indigestion

简明释义

英[ˌɪndɪˈdʒestʃən]美[ˌɪndɪˈdʒestʃən]

n. 消化不良；不消化

英英释义

单词用法

同义词

反义词

例句

1.Almost eight out of ten participants who had suffered from chronic indigestion benefited after a week of treatment.

在接受了一个星期的治疗后，10位患有慢性消化不良症的被试验者中，几乎有8位在每天坚持喝土豆汁之后症状得到了缓解。

2.Patient: Yes. I got indigestion.

病人：有，我最近消化不良。

3.Garlic is also good for treatment of bronchitis, colds, coughs, sore throat, fever and indigestion.

大蒜还有助于治疗支气管炎、感冒、咳嗽、喉痛、发烧和消化不良。

4.Bloating and belching are common side effects of heartburn and indigestion.

胃胀和嗳气是胃痛和消化不良常见的副作用。

5.Bright Food may end up with indigestion.

光明食品最后可能也会以消化不良告终。

6.A second cause may be potential indigestion.

第二个原因可能是潜在的消化不良问题。

7.I had to skip dessert because of my indigestion.

因为我的消化不良，我不得不跳过甜点。

8.The doctor recommended some antacids for my indigestion.

医生建议我吃一些抗酸药来缓解我的消化不良。

9.After eating that large meal, I felt a wave of indigestion.

在吃完那顿丰盛的晚餐后，我感到一阵消化不良。

10.Stress can sometimes lead to indigestion.

压力有时会导致消化不良。

11.She often suffers from indigestion after spicy food.

她在吃了辛辣食物后经常会感到消化不良。

作文

Indigestion is a common ailment that affects many people at some point in their lives. It is often characterized by discomfort or pain in the stomach, bloating, and sometimes even nausea. The medical term for indigestion is dyspepsia, which refers to a group of symptoms that occur together. Understanding the causes and effects of indigestion (消化不良) can help individuals manage this condition more effectively.One of the primary causes of indigestion (消化不良) is poor eating habits. Eating too quickly, consuming large portions, or indulging in rich and fatty foods can overwhelm the digestive system. Additionally, certain beverages like carbonated drinks or coffee can exacerbate symptoms. Stress and anxiety also play a significant role in triggering indigestion (消化不良) as they can interfere with the normal functioning of the digestive tract.When someone experiences indigestion (消化不良), it can lead to various uncomfortable symptoms. Many people report feeling a sense of fullness even after eating small meals, which can be frustrating and disheartening. Bloating and gas are also common complaints, often leading to embarrassment in social situations. In more severe cases, indigestion (消化不良) can cause heartburn or acid reflux, where stomach acids flow back into the esophagus, causing a burning sensation.To alleviate the symptoms of indigestion (消化不良), individuals can adopt several lifestyle changes. Firstly, it is advisable to eat smaller, more frequent meals rather than large ones. This approach helps to reduce the burden on the digestive system. Chewing food thoroughly and eating slowly can also aid digestion and minimize discomfort. Furthermore, avoiding trigger foods—those known to cause indigestion (消化不良)—can significantly improve one’s quality of life.In addition to dietary adjustments, managing stress is crucial in combating indigestion (消化不良). Engaging in relaxation techniques such as yoga, meditation, or deep-breathing exercises can help calm the mind and body, allowing the digestive system to function more smoothly. Regular exercise is also beneficial, as it promotes healthy digestion and can help prevent issues related to indigestion (消化不良).If symptoms persist despite making these changes, it may be necessary to consult a healthcare professional. Chronic indigestion (消化不良) can sometimes indicate underlying health issues, such as gastritis or peptic ulcers. A doctor can provide appropriate treatment options, including medications that reduce stomach acid or improve digestion.In conclusion, understanding indigestion (消化不良) is essential for anyone who experiences its symptoms. By recognizing the triggers and making informed lifestyle choices, individuals can take control of their digestive health. Whether through dietary modifications, stress management, or seeking medical advice, there are numerous ways to address indigestion (消化不良) and improve overall well-being. Taking proactive steps can lead to a more comfortable and enjoyable life, free from the burdens of digestive discomfort.