prediabetes

简明释义

英[ˈpriːˌdaɪəˈbiːtiːz]美[ˈpriˌdaɪəˈbitɪs]

n. [内科] 前驱糖尿病

英英释义

单词用法

同义词

反义词

例句

1.Healthy meals that mix a balance of low-fat protein, vegetables, and whole grains can help prevent prediabetes from becoming real diabetes.

健康膳食一般是由低脂肪蛋白质、蔬菜和全谷食品均衡混合而成，它有助于预防前驱糖尿病转化成为真正的糖尿病。

2.You have impaired glucose tolerance, also called prediabetes.

你的葡萄糖耐量减低，也可以说你患有前驱糖尿病。

3.The committee also called for further research to find out which prediabetes patients are at the highest risk, and to study drug treatment for prediabetes.

委员会还呼吁开展进一步研究，找出哪些糖尿病前期病人风险最高，研究治疗糖尿病前期的药物。

4.With prediabetes, you are at a 50% higher risk of heart disease and stroke than someone who does not have prediabetes.

如果你已经患有前驱糖尿病，和那些没有罹患前驱糖尿病的人群相比，你发生心脏病和中风的风险要高出50%。

5.Most people with prediabetes don't have symptoms, but they are considered to be at high risk of developing heart disease.

大部分前驱糖尿病患者都没有明显症状，但他们被认为有极高的心脏病发病风险。

6.Metabolic disorders that can be treated or prevented include but are not limited to type 2 diabetes, the metabolic syndrome, prediabetes, and other insulin resistance syndromes.

可治疗或预防的代谢病包括但不限于2型糖尿病、代谢综合征、前趋糖尿病、和其它胰岛素抵抗综合征。

7.If the test results show that you're free of diabetes and prediabetes, you should be tested again within three years.

如果检查结果显示你没有得糖尿病或前驱糖尿病，你应该在三年内复查。

8.Metabolic disorders that can be treated or prevented include but are not limited to type 2 diabetes, the metabolic syndrome, prediabetes, and other insulin resistance syndromes.

可治疗或预防的代谢病包括但不限于2型糖尿病、代谢综合征、前趋糖尿病、和其它胰岛素抵抗综合征。

9.Exercise plays a key role in preventing the progression of prediabetes 前糖尿病 to diabetes.

锻炼在防止前糖尿病进展为糖尿病方面起着关键作用。

10.A healthy diet is crucial for managing prediabetes 前糖尿病 effectively.

健康饮食对于有效管理前糖尿病至关重要。

11.Doctors often recommend regular check-ups for those at risk of prediabetes 前糖尿病.

医生通常建议有前糖尿病风险的人定期检查。

12.Many people with prediabetes 前糖尿病 are unaware of their condition until they undergo routine testing.

许多患有前糖尿病的人在常规检测之前并不知道自己的状况。

13.Lifestyle changes can help reverse prediabetes 前糖尿病 and prevent the onset of type 2 diabetes.

生活方式的改变可以帮助逆转前糖尿病，并防止2型糖尿病的发生。

作文

In recent years, the term prediabetes has become increasingly common in discussions about health and wellness. This condition is characterized by higher than normal blood sugar levels that do not yet meet the criteria for diabetes. Understanding prediabetes is crucial because it serves as a warning sign for individuals at risk of developing type 2 diabetes. In this essay, I will explore the causes, symptoms, and potential interventions related to prediabetes, emphasizing the importance of early detection and lifestyle changes.The primary cause of prediabetes is insulin resistance, where the body's cells do not respond effectively to insulin, leading to elevated blood sugar levels. Factors contributing to this condition include obesity, lack of physical activity, poor diet, and genetic predisposition. It is alarming to note that many people with prediabetes are unaware of their condition, as it often presents no obvious symptoms. However, some may experience increased thirst, frequent urination, fatigue, and blurred vision. Recognizing these signs is essential for timely intervention.Early detection of prediabetes can significantly reduce the risk of developing type 2 diabetes. Healthcare professionals recommend regular screening for individuals with risk factors such as being overweight, having a sedentary lifestyle, or having a family history of diabetes. A simple blood test can determine if someone has prediabetes. If diagnosed, patients should take immediate action to improve their health.Lifestyle changes play a pivotal role in managing prediabetes. Adopting a balanced diet rich in whole grains, fruits, vegetables, and lean proteins can help regulate blood sugar levels. Additionally, reducing the intake of processed foods, sugary beverages, and high-fat snacks is crucial. Regular physical activity is equally important; aiming for at least 150 minutes of moderate exercise per week can enhance insulin sensitivity and promote weight loss.Moreover, weight management is a key factor in reversing prediabetes. Research shows that losing just 5-10% of body weight can significantly lower the risk of progressing to type 2 diabetes. Support from healthcare providers, nutritionists, and fitness experts can guide individuals in creating sustainable weight loss plans.In conclusion, prediabetes is a critical health issue that requires awareness and proactive measures. By understanding the causes and symptoms of prediabetes, individuals can seek early diagnosis and make necessary lifestyle changes. The journey to better health involves commitment and support, but it is a worthwhile effort to prevent the onset of diabetes and lead a healthier life. Awareness campaigns and educational programs are essential in spreading knowledge about prediabetes, ultimately empowering people to take charge of their health and well-being.

近年来，术语前糖尿病在健康和保健的讨论中变得越来越普遍。这种情况的特征是血糖水平高于正常，但尚未达到糖尿病的标准。理解前糖尿病至关重要，因为它作为一个警示信号，提醒那些有风险发展为2型糖尿病的人士。本文将探讨与前糖尿病相关的原因、症状和潜在干预措施，强调早期检测和生活方式改变的重要性。导致前糖尿病的主要原因是胰岛素抵抗，即身体细胞对胰岛素反应不佳，导致血糖水平升高。导致这种情况的因素包括肥胖、缺乏体育活动、不良饮食和遗传倾向。令人震惊的是，许多患有前糖尿病的人并不知道自己的状况，因为它通常没有明显的症状。然而，有些人可能会经历口渴增加、频繁排尿、疲劳和视力模糊。识别这些迹象对于及时干预至关重要。早期检测前糖尿病可以显著降低发展为2型糖尿病的风险。医疗专业人士建议对有风险因素的人进行定期筛查，例如超重、久坐不动的生活方式或家族糖尿病史。简单的血液测试可以确定某人是否患有前糖尿病。如果被诊断为该病，患者应立即采取行动以改善健康。生活方式的改变在管理前糖尿病中发挥着关键作用。采用富含全谷物、水果、蔬菜和瘦肉蛋白的均衡饮食可以帮助调节血糖水平。此外，减少加工食品、含糖饮料和高脂零食的摄入也至关重要。定期进行身体活动同样重要；每周至少150分钟的中等强度锻炼可以增强胰岛素敏感性并促进减肥。此外，体重管理是逆转前糖尿病的关键因素。研究表明，仅仅减掉5-10%的体重就可以显著降低进展为2型糖尿病的风险。来自医疗提供者、营养师和健身专家的支持可以指导个人制定可持续的减重计划。总之，前糖尿病是一个需要意识和主动措施的重要健康问题。通过了解前糖尿病的原因和症状，个人可以寻求早期诊断并做出必要的生活方式改变。通往更好健康的旅程需要承诺和支持，但这是防止糖尿病发生并过上更健康生活的值得努力。宣传活动和教育项目在传播关于前糖尿病的知识方面至关重要，最终使人们能够掌控自己的健康和福祉。