mopy

简明释义

英[ˈmoʊ.pi]美[ˈmoʊ.pi]

adj. 闷闷不乐的；没精打采的；消沉的（等于 mopey）

比 较 级 m o p i e r

最 高 级 m o p i e s t

英英释义

单词用法

同义词

反义词

例句

1.He tried to cheer her up, but she remained mopy 沮丧的 all day.

他试图让她高兴起来，但她整天都保持着mopy沮丧的状态。

2.The rainy weather made everyone feel a bit mopy 沮丧的 and unmotivated.

阴雨天气让每个人都感到有点mopy沮丧的和没有动力。

3.Feeling mopy 沮丧的, he decided to stay home instead of going out with friends.

感到mopy沮丧的他决定留在家里，而不是和朋友出去。

4.After losing the game, Jake felt quite mopy 沮丧的 and didn't want to talk to anyone.

在输掉比赛后，杰克感到十分mopy沮丧的，不想和任何人说话。

5.She was in a mopy 沮丧的 mood after her friend moved away.

她的朋友搬走后，她的情绪变得很mopy沮丧的。

作文

In the bustling world we live in, it is not uncommon for individuals to experience a range of emotions throughout their day. One such emotion that often surfaces is feeling mopy, which refers to a state of being gloomy or downcast. This feeling can stem from various sources, including stress at work, personal issues, or even the weather. It is important to recognize when we feel mopy and understand that it is a natural part of life. For instance, consider a typical Monday morning. After a relaxing weekend, many people find it difficult to transition back into the workweek. The thought of deadlines and responsibilities can make one feel quite mopy. The gray skies outside may only add to this mood, creating a perfect storm of feelings that can be hard to shake off. In such moments, it is essential to find ways to uplift our spirits. One effective method to combat feelings of mopy is to engage in physical activity. Exercise releases endorphins, which are known to enhance mood and reduce feelings of sadness. Whether it's going for a brisk walk, hitting the gym, or practicing yoga, moving our bodies can help lift that heavy cloud of gloom. Additionally, spending time outdoors, especially on sunny days, can significantly improve our mood and diminish feelings of being mopy. Another way to address mopy feelings is to connect with friends or family. Social interaction can be a powerful antidote to loneliness and sadness. When we share our thoughts and feelings with someone we trust, it often lightens the emotional load we carry. Laughter and shared experiences can transform a mopy day into one filled with joy and connection. Moreover, practicing mindfulness and gratitude can also serve as effective tools against the mopy blues. Taking a few moments each day to reflect on what we are grateful for can shift our focus from negative thoughts to positive ones. Journaling about our feelings and experiences can also provide clarity and help us navigate through our mopy moments. In conclusion, feeling mopy is a common human experience that everyone encounters from time to time. Acknowledging these feelings and taking proactive steps to address them is crucial for our mental well-being. Whether through exercise, social connections, or mindfulness practices, we can find ways to overcome the gloom and embrace a more positive outlook on life. Remember, it’s okay to feel mopy sometimes; what matters is how we choose to respond to those feelings.

在我们生活的繁忙世界中，个人在一天中经历各种情绪并不罕见。其中一种常常出现的情绪是感到mopy，即指一种忧郁或沮丧的状态。这种感觉可能源于多种原因，包括工作压力、个人问题，甚至天气。在这种情况下，重要的是要认识到当我们感到mopy时，并理解这是生活的自然部分。例如，考虑一个典型的星期一早晨。在一个轻松的周末之后，许多人发现很难重新过渡到工作周。对截止日期和责任的思考会让人感到相当mopy。外面的阴云密布可能只会加重这种情绪，形成一种难以摆脱的情绪风暴。在这样的时刻，寻找提升我们精神的方法至关重要。应对mopy情绪的有效方法之一是进行体育活动。锻炼释放内啡肽，这被认为可以增强情绪并减少悲伤感。无论是快走、去健身房还是练习瑜伽，运动都能帮助我们摆脱那种沉重的忧郁云雾。此外，尤其是在阳光明媚的日子里，花时间在户外也能显著改善我们的情绪，减少感到mopy的情况。另一个应对mopy情绪的方法是与朋友或家人建立联系。社交互动可以成为孤独和悲伤的强大解药。当我们与值得信赖的人分享我们的想法和感受时，往往会减轻我们所承载的情感负担。笑声和共同的经历可以将一个mopy的日子转变为充满快乐和联系的一天。此外，练习正念和感恩也能有效抵御mopy的情绪。每天花几分钟时间反思我们所感激的事情，可以将我们的注意力从消极思维转移到积极的事物上。写日记记录我们的感受和经历也可以提供清晰度，帮助我们在mopy的时刻中导航。总之，感到mopy是每个人不时会遇到的普遍人类体验。承认这些感受并采取积极措施来应对它们对于我们的心理健康至关重要。无论是通过锻炼、社交联系还是正念练习，我们都可以找到克服忧郁，拥抱更积极生活态度的方法。请记住，有时感到mopy是可以的；重要的是我们选择如何应对这些情绪。