off and on

简明释义

之字形驶风靠岸;断断续续地

英英释义

例句

1.He has been playing guitar off and on since he was a teenager.

他从青少年时期开始就时断时续地弹吉他。

2.I've been studying French off and on for the past three years.

我过去三年里时断时续地学习法语。

3.We’ve had some rain off and on this week.

这周我们时断时续下了一些雨。

4.The project was delayed off and on due to funding issues.

由于资金问题，这个项目时断时续地延迟了。

5.She works off and on at the café while pursuing her art career.

她在追求艺术事业的同时，时断时续地在咖啡馆工作。

作文

Life is often a series of ups and downs, and sometimes we find ourselves experiencing emotions or situations that come and go. One such phrase that captures this idea is off and on, which means intermittently or occasionally. Throughout my life, I have encountered many instances where things happened off and on, shaping my perspective and experiences. For example, during my high school years, I was part of the basketball team. My commitment to practice was off and on. Some weeks, I would be highly motivated, attending every practice and giving my best effort. However, during other weeks, I would feel overwhelmed with schoolwork and extracurricular activities, causing me to skip practices. This inconsistency affected my performance during games; at times, I played exceptionally well, while at other times, I struggled to keep up with my teammates. This experience taught me the importance of consistency, but it also highlighted how life can be off and on. Relationships are another area where this phrase applies. Friendships can sometimes feel strong and stable, while at other times, they may seem distant or strained. I remember a close friend from college with whom I would spend hours talking and hanging out. However, after graduation, our communication became off and on. We would catch up every few months, sharing updates about our lives, but then there would be long stretches of silence. Despite this, whenever we did reconnect, it felt as though no time had passed. The concept of off and on also relates to hobbies and interests. For instance, I have always enjoyed painting, but my dedication to it has been off and on. There are periods when I immerse myself in the world of colors and brushes, creating numerous pieces of art. Yet, during other times, I might not pick up a paintbrush for weeks or even months. This ebb and flow in my passion for painting reflects the natural rhythm of life, where interests can wax and wane. In terms of personal growth, I have noticed that my motivation to pursue self-improvement can also be off and on. There are days when I feel inspired to read self-help books, attend workshops, and set ambitious goals for myself. Conversely, there are times when I feel stagnant and unmotivated, leading to a lack of progress. Recognizing this pattern has helped me understand that it is okay to have periods of low motivation. It is essential to embrace these phases rather than feel guilty about them. Ultimately, the phrase off and on encapsulates the unpredictable nature of life. It reminds us that fluctuations are normal and that we should not be too hard on ourselves during the off and on moments. Whether it is in our commitments, relationships, hobbies, or personal growth, understanding that life is not always linear can provide comfort. Embracing the off and on moments allows us to appreciate the times when we are fully engaged and present. Therefore, rather than striving for constant stability, we should learn to navigate the waves of life with grace and acceptance.

生活往往是起起落落的，有时我们发现自己经历的情感或情况是时有时无的。有一个短语很好地捕捉了这个想法，那就是off and on，意思是间歇性或偶尔。在我的生活中，我遇到了许多事情是off and on，这些经历塑造了我的观点和体验。 例如，在我高中时期，我是篮球队的一员。我对训练的承诺是off and on。有些星期，我会非常积极，参加每一次训练，并尽全力而为。然而，在其他几周，我会感到学校作业和课外活动的压力，导致我缺席训练。这种不一致影响了我在比赛中的表现；有时，我表现得非常出色，而在其他时候，我却很难跟上队友。 这段经历让我明白了坚持的重要性，但它也强调了生活是如何off and on的。人际关系是另一个适用这个短语的领域。我和一位大学密友之间的友谊有时感觉很强烈和稳定，而在其他时候，它可能显得疏远或紧张。我记得和我在大学的一个密友，我们会花几个小时聊天和一起玩。然而，毕业后，我们的沟通变得off and on。我们每隔几个月就会联系一次，分享彼此的生活更新，但随后又会有很长时间的沉默。尽管如此，每当我们重新联系时，总感觉像是没有经过时间。 off and on的概念也与爱好和兴趣有关。例如，我一直喜欢画画，但我对它的热情是off and on的。有些时候，我会沉浸在色彩和画笔的世界中，创作出许多艺术作品。然而，在其他时候，我可能几周甚至几个月都不会拿起画笔。这种对绘画热情的起伏反映了生活的自然节奏，其中兴趣可以涨落。 在个人成长方面，我注意到我追求自我提升的动力也可能是off and on的。有些天，我会感到受到启发，阅读自助书籍，参加研讨会，并为自己设定雄心勃勃的目标。相反，有时我会感到停滞不前和缺乏动力，导致没有进展。认识到这种模式帮助我明白，低动力的阶段是可以接受的。重要的是要拥抱这些阶段，而不是感到内疚。 最终，短语off and on概括了生活的不确定性。它提醒我们波动是正常的，我们在off and on的时刻不应对自己过于苛责。无论是在我们的承诺、关系、爱好还是个人成长中，理解生活并不总是线性的，可以提供安慰。拥抱off and on的时刻使我们能够欣赏那些我们完全投入和在场的时光。因此，与其追求持续的稳定，我们应该学会优雅地驾驭生活的波浪，并接受这一切。