhance our core stability and flexibility, leading to better posture (姿势). Additionally, practicing mindfulness and body awareness can help us recognize when we are slouching or adopting unhealthy posture (姿势). Simple reminders, such as setting an alarm to check our posture (姿势) throughout the day, can also be beneficial.In conclusion, posture (姿势) is a multifaceted concept that impacts our physical health, emotional well-being, and social interactions. By paying attention to our posture (姿势) and making conscious efforts to improve it, we can enhance our quality of life. Whether it's through practicing good posture (姿势) at work, adopting power poses, or being mindful of our body language, the benefits of maintaining a healthy posture (姿势) are undeniable. Therefore, let us strive to cultivate better posture (姿势) in our everyday lives for a healthier and more confident self.

姿势是人类行为的一个重要方面,常常被忽视。它指的是一个人在站立、坐着或躺下时身体所处的位置。姿势的意义不仅仅在于美观;它可以影响我们的身体健康、情绪状态,甚至社交互动。在这篇论文中,我将探讨姿势的各个维度以及它如何影响我们的日常生活。首先,良好的姿势对于保持身体健康至关重要。当我们保持正确的身体对齐时,可以减少发展肌肉骨骼问题的风险。例如,在桌子前驼背可能导致慢性背痛和颈部紧张。相反,保持直立的姿势可以减轻脊柱上的压力,促进更好的血液循环。此外,正确的姿势可以使我们的器官正常运作,有助于整体健康。除了身体益处外,姿势在我们的情感健康中也扮演着重要角色。研究表明,采取开放和自信的姿势可以提升我们的情绪和自尊。当我们站得笔直,肩膀向后时,会向大脑发送我们掌控和有能力的信号。这种现象通常被称为“力量姿势”。另一方面,封闭的姿势,例如交叉手臂或弯腰,可能导致不安全感和焦虑。通过有意识地调整我们的姿势,我们可以积极影响我们的心理状态。此外,姿势是一个重要的非语言交流工具。我们的举止可以向他人传达自信、开放或防御。例如,一个以开放的姿势站立的人更可能显得平易近人和友好,而一个以封闭的姿势站立的人可能显得不受欢迎或不感兴趣。在社交场合中,注意我们的姿势可以帮助我们更好地与他人建立联系并创造积极的互动。为了改善我们的姿势,我们可以在日常生活中实施几种策略。定期锻炼,特别是力量训练和拉伸,可以增强我们的核心稳定性和灵活性,从而改善姿势。此外,练习正念和身体意识可以帮助我们认识到何时驼背或采取不健康的姿势。简单的提醒,例如设定闹钟来检查我们的姿势,也会有所帮助。总之,姿势是一个多方面的概念,影响着我们的身体健康、情感幸福和社交互动。通过关注我们的姿势并有意识地努力改善它,我们可以提升生活质量。无论是在工作中练习良好的姿势,采用力量姿势,还是关注我们的身体语言,保持健康的姿势的好处都是不可否认的。因此,让我们努力在日常生活中培养更好的姿势,以获得更健康和更自信的自我。