rage

简明释义

英[reɪdʒ]美[reɪdʒ]

n. 盛怒，狂怒；粗暴的举动，愤怒的行为；（喻）（自然事物的）狂暴，凶猛；<非正式>风靡一时，非常流行；强烈的欲望，激情；<文>（尤指预示的、诗意的或武力的）狂热；<澳新，非正式> 欢乐聚会，热闹的活动

v. 发脾气，大怒；（战斗、争论）激烈进行，（暴风雨）肆虐；（火灾、疾病）迅速蔓延，快速扩散；（感情）强烈表现，变得强烈；<澳新，非正式>狂欢，出去作乐

【名】 （Rage）（丹）拉厄（人名）

复 数 r a g e s

第 三 人 称 单 数 r a g e s

现 在 分 词 r a g i n g

过 去 式 r a g e d

过 去 分 词 r a g e d

英英释义

单词用法

同义词

反义词

例句

1.Cooper arrived, quivering with rage.

库珀到了，气得浑身发抖。

2.His voice was choking with rage.

他气得声音哽咽。

3.I used to be all sweetness and light on the outside, but inside I would be boiling with rage.

我过去虽然表面上笑呵呵的，可是心里却怒火中烧。

4.His face was purple with rage.

他气得脸色发紫。

5.Suddenly Charles exploded with rage.

查尔斯勃然大怒。

6.Cooper arrived, quivering with rage.

库珀到了，气得浑身发抖。

7.He was filled with rage 愤怒 when he found out that his friend had betrayed him.

当他发现他的朋友背叛了他时，他充满了愤怒。

8.His rage 愤怒 turned into a desire for revenge.

他的愤怒变成了复仇的欲望。

9.The movie depicted a character consumed by rage 愤怒 and vengeance.

这部电影描绘了一个被愤怒和复仇吞噬的角色。

10.She tried to control her rage 愤怒 after receiving harsh criticism.

在受到严厉批评后，她试图控制自己的愤怒。

11.The rage 愤怒 of the crowd was palpable during the protest.

抗议期间，群众的愤怒是显而易见的。

作文

In today's fast-paced world, emotions often run high, leading to moments of intense feelings. Among these emotions, rage is one that can have devastating effects on individuals and society as a whole. 愤怒 can manifest in various forms, from mild irritation to uncontrollable fury. Understanding the nature of rage and how to manage it is crucial for personal well-being and social harmony.Firstly, it is important to recognize the triggers of rage. These triggers can vary from person to person but often include stress, frustration, and perceived injustices. For instance, someone may feel rage when they believe they are being treated unfairly at work or when they encounter obstacles in their daily lives. This emotional response is not inherently negative; it can serve as a signal that something is wrong and needs to be addressed. However, if left unchecked, rage can lead to destructive behaviors and consequences.One of the most significant dangers of rage is its potential to escalate into violence. History has shown us countless examples where rage has fueled conflicts, both on a personal level and within larger societal contexts. For example, road rage incidents often result in physical altercations, and political rage can incite riots and unrest. Such outcomes highlight the importance of finding healthy outlets for rage rather than allowing it to bubble over into harmful actions.To effectively manage rage, individuals can adopt various coping strategies. One common method is practicing mindfulness and self-awareness. By recognizing the signs of rage early on, individuals can take proactive steps to calm themselves before the emotion spirals out of control. Techniques such as deep breathing, meditation, or even stepping away from a heated situation can be beneficial. Additionally, engaging in physical activities like exercise can help release pent-up energy associated with rage in a constructive manner.Another essential aspect of managing rage is communication. Expressing feelings in a calm and constructive way can prevent misunderstandings and reduce the likelihood of rage escalating. For instance, if someone feels rage towards a friend for a perceived slight, discussing the issue openly can lead to resolution rather than conflict. Learning to communicate effectively can transform rage into a productive discussion about feelings and needs.Moreover, seeking professional help can also be an effective way to deal with chronic rage. Therapists and counselors can provide valuable insights and tools for understanding the underlying causes of rage and developing healthier coping mechanisms. In some cases, medication may be prescribed to help manage symptoms associated with intense rage.In conclusion, while rage is a natural human emotion, it is essential to understand its implications and learn how to manage it effectively. By recognizing triggers, practicing mindfulness, communicating openly, and seeking help when necessary, individuals can transform rage from a destructive force into a catalyst for positive change. Ultimately, mastering the art of managing rage can lead to better relationships, improved mental health, and a more harmonious society.

在当今快节奏的世界中，情绪往往会高涨，导致强烈情感的时刻。在这些情感中，愤怒 是一种可能对个人和整个社会产生毁灭性影响的情感。愤怒 可以以各种形式表现出来，从轻微的恼怒到无法控制的愤怒。理解 愤怒 的本质以及如何管理它对于个人的幸福和社会的和谐至关重要。首先，识别 愤怒 的诱因是很重要的。这些诱因因人而异，但通常包括压力、挫折和感知的不公正。例如，当某人认为自己在工作中受到不公平对待或在日常生活中遇到障碍时，他们可能会感到 愤怒。这种情感反应并非固有的负面；它可以作为信号，表明某些事情不对劲，需要解决。然而，如果不加以控制，愤怒 可能导致破坏性的行为和后果。愤怒 的一个重大危险是它可能升级为暴力。历史向我们展示了无数例子，愤怒 煽动了冲突，无论是在个人层面还是在更大的社会背景中。例如，道路愤怒事件常常导致身体冲突，而政治 愤怒 可能引发骚乱和动荡。这些结果凸显了寻找健康的 愤怒 发泄方式的重要性，而不是让它溢出成有害的行为。为了有效管理 愤怒，个人可以采用各种应对策略。一种常见的方法是练习正念和自我意识。通过及早识别 愤怒 的迹象，个人可以采取主动措施在情绪失控之前平静下来。深呼吸、冥想，甚至暂时离开紧张局势等技巧都可能是有益的。此外，参与锻炼等体育活动可以帮助以建设性的方式释放与 愤怒 相关的积聚能量。管理 愤怒 的另一个重要方面是沟通。以冷静和建设性的方式表达感受可以防止误解，并减少 愤怒 升级的可能性。例如，如果某人因感知的轻视而对朋友感到 愤怒，公开讨论问题可以导致解决而不是冲突。学习有效沟通可以将 愤怒 转化为关于感受和需求的富有成效的讨论。此外，寻求专业帮助也是应对慢性 愤怒 的有效方法。治疗师和顾问可以提供宝贵的见解和工具，以理解 愤怒 的根本原因并发展更健康的应对机制。在某些情况下，可能会开处方药物来帮助管理与强烈 愤怒 相关的症状。总之，虽然 愤怒 是一种自然的人类情感，但理解其含义并学习如何有效管理它至关重要。通过识别诱因、练习正念、开放沟通以及在必要时寻求帮助，个人可以将 愤怒 从一种破坏性力量转变为积极变化的催化剂。最终，掌握管理 愤怒 的艺术可以带来更好的关系、改善的心理健康和更和谐的社会。