bodybuilder

简明释义

英[ˈbɒdibɪldə(r)]美[ˈbɑːdibɪldər]

n. 健美运动者；锻炼肌肉者；车身制造工；车身制造商

复 数 b o d y b u i l d e r s

英英释义

单词用法

同义词

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例句

1.What's more, the "bodybuilder pigs" were also sold to the Henan Jiyuan Shuanghui company, a branch of the meat-processing enterprise Shuanghui Group.

此外，"健美猪"也流入双汇集团下属分公司河南济源双汇公司。

2.The 84-cm-tall Indian Eddia is the smallest bodybuilder in the world.

身高只有84厘米的印度人埃迪亚是世界上体型最小的健美运动员。

3.Among the 1,000 objects and photos on display are his very first weights, with which the future champion bodybuilder started training, as well as the desk behind which he sat as California governor.

博物馆里展出1000多件物品以及照片，其中包括这位未来的健美先生刚开始训练时用的第一个哑铃，展品还有他作为加州州长时所用的桌子。

4.It can improve muscle for bodybuilder and athlete.

它可以提高肌肉的健美和运动员。

5.Carbohydrates are necessary for both the runner (endurance athlete) and the bodybuilder, because they are stored in your muscles as energy or fuel when needed.

无论是田径运动员(耐力型运动员)还是健美运动员，碳水化合物都是至关重要的。

6.Bruce Vartanian was a local bodybuilder and business owner.

布鲁斯。瓦泰尼恩是个当地的健美者和商业业主。

7.Norm/Avatar showing off to the techs, using the window like a mirror to shoot bodybuilder poses.

Norm/阿凡达向科技人员炫耀，对着一面镜子似的窗口摆着健美造型。

8.The local gym has a special class for bodybuilders looking to improve their techniques.

当地健身房有一个专门的课程，供希望提高技巧的健美运动员参加。

9.As a competitive bodybuilder, he follows a strict diet and workout routine.

作为一名竞技健美运动员，他遵循严格的饮食和锻炼计划。

10.The bodybuilder trains every day to build muscle and improve strength.

这位健美运动员每天训练，以增加肌肉和提高力量。

11.She was inspired by a famous bodybuilder and decided to join a gym.

她受到一位著名的健美运动员的启发，决定加入健身房。

12.Many bodybuilders use supplements to enhance their performance.

许多健美运动员使用补充剂来增强他们的表现。

作文

The world of fitness has seen a significant rise in the popularity of strength training, and at the forefront of this movement is the dedicated group known as bodybuilders. A bodybuilder is someone who engages in the practice of building muscle through rigorous weight training, diet, and often supplementation. This commitment to physical fitness not only transforms their bodies but also impacts their mental resilience and discipline. To understand the lifestyle of a bodybuilder, one must first appreciate the level of dedication required. Most bodybuilders adhere to a strict workout regimen that includes various exercises targeting different muscle groups. The goal is to achieve hypertrophy, which is the increase in muscle size. This involves lifting weights that are challenging enough to stimulate muscle growth while ensuring proper form to avoid injury. In addition to their workouts, bodybuilders pay close attention to their nutrition. A well-balanced diet rich in protein, carbohydrates, and healthy fats is essential for muscle recovery and growth. Many bodybuilders track their macronutrient intake meticulously, adjusting their meals based on their training cycles and goals. Supplements such as protein powders, creatine, and branched-chain amino acids (BCAAs) are commonly used to enhance performance and recovery. The journey of a bodybuilder is not just about physical transformation; it also involves mental fortitude. The discipline required to stick to a training and nutrition plan can be daunting. Many bodybuilders face challenges such as fatigue, injuries, and plateaus in their progress. However, overcoming these obstacles is part of what makes the experience rewarding. The sense of accomplishment that comes from achieving personal records or preparing for competitions is unparalleled. Competitions are a significant aspect of the bodybuilding community. Events like the Mr. Olympia and the Arnold Classic showcase the hard work and dedication of bodybuilders from around the world. These competitions not only highlight physical aesthetics but also serve as a platform for bodybuilders to gain recognition and inspire others. The preparation for such events is intense, often involving months of training, dieting, and posing practice. Moreover, the culture surrounding bodybuilders is vibrant and supportive. Many bodybuilders find camaraderie within gyms and online communities, where they share tips, motivation, and experiences. This sense of belonging can be crucial for maintaining motivation and accountability. Social media platforms have also played a significant role in connecting bodybuilders globally, allowing them to showcase their progress and share their journeys. In conclusion, being a bodybuilder is more than just lifting weights; it is a lifestyle characterized by discipline, commitment, and passion. The physical transformations achieved by bodybuilders are impressive, but the mental strength developed along the way is equally important. Whether competing on stage or simply pursuing personal fitness goals, bodybuilders embody the spirit of hard work and determination. Their journey serves as an inspiration to many, proving that with dedication and perseverance, anything is possible.

健身界见证了力量训练的显著增长，而在这一运动的前沿，是一群称为健美运动员的专注群体。健美运动员是指通过严格的举重训练、饮食和通常的补充剂来增强肌肉的人。这种对身体健康的承诺不仅改变了他们的身体，也影响了他们的心理韧性和自律。要理解健美运动员的生活方式，首先必须欣赏所需的奉献精神。大多数健美运动员遵循严格的锻炼方案，包括针对不同肌肉群的各种练习。目标是实现肌肉肥大，即肌肉大小的增加。这涉及到举起足够具有挑战性的重量，以刺激肌肉生长，同时确保正确的姿势以避免受伤。除了锻炼，健美运动员还密切关注他们的营养。均衡的饮食富含蛋白质、碳水化合物和健康脂肪，对于肌肉恢复和生长至关重要。许多健美运动员仔细跟踪他们的宏观营养素摄入，根据训练周期和目标调整饮食。蛋白质粉、肌酸和支链氨基酸（BCAA）等补充剂在增强表现和恢复方面被广泛使用。成为一名健美运动员的旅程不仅仅是身体的转变；它也涉及心理的坚韧。坚持训练和营养计划所需的自律可能是令人畏惧的。许多健美运动员面临疲劳、受伤和进展停滞等挑战。然而，克服这些障碍正是使体验变得有意义的一部分。达成个人记录或准备比赛所带来的成就感是无与伦比的。比赛是健美运动员社区的重要组成部分。像“奥林匹亚先生”和“阿诺德经典”这样的活动展示了来自世界各地的健美运动员的辛勤工作和奉献。这些比赛不仅突出身体美学，还为健美运动员提供了一个获得认可和激励他人的平台。为此类活动的准备是非常紧张的，通常需要数月的训练、饮食和姿势练习。此外，围绕健美运动员的文化充满活力和支持。许多健美运动员在健身房和在线社区中找到友谊，分享技巧、动力和经验。这种归属感对保持动力和责任感至关重要。社交媒体平台也在全球范围内连接健美运动员方面发挥了重要作用，使他们能够展示自己的进步并分享自己的旅程。总之，成为一名健美运动员不仅仅是举重；这是一种以自律、承诺和热情为特征的生活方式。健美运动员所取得的身体转变令人印象深刻，但在此过程中培养的心理力量同样重要。无论是在舞台上比赛还是追求个人健身目标，健美运动员都体现了努力工作的精神。他们的旅程激励着许多人，证明了只要有奉献和毅力，任何事情都是可能的。