parallel bar

简明释义

平行杆

英英释义

例句

1.The coach emphasized the importance of balance while using the parallel bar.

教练强调了在使用双杠时保持平衡的重要性。

2.The gymnast performed an impressive routine on the parallel bar.

这位体操运动员在双杠上表演了一段令人印象深刻的动作。

3.She fell off the parallel bar during her practice session.

她在练习时从双杠上摔了下来。

4.He trained every day to improve his strength on the parallel bar.

他每天训练以增强在双杠上的力量。

5.In gymnastics competitions, routines on the parallel bar are scored on difficulty and execution.

在体操比赛中，双杠的动作根据难度和执行情况评分。

作文

The world of gymnastics is filled with various apparatuses that challenge athletes to showcase their strength, flexibility, and coordination. One of the most iconic pieces of equipment in artistic gymnastics is the parallel bar, a tool that has been used for decades to test the limits of gymnasts' abilities. The parallel bar (平行杠) consists of two horizontal bars set at the same height, allowing gymnasts to perform a variety of movements and routines that require precision and skill.When I first encountered the parallel bar during my gymnastics training, I was both excited and intimidated. Watching seasoned gymnasts effortlessly glide through their routines made me realize the level of dedication and practice required to master this apparatus. Initially, my attempts were shaky, and I struggled to maintain my balance while executing basic moves. However, with each practice session, I began to understand the importance of body control and timing.One of the fundamental skills performed on the parallel bar is the support hold. This move requires the gymnast to lift their body above the bars, balancing on their hands. It may seem simple, but achieving the correct form is crucial. As I practiced this skill, I learned to engage my core muscles and find my center of gravity, which ultimately improved my overall performance. The support hold serves as a building block for more advanced maneuvers, such as swings and dismounts.As I progressed in my training, I was introduced to more complex routines involving the parallel bar. I vividly remember the first time I attempted a back uprise, a move that transitions from a hanging position to a support position. The thrill of successfully completing this move was exhilarating, and it motivated me to push my limits further. Each routine on the parallel bar became an opportunity to express my creativity and showcase my hard work.Competitions often feature gymnasts performing on the parallel bar, and witnessing these events has deepened my appreciation for the sport. The level of artistry combined with athleticism is truly remarkable. Gymnasts must not only execute their routines flawlessly but also impress judges with their style and originality. Watching elite athletes perform intricate combinations on the parallel bar inspires me to strive for excellence in my own practice.In addition to physical strength, the parallel bar also teaches valuable life lessons. The discipline required to train consistently and the resilience needed to overcome challenges are qualities that extend beyond gymnastics. Each fall or setback I experienced on the bars reminded me of the importance of perseverance. The journey of mastering the parallel bar has shaped my character, instilling in me a strong work ethic and determination.Ultimately, the parallel bar is more than just a piece of equipment; it represents a pathway to personal growth and achievement. As I continue my gymnastics journey, I am grateful for the experiences I have gained while working with the parallel bar. It has taught me not only about physical strength but also about the mental fortitude needed to succeed in any endeavor. I look forward to many more hours spent training on the parallel bar, pushing my limits and reaching new heights in gymnastics.

体操的世界充满了各种器械，挑战运动员展示他们的力量、灵活性和协调性。其中，艺术体操中最具标志性的器械之一就是平行杠，这个工具在过去几十年里一直被用来测试体操运动员的能力极限。平行杠（parallel bar）由两根水平横杆组成，设置在同一高度，允许体操运动员进行多种动作和套路，这些动作需要精准和技巧。当我第一次在体操训练中遇到平行杠时，我既兴奋又感到害怕。看到经验丰富的体操运动员在他们的套路中轻松自如地滑动，让我意识到掌握这个器械所需的奉献精神和练习量。起初，我的尝试很不稳定，在执行基本动作时难以保持平衡。然而，随着每次训练，我开始理解身体控制和时机的重要性。在平行杠上执行的基本技能之一是支撑保持。这一动作要求体操运动员将身体抬高于横杆，平衡在手上。看似简单，但达到正确的姿势至关重要。当我练习这个技能时，我学会了调动核心肌肉并找到重心，这最终改善了我的整体表现。支撑保持为更高级的动作打下了基础，如摆动和落地。随着我在训练中的进步，我开始接触涉及平行杠的更复杂的套路。我清楚地记得第一次尝试后摆起立，这是一个从悬挂姿势过渡到支撑姿势的动作。成功完成这个动作的刺激让我感到无比兴奋，并激励我进一步挑战自己的极限。在平行杠上的每个套路都成为我表达创造力和展示努力成果的机会。比赛中常常有体操运动员在平行杠上表演，目睹这些赛事加深了我对这项运动的欣赏。艺术性与运动能力的结合水平真是令人惊叹。体操运动员不仅必须完美地执行他们的套路，还必须用风格和独创性给评委留下深刻印象。观看精英运动员在平行杠上表演复杂组合的过程激励着我在自己的练习中追求卓越。除了身体力量，平行杠还教会了我宝贵的人生课程。训练的一致性所需的纪律性，以及克服挑战所需的韧性，是超越体操的品质。我在横杠上经历的每一次跌倒或挫折都提醒我坚持不懈的重要性。掌握平行杠的旅程塑造了我的性格，使我培养了强烈的职业道德和决心。最终，平行杠不仅仅是一件器械；它代表了一条通往个人成长和成就的道路。随着我继续我的体操之旅，我对在与平行杠的合作中获得的经历心怀感激。它教会了我不仅是身体力量，还有在任何事业中取得成功所需的心理韧性。我期待着在平行杠上度过更多的训练时间，挑战自己的极限，在体操中达到新的高度。