quiescent time

简明释义

静止时间

英英释义

例句

1.The researchers found that the bacteria entered a quiescent time when deprived of nutrients.

研究人员发现，当细菌缺乏营养时，会进入静止期。

2.It's important to utilize quiescent time for rest and recovery in training.

在训练中，利用静止期进行休息和恢复是很重要的。

3.Animals often experience a quiescent time during winter hibernation.

动物在冬季冬眠期间常常经历静止期。

4.In the quiescent time of the project, we focused on planning and strategy.

在项目的静止期，我们专注于规划和策略。

5.During the quiescent time, the volcano showed no signs of activity.

在静止期，火山没有任何活动迹象。

作文

In our fast-paced world, where everything seems to be moving at lightning speed, it is essential to recognize the importance of moments of stillness. These moments, often referred to as quiescent time (静止时间), allow us to pause, reflect, and recharge. In this essay, I will explore the significance of quiescent time in our daily lives and how it can lead to greater productivity and well-being.First and foremost, quiescent time provides an opportunity for introspection. In the hustle and bustle of everyday life, we often forget to take a step back and evaluate our thoughts and feelings. By dedicating time to be quiet and still, we can gain clarity on our goals, values, and emotions. This self-reflection can lead to better decision-making and a deeper understanding of ourselves. For instance, many individuals find that journaling during their quiescent time helps them articulate their thoughts and feelings, leading to personal growth and emotional stability.Moreover, quiescent time plays a crucial role in enhancing creativity. When our minds are constantly bombarded with information and distractions, it can be challenging to think outside the box. However, allowing ourselves moments of silence can stimulate our creative thinking. Artists, writers, and innovators often seek solitude to cultivate their ideas. For example, famous author Virginia Woolf famously advocated for the need for a "room of one's own"—a space where one can experience quiescent time to nurture creativity and produce meaningful work.Additionally, quiescent time is vital for mental health. In a society where stress and anxiety are prevalent, finding time to relax and unwind is more important than ever. Engaging in activities such as meditation, yoga, or simply sitting in silence can significantly reduce stress levels. Research has shown that even short periods of quiescent time can lower cortisol levels, the hormone associated with stress. By prioritizing these moments, we can improve our overall mental well-being and resilience against life's challenges.Furthermore, quiescent time fosters better relationships. In our busy lives, we often neglect to spend quality time with loved ones. By carving out moments of stillness, we can be more present and attentive in our interactions. This presence allows us to listen actively and engage meaningfully with others, strengthening our connections. Whether it's enjoying a quiet dinner with family or sharing a peaceful moment with a friend, these instances of quiescent time can enhance our relationships and create lasting memories.In conclusion, the value of quiescent time (静止时间) cannot be overstated. It serves as a catalyst for introspection, creativity, mental health, and relationship-building. As we navigate through our busy lives, let us remember to embrace these moments of stillness and recognize their profound impact on our overall well-being. By intentionally incorporating quiescent time into our routines, we can cultivate a more balanced and fulfilling life.

在我们这个快节奏的世界里，一切似乎都在以闪电般的速度进行，认识到静止时刻的重要性是至关重要的。这些时刻，通常被称为静止时间，使我们能够暂停、反思和充电。在这篇文章中，我将探讨静止时间在我们日常生活中的重要性，以及它如何导致更高的生产力和幸福感。首先，静止时间提供了内省的机会。在日常生活的喧嚣中，我们常常忘记退后一步，评估自己的思想和感受。通过专门花时间保持安静和静止，我们可以对我们的目标、价值观和情感有更清晰的认识。这种自我反思可以带来更好的决策和对自我的更深理解。例如，许多人发现，在他们的静止时间里写日记帮助他们表达自己的思想和感受，从而促进个人成长和情感稳定。此外，静止时间对增强创造力至关重要。当我们的思维不断受到信息和干扰的轰炸时，跳出固有思维的框架可能会变得困难。然而，允许自己有片刻的宁静可以刺激我们的创造性思维。艺术家、作家和创新者常常寻求孤独，以培养他们的想法。例如，著名作家弗吉尼亚·伍尔夫曾提倡需要一个“自己的房间”——一个可以体验静止时间的空间，以培养创造力并产生有意义的作品。此外，静止时间对心理健康至关重要。在一个压力和焦虑普遍存在的社会中，找到放松和休息的时间比以往任何时候都重要。参与冥想、瑜伽或简单地静坐等活动可以显著降低压力水平。研究表明，即使是短暂的静止时间也能降低与压力相关的皮质醇水平。通过优先考虑这些时刻，我们可以改善整体心理健康和应对生活挑战的能力。此外，静止时间有助于改善人际关系。在我们忙碌的生活中，我们常常忽视与亲人共度高质量时光。通过划分出宁静的时刻，我们可以在互动中更加专注和投入。这种专注使我们能够积极倾听，与他人进行有意义的交流，增强我们的联系。无论是在家庭聚餐中享受宁静的晚餐，还是与朋友分享一个平静的时刻，这些静止时间的实例都能增强我们的关系，并创造持久的回忆。总之，静止时间（静止时间）的价值不容小觑。它是内省、创造力、心理健康和人际关系建设的催化剂。当我们穿越繁忙的生活时，让我们记住拥抱这些静止的时刻，并认识到它们对我们整体幸福感的深远影响。通过有意识地将静止时间纳入我们的日常生活，我们可以培养出更平衡和充实的生活。