counterwork

简明释义

英[/ˈkaʊntərˌwɜrk/]美[/ˈkaʊntərˌwɜrk/]

v. 对抗；阻碍

n. 对抗；对垒；反对作用

英英释义

单词用法

同义词

反义词

例句

1.Wrestle is an all-round counterwork.

格斗是一种综合性的对抗技击。

2.The method of counterwork effectiveness of the UACE has an important reference value for researching the UACE and the underwater acoustic countermeasure system.

该效果评估方法对水声对抗器材及 水声对抗系统的研究有着重要的参考价值。

3.As the rapid progresses of computer technique, interactive Technology provide a trial way of integrated wield manifold weapons and tactics and armament system counterwork in future campaign.

随着计算机技术的飞速发展，分布式交互仿真可视化技术为多种武器和多种战术的综合运用、适应未来作战环境下武器体系对抗提供了一种试验手段。

4.The goal of this paper is to build the framework to evaluate the combat capability of army weapons SoS According to SoS counterwork Simulation and systems analysis.

本文采用体系对抗仿真和系统分析相结合的方法，建立了基于仿真的陆军武器装备作战能力评估框架；

5.The method of counterwork effectiveness of the UACE has an important reference value for researching the UACE and the underwater acoustic countermeasure system.

该效果评估方法对水声对抗器材及水声对抗系统的研究有着重要的参考价值。

6.In this paper, a new model of network intrusion detection based on active counterwork response is proposed.

在本论文中，我们提出了基于主动对抗响应的网络入侵检测模型。

7.According to the characteristics of network counterwork, discussed methods of network attack and network defense.

针对网络对抗的特点，探讨了网络攻击手段以及网络防御手段。

8.As the rapid progresses of computer technique, interactive Technology provide a trial way of integrated wield manifold weapons and tactics and armament system counterwork in future campaign.

随着计算机技术的飞速发展，分布式交互仿真可视化技术为多种武器和多种战术的综合运用、适应未来作战环境下武器体系对抗提供了一种试验手段。

9.This way can improve the reliability of system and counterwork effectiveness of underwater acoustic countermeasure equipment.

该方法对进一步提高水声对抗器材评估结果及系统的可信度有着较大的帮助。

10.They have counterwork but also have cooperation.

他们之间既有对抗，又有合作。

11.In order to counterwork the impact of climate change, they planted thousands of trees.

为了抵消气候变化的影响，他们种植了数千棵树。

12.The team decided to implement a strategy to counterwork the negative effects of the recent policy changes.

团队决定实施一项策略来反制最近政策变动的负面影响。

13.The government launched a campaign to counterwork the public's fear regarding the health crisis.

政府发起了一项活动以对抗公众对健康危机的恐惧。

14.He used social media to counterwork the misinformation spreading about the event.

他利用社交媒体来抵制关于该事件传播的错误信息。

15.To counterwork the rising costs, the company introduced new efficiency measures.

为了抵消不断上升的成本，公司引入了新的效率措施。

作文

In today's fast-paced world, many individuals find themselves overwhelmed with responsibilities and expectations. Balancing work, family, and personal life can be a daunting task. In such scenarios, the concept of counterwork (对抗工作) becomes increasingly relevant. Counterwork refers to the actions or efforts made to counterbalance or mitigate the effects of stress and overwork in our daily lives. It is essential for maintaining mental health and overall well-being.One of the most effective forms of counterwork is engaging in physical activities. Exercise not only helps in reducing stress but also boosts endorphins, which are known as the body's natural mood lifters. Whether it’s going for a run, practicing yoga, or even dancing, incorporating physical activity into one’s routine can serve as a powerful antidote to the pressures of modern life.Another important aspect of counterwork is setting boundaries. In a world where technology keeps us connected 24/7, it is crucial to establish clear limits between work and personal time. This might involve turning off work emails after hours or designating specific times for family and leisure activities. By doing so, individuals can create a healthier work-life balance, allowing for necessary downtime to recharge and rejuvenate.Moreover, practicing mindfulness and meditation can also be considered forms of counterwork. These practices encourage individuals to focus on the present moment, helping to reduce anxiety and improve concentration. Taking just a few minutes each day to meditate or engage in deep breathing exercises can significantly impact one’s mental state, fostering a sense of calm amidst chaos.Social connections play a vital role in counterwork as well. Spending time with friends and loved ones can provide emotional support and strengthen relationships, which are essential for combating feelings of isolation and stress. Organizing regular gatherings, whether in person or virtually, can help individuals feel more connected and less burdened by their responsibilities.Additionally, pursuing hobbies and interests outside of work is another form of counterwork. Engaging in creative activities, such as painting, writing, or playing music, allows individuals to express themselves and escape from the pressures of daily life. Hobbies provide a sense of accomplishment and joy, which can be incredibly beneficial for mental health.In conclusion, the importance of counterwork (对抗工作) in today’s society cannot be overstated. As we navigate through our busy lives, it is essential to implement strategies that help us manage stress and maintain a healthy balance. By incorporating physical activity, setting boundaries, practicing mindfulness, nurturing social connections, and pursuing hobbies, we can effectively combat the overwhelming demands of modern living. Embracing counterwork not only enhances our productivity but also enriches our lives, allowing us to thrive rather than merely survive in this fast-paced world.

在当今快节奏的世界中，许多人发现自己被责任和期望压得喘不过气来。平衡工作、家庭和个人生活可能是一项艰巨的任务。在这种情况下，“对抗工作”的概念变得愈发相关。“对抗工作”指的是为了抵消或减轻日常生活中压力和过度工作的影响而采取的行动或努力。这对于维持心理健康和整体幸福感至关重要。“对抗工作”最有效的形式之一是参与体育活动。锻炼不仅有助于减轻压力，还能提高内啡肽水平，这被称为身体的天然情绪提升剂。无论是跑步、练习瑜伽还是跳舞，将体育活动融入日常生活都可以作为现代生活压力的强大解药。“对抗工作”的另一个重要方面是设定界限。在一个技术使我们全天候保持联系的世界中，建立工作与个人时间之间的明确界限至关重要。这可能涉及在下班后关闭工作邮件或指定特定时间进行家庭和休闲活动。通过这样做，个人可以创造更健康的工作生活平衡，留出必要的时间来充电和恢复活力。此外，练习正念和冥想也可以视为“对抗工作”。这些练习鼓励个人专注于当下，有助于减少焦虑并改善注意力。每天花几分钟时间进行冥想或深呼吸练习，可以显著影响一个人的心理状态，在混乱中培养一种宁静感。社交联系在“对抗工作”中也扮演着重要角色。与朋友和亲人共度时光可以提供情感支持，增强关系，这对抵抗孤独感和压力至关重要。定期组织聚会，无论是面对面还是虚拟，都可以帮助个人感到更有联系，减少责任带来的负担。此外，追求工作以外的爱好和兴趣也是另一种“对抗工作”。参与创意活动，如绘画、写作或演奏音乐，可以让个人表达自己，逃离日常生活的压力。爱好提供了成就感和快乐，这对心理健康非常有益。总之，“对抗工作”在当今社会的重要性不容小觑。当我们在繁忙的生活中穿行时，实施帮助我们管理压力和维持健康平衡的策略至关重要。通过结合体育活动、设定界限、练习正念、培养社交联系以及追求爱好，我们可以有效地对抗现代生活的压倒性要求。拥抱“对抗工作”不仅提高我们的生产力，还丰富我们的生活，让我们在这个快节奏的世界中蓬勃发展，而不仅仅是生存。