non-under control

简明释义

操纵失灵

英英释义

例句

1.After the storm, the flooding was non-under control, affecting several neighborhoods.

暴风雨过后，洪水情况失控，影响了几个社区。

2.Due to the recent data breach, the company's security measures are non-under control.

由于最近的数据泄露，公司安全措施处于失控状态。

3.The wildfire situation has become non-under control, spreading rapidly across the region.

野火情况已经变得失控，迅速蔓延到该地区。

4.The budget for the event is non-under control, as expenses keep exceeding our estimates.

活动的预算已经失控，因为费用不断超出我们的预估。

5.The project is currently non-under control, which means we are facing many unexpected challenges.

这个项目目前是失控的，这意味着我们面临许多意想不到的挑战。

作文

In today's fast-paced world, many aspects of our lives can feel non-under control. This phrase encapsulates the feelings of anxiety and helplessness that often accompany our daily routines. Whether it is the pressure of work deadlines, personal relationships, or even global events, we frequently find ourselves grappling with situations that seem to spiral beyond our grasp. Understanding what it means to be non-under control is crucial for developing coping mechanisms and fostering resilience.Firstly, let’s explore the workplace environment. Many employees experience periods where their workload becomes overwhelming. The constant influx of emails, meetings, and projects can make one feel as though they are non-under control of their time and responsibilities. This sense of chaos can lead to stress and burnout. It is essential for individuals to recognize these signs and take proactive steps to regain control. Techniques such as prioritizing tasks, setting realistic goals, and practicing time management can help mitigate these feelings.Moreover, relationships can also contribute to a sense of being non-under control. Miscommunication, differing expectations, and emotional conflicts can create an atmosphere where individuals feel powerless. It is vital to engage in open and honest communication with loved ones to address any issues that may arise. Seeking support from friends or professionals can also provide valuable perspectives and solutions, helping to restore a sense of balance.On a larger scale, global events such as pandemics, political instability, or climate change can evoke feelings of dread and uncertainty. These issues often appear non-under control, leaving individuals feeling as if they have no power over their circumstances. In such cases, it is important to focus on what we can control—our responses and actions. Engaging in community efforts, staying informed, and advocating for change can empower individuals and foster a sense of agency amidst chaos.To combat the feelings associated with being non-under control, self-care practices play a pivotal role. Taking time to recharge through activities such as exercise, meditation, or hobbies can significantly improve mental health. These practices allow individuals to step back from overwhelming situations and regain a sense of clarity and purpose. Furthermore, mindfulness techniques can help ground us in the present moment, reducing anxiety about future uncertainties.In conclusion, while the feeling of being non-under control is a common experience in various facets of life, it is essential to remember that we have the power to change our circumstances. By recognizing the signs of overwhelm, communicating effectively, engaging in self-care, and focusing on actionable steps, we can navigate through the chaos. Life will always present challenges, but embracing our ability to respond can transform feelings of helplessness into empowerment. Ultimately, understanding the concept of being non-under control allows us to cultivate resilience and find peace in the midst of turmoil.

在当今快节奏的世界中，生活的许多方面会让我们感到失控。这个短语概括了我们日常生活中常伴随的焦虑和无助感。无论是工作截止日期的压力、人际关系，还是全球事件，我们经常发现自己在与似乎超出掌控的情况作斗争。理解失控的含义对于发展应对机制和培养韧性至关重要。首先，让我们探讨职场环境。许多员工经历过工作量过大的时期。不断涌入的电子邮件、会议和项目可能使人感到自己在时间和责任上处于失控状态。这种混乱感可能导致压力和倦怠。个人必须意识到这些迹象，并采取积极措施重新获得控制权。优先处理任务、设定现实目标和练习时间管理等技巧可以帮助减轻这些感觉。此外，人际关系也会导致一种失控的感觉。误沟通、期望不一致和情感冲突可能会创造出一种无力的氛围。与亲人进行开放诚实的交流以解决任何可能出现的问题是至关重要的。寻求朋友或专业人士的支持也可以提供宝贵的视角和解决方案，帮助恢复平衡。在更大的范围内，全球事件如疫情、政治不稳定或气候变化可能引发恐惧和不确定感。这些问题常常显得失控，让人感到自己对环境没有任何控制权。在这种情况下，重要的是专注于我们能控制的事情——我们的反应和行动。参与社区活动、保持信息灵通和倡导变革可以赋予个人力量，并在混乱中培养一种主动感。为了应对与失控相关的感觉，自我关怀实践发挥着关键作用。通过锻炼、冥想或爱好等活动抽出时间来充电，可以显著改善心理健康。这些实践让个人能够从压倒性的情况中退后一步，重新获得清晰感和目标感。此外，正念技巧可以帮助我们扎根于当下，减少对未来不确定性的焦虑。总之，虽然失控的感觉在生活的各个方面都是一种普遍体验，但重要的是要记住我们有能力改变自己的情况。通过识别过度负担的迹象、有效沟通、参与自我关怀和专注于可行步骤，我们可以驾驭混乱。生活总会带来挑战，但接受我们应对的能力可以将无助感转化为赋权。最终，理解失控的概念使我们能够培养韧性，并在动荡中找到内心的平静。