lecithin

简明释义

英[ˈlesɪθɪn]美[ˈlesɪθɪn]

n. [生化] 卵磷脂；蛋黄素

英英释义

单词用法

同义词

反义词

例句

1.Other Ingredients: Rice Bran Oil, Gelatin, Glycerin, Soy Lecithin, Titanium Dioxide Color.

其他成分：米糠油、明胶、甘油、大豆卵磷脂、二氧化钛着色剂。

2.But many foods contain genetical ly modified soy lecithin corn syrup and other products.

但是也有许多的食物包含有基因工程改良的大豆卵磷脂，玉米糖浆和其他的产品。

3.Soybean Oil, Gelatin, Glycerin, Soy Lecithin, Caramel Color.

大豆油，明胶，甘油，大豆卵磷脂，焦糖色素。

4.Who should especially consider supplementing with NUTRILITE Lecithin-E?

什么人应该特别考虑卵磷脂-维E嚼片？

5.Lecithin is an emulsifier. It is found in plants such as soybeans, in egg yolks and in other animal sources.

卵磷脂是一种乳化剂，它存在于植物(例如：大豆)、鸡蛋黄和其他动物来源中。

6.And lecithin can enhance the excretion of liver function.

而且卵磷脂能增强肝的排泄功能。

7.Lecithin is a carrier for vitamin E. Combining the two nutrients helps your body use them more efficiently.

卵磷脂是维他命E的媒介。结合这两种营养物质能够帮助身体更加充分地利用这两种物质。

8.Ingredients: milk chocolate, sugar, co - co, full - milk powder, lecithin, vanillin, toast almond.

主要成分：牛奶巧克力，糖，可可脂，全脂奶粉，蛋黄素，香草荚，烤杏仁。

9.You can find lecithin in many processed foods as a stabilizer.

你可以在许多加工食品中找到卵磷脂作为稳定剂。

10.In baking, lecithin can act as an emulsifier to improve texture.

在烘焙中，卵磷脂可以作为乳化剂来改善质地。

11.Vegetable oils often contain lecithin which helps prevent separation.

植物油通常含有卵磷脂，这有助于防止分离。

12.Many health supplements include lecithin to support brain function.

许多健康补充剂中包含卵磷脂以支持大脑功能。

13.Some chocolate manufacturers use lecithin to enhance smoothness.

一些巧克力制造商使用卵磷脂来增强光滑度。

作文

Lecithin is a substance that is often overlooked in the world of nutrition, yet it plays a crucial role in our diets and health. It is a fatty substance that is found in various foods, particularly in egg yolks, soybeans, and sunflower seeds. The importance of lecithin (卵磷脂) cannot be understated, as it serves multiple functions in our bodies, including acting as an emulsifier and supporting brain health. One of the primary roles of lecithin (卵磷脂) is its ability to help blend fats and water. This property makes it a valuable ingredient in many food products, such as salad dressings, mayonnaise, and chocolates. Without lecithin (卵磷脂), these mixtures would separate, leading to undesirable textures and flavors. The emulsifying properties of lecithin (卵磷脂) are not only beneficial in food preparation but also in the pharmaceutical and cosmetic industries where it helps to stabilize formulations. In addition to its culinary applications, lecithin (卵磷脂) is known for its potential health benefits. It is a source of choline, an essential nutrient that supports liver function, brain development, and muscle movement. Studies have suggested that adequate intake of choline can help improve cognitive function and may even reduce the risk of certain neurological disorders. Therefore, incorporating lecithin (卵磷脂) into our diets can be a simple way to enhance our overall health. Moreover, lecithin (卵磷脂) is often used as a dietary supplement. Many people take lecithin (卵磷脂) supplements to support their memory and cognitive abilities, especially as they age. Some research indicates that lecithin (卵磷脂) may help in reducing cholesterol levels, which is vital for heart health. By maintaining healthy cholesterol levels, we can lower the risk of heart disease, making lecithin (卵磷脂) an important component of a heart-healthy diet. Despite its numerous benefits, it is essential to consume lecithin (卵磷脂) in moderation. While it is generally considered safe, excessive intake might lead to digestive issues or other health concerns. As with any dietary supplement, it is advisable to consult with a healthcare professional before starting lecithin (卵磷脂) supplementation, especially for individuals with specific health conditions or those who are pregnant or breastfeeding. In conclusion, lecithin (卵磷脂) is a remarkable substance that offers a variety of benefits for our health and well-being. From its role in food preparation to its potential health advantages, lecithin (卵磷脂) is a valuable addition to our diets. By understanding its properties and benefits, we can make informed choices about our nutrition and overall health. Incorporating foods rich in lecithin (卵磷脂) or considering supplementation can be a proactive step toward better health.

卵磷脂是一个在营养领域常常被忽视的物质，但它在我们的饮食和健康中扮演着至关重要的角色。它是一种脂肪物质，主要存在于各种食物中，特别是蛋黄、大豆和向日葵种子中。卵磷脂的重要性不容小觑，因为它在我们体内发挥多重功能，包括作为乳化剂和支持大脑健康。卵磷脂的主要作用之一是帮助混合脂肪和水。这一特性使其成为许多食品产品中的宝贵成分，如沙拉酱、蛋黄酱和巧克力。如果没有卵磷脂，这些混合物会分离，导致不理想的质地和口味。卵磷脂的乳化特性不仅在食品准备中有益，在制药和化妆品行业中也有助于稳定配方。除了其烹饪应用外，卵磷脂还以其潜在的健康益处而闻名。它是胆碱的来源，胆碱是一种支持肝脏功能、大脑发育和肌肉运动的必需营养素。一些研究表明，适量摄入胆碱可以帮助改善认知功能，甚至可能降低某些神经系统疾病的风险。因此，将卵磷脂纳入我们的饮食中，可以简单地增强我们的整体健康。此外，卵磷脂常被用作膳食补充剂。许多人服用卵磷脂补充剂以支持他们的记忆和认知能力，尤其是随着年龄的增长。一些研究表明，卵磷脂可能有助于降低胆固醇水平，这对心脏健康至关重要。通过维持健康的胆固醇水平，我们可以降低心脏病的风险，使卵磷脂成为心脏健康饮食的重要组成部分。尽管卵磷脂有众多好处，但适量摄入是至关重要的。虽然通常被认为是安全的，但过量摄入可能导致消化问题或其他健康问题。与任何膳食补充剂一样，建议在开始卵磷脂补充之前咨询医疗专业人士，尤其是对于有特定健康状况的人或孕妇及哺乳期女性。总之，卵磷脂是一种非凡的物质，为我们的健康和福祉提供了多种益处。从其在食品准备中的作用到其潜在的健康优势，卵磷脂都是我们饮食中有价值的补充。通过理解其特性和益处，我们可以对我们的营养和整体健康做出明智的选择。将富含卵磷脂的食物纳入饮食或考虑补充，可以是朝着更好健康迈出的积极一步。