per week

简明释义

每星期

英英释义

例句

1.We have meetings twice per week.

我们每周开两次会（每周）。

2.I go to the gym three times per week.

我每周去健身房三次（每周）。

3.The doctor recommended drinking eight glasses of water per week.

医生建议每周喝八杯水（每周）。

4.He reads four books per week.

他每周读四本书（每周）。

5.She saves $100 per week for her vacation.

她每周存100美元（每周）用于度假。

作文

In today's fast-paced world, managing time effectively is more important than ever. One of the key aspects of time management is understanding how to allocate your hours wisely. For example, if you have a busy schedule filled with work, family obligations, and personal interests, it can be helpful to break down your tasks into manageable segments. This is where the concept of setting goals per week (每周) comes into play. By establishing weekly objectives, you can create a structured plan that allows you to prioritize your responsibilities and make the most of your time.When you set goals per week (每周), you give yourself a clear focus for the days ahead. Instead of feeling overwhelmed by everything you need to accomplish, you can concentrate on specific tasks that will help you move closer to your long-term aspirations. For instance, if you are a student, you might decide to read a certain number of chapters from your textbooks per week (每周) or complete a set number of assignments. This approach not only helps in managing your workload but also reduces stress by providing a sense of achievement as you check off completed tasks.Moreover, tracking your progress per week (每周) can be incredibly motivating. When you see how much you have accomplished over the course of a week, it reinforces your commitment to your goals. You might find it beneficial to maintain a journal or a planner where you can record your weekly targets and reflect on what you have achieved. This practice encourages accountability and allows you to adjust your plans as necessary.Additionally, setting aside time per week (每周) for self-care is essential for maintaining balance in your life. Whether it's exercising, meditating, or spending time with loved ones, dedicating specific slots in your schedule per week (每周) for these activities can significantly improve your overall well-being. It’s easy to let self-care fall by the wayside when life gets busy, but prioritizing it per week (每周) ensures that you are taking care of your mental and physical health.In conclusion, the phrase per week (每周) encapsulates a powerful strategy for effective time management. By breaking down your goals into weekly segments, you can create a more organized and fulfilling life. Whether you are a student, a professional, or simply someone trying to juggle various responsibilities, incorporating weekly planning into your routine can lead to greater productivity and satisfaction. Remember, the key to success is not just working hard, but working smart—one week at a time.

在当今快节奏的世界中，有效地管理时间比以往任何时候都重要。时间管理的一个关键方面是理解如何明智地分配你的时间。例如，如果你有一个忙碌的日程，充满了工作、家庭责任和个人兴趣，那么将任务细分为可管理的部分可能会很有帮助。这就是每周设定目标的概念的作用所在。通过建立每周的目标，你可以创建一个结构化的计划，让你优先处理自己的责任，充分利用你的时间。当你每周设定目标时，你为接下来的日子提供了一个明确的焦点。你不再感到被需要完成的所有事情所压倒，而是可以专注于具体的任务，这些任务将帮助你更接近长期愿望。例如，如果你是一名学生，你可能决定每周阅读一定数量的教材章节或完成一定数量的作业。这种方法不仅有助于管理你的工作量，还通过提供完成任务的成就感来减少压力。此外，每周跟踪你的进展可能会极具激励作用。当你看到自己在一周内完成了多少事情时，它会增强你对目标的承诺。你可能会发现保持一本日记或计划本是有益的，在那里你可以记录每周的目标并反思自己取得的成就。这种做法鼓励责任感，并允许你根据需要调整计划。此外，每周留出时间进行自我照顾对于维持生活的平衡至关重要。无论是锻炼、冥想还是与亲人共度时光，每周在日程中为这些活动专门安排时间，可以显著改善你的整体健康。生活忙碌时，很容易让自我照顾被搁置，但每周优先考虑它确保你在照顾自己的心理和身体健康。总之，短语每周概括了一种有效时间管理的强大策略。通过将目标分解为每周的部分，你可以创造一个更有组织和充实的生活。无论你是学生、专业人士，还是只是试图平衡各种责任的人，将每周规划纳入你的日常生活可以带来更高的生产力和满足感。请记住，成功的关键不仅仅是努力工作，而是聪明地工作——每周一点点。