snorer

简明释义

英[ˈsnɔːrə(r)]美[ˈsnɔːrər]

n. 打鼾者

英英释义

单词用法

同义词

反义词

例句

1.It's true that sleeping with a snorer can take a toll on your health.

的确，与打鼾者同床共枕可以夺去你的健康。

2.There is no way to find out why a snorer can't hear himself snore.

为什么打呼噜的人自己听不见是一个永远无法解开的谜。

3.Anyone who's ever slept in the same room as a loud snorer knows how infuriating it is to have to suffer through all that noise while the offending party remains blissfully oblivious - and asleep.

只要是跟打呼噜的人同一房间住地的人，一定知道那种煎熬有多痛苦恼火，而对方却睡得又香又甜，对另一个人的痛苦全然不知。

4.But if all these ideas fail, you have only one choice: Wake the snorer up. Tell him it's his turn to watch you sleep.

但若这些方法都无效，你就只有一个选择了：把打鼾者叫醒，告诉他轮到他看着你睡觉了。

5.Their airways become obstructed various times while they're sleeping, and each time this happens the snorer briefly stops breathing.

在睡觉时，他们的气管时不时地阻塞，而每次气管阻塞，打呼者都会暂时性窒息。

6.Changing the position in which the snorer sleeps also helps. Another alternative is to wear ear plugs.

改变打鼾者的睡姿也会有所帮助，另一个选择是戴上耳塞。

7.Protect yourself: if you're a loud snorer who feels constantly fatigued, ask your doctor if you should be tested for apnea.

建议：如果你经常感觉疲劳而睡觉时鼾声很大，去询问的你的医生你是否是患有睡眠暂停症。

8.On a final note, if you are an excessive snorer, and constantly get complaints from friends and loved ones, look at your lifestyle very carefully first.

最后提醒一下，如果你是一个打鼾特别严重的人，而且经常有亲人和朋友向你抱怨，那么你要先仔细的检查一下自己的生活习惯。

9.The participants of the siesta contest win points for the first person to fall asleep, the loudest snorer, best original sleeping position and best dressed sleeper.

参与者将被评选出最快入眠者、鼾声最响者、最佳睡姿奖和最佳睡眠穿著奖。

10.My husband is such a 打呼者 that I sometimes have to sleep in another room.

我丈夫真是个打呼者，有时我不得不睡在另一个房间。

11.I recorded my boyfriend's snoring, and he sounds like a professional 打呼者.

我录下了我男朋友的打呼声，他听起来像个专业的打呼者。

12.She wears earplugs every night because her partner is a loud 打呼者.

她每晚都戴耳塞，因为她的伴侣是一个大声的打呼者。

13.If you're a 打呼者, consider sleeping on your side to reduce the noise.

如果你是一个打呼者，考虑侧卧以减少噪音。

14.The doctor said that being a 打呼者 can lead to health issues.

医生说，成为一个打呼者可能会导致健康问题。

作文

Sleep is an essential part of our lives, and it plays a crucial role in maintaining our overall health and well-being. However, not everyone enjoys a peaceful night’s sleep. For many, the sound of a snorer (打呼噜的人) can turn a serene night into a cacophony of noise. This essay will explore the phenomenon of snoring, its causes, and its implications for both the snorer (打呼噜的人) and their partners.Snoring occurs when the flow of air through the mouth and nose is partially obstructed during sleep. This obstruction can be caused by various factors, including nasal congestion, obesity, alcohol consumption, and even sleeping position. For instance, individuals who sleep on their backs are more likely to snore because gravity pulls the tongue backward, narrowing the airway. Additionally, age plays a significant role; as people get older, their throat muscles become weaker, increasing the likelihood of snoring.The sound produced by a snorer (打呼噜的人) can range from a soft, gentle hum to loud, disruptive roars that can be heard across the room. This noise can be incredibly frustrating for anyone sharing a bed or a room with the snorer (打呼噜的人). Many partners of snorers (打呼噜的人) report difficulties in falling asleep or staying asleep due to the disruptive sounds. This can lead to a cycle of sleep deprivation, affecting mood, productivity, and overall health.Moreover, snoring can be a sign of underlying health issues. In some cases, it may indicate sleep apnea, a serious condition where breathing repeatedly stops and starts during sleep. Sleep apnea can lead to various complications, including cardiovascular problems, daytime fatigue, and impaired cognitive function. Therefore, it is essential for chronic snorers (打呼噜的人) to seek medical advice to rule out any serious conditions.There are various remedies available for those who snore. Lifestyle changes, such as losing weight, avoiding alcohol before bedtime, and changing sleep positions, can significantly reduce snoring. Additionally, there are devices designed to help keep the airway open, such as nasal strips and mouthguards. In more severe cases, medical professionals may recommend surgery to remove excess tissue in the throat or correct structural issues.For partners of snorers (打呼噜的人), finding solutions can be just as important as addressing the snoring itself. Some couples find that using white noise machines or earplugs can help drown out the sound. Others may choose to sleep in separate rooms to ensure they both get a restful night’s sleep. Communication is key; discussing the issue openly can help both partners understand each other's needs and find a compromise that works for them.In conclusion, being a snorer (打呼噜的人) can have far-reaching effects on one’s health and relationships. While it may seem like a minor inconvenience, the implications of snoring can be significant. Understanding the causes and potential solutions is vital for both the snorer (打呼噜的人) and their partners. By addressing the issue together, couples can work towards achieving better sleep and a healthier, happier relationship.

睡眠是我们生活中不可或缺的一部分，对于维持我们的整体健康和幸福感起着至关重要的作用。然而，并不是每个人都能享受安静的夜晚。对于许多人来说，打呼噜的人（snorer）的声音可能会将宁静的夜晚变成一场噪音的交响曲。本文将探讨打呼噜现象、其原因以及对打呼噜的人（snorer）及其伴侣的影响。打呼噜发生在空气通过嘴巴和鼻子在睡眠中部分被阻塞时。这种阻塞可能由多种因素引起，包括鼻塞、肥胖、饮酒，甚至睡姿。例如，仰卧睡觉的人更容易打呼噜，因为重力将舌头向后拉，缩小了气道。此外，年龄也起着重要作用；随着人们年龄的增长，喉咙肌肉变得越来越弱，从而增加了打呼噜的可能性。打呼噜的人（snorer）发出的声音可以从轻柔的嗡嗡声到响亮的、扰人的咆哮声不等，这些声音可以穿越整个房间。与打呼噜的人（snorer）同床共枕的人常常会感到非常沮丧，因为这些扰人的声音使他们难以入睡或保持睡眠。这可能导致睡眠不足的循环，影响情绪、生产力和整体健康。此外，打呼噜可能是潜在健康问题的征兆。在某些情况下，它可能表明睡眠呼吸暂停，这是一种严重的疾病，在睡眠过程中呼吸会反复停止和恢复。睡眠呼吸暂停可能导致各种并发症，包括心血管问题、白天疲劳和认知功能障碍。因此，对于慢性打呼噜的人（snorer），寻求医疗建议以排除任何严重情况是至关重要的。对于那些打呼噜的人，有多种补救措施可供选择。生活方式的改变，如减肥、避免在睡前饮酒和改变睡姿，可以显著减少打呼噜。此外，还有一些旨在帮助保持气道开放的设备，如鼻贴和牙套。在更严重的情况下，医疗专业人员可能会建议手术，以去除喉咙中的多余组织或纠正结构性问题。对于打呼噜的人（snorer）的伴侣来说，寻找解决方案与解决打呼噜本身一样重要。一些夫妻发现使用白噪声机或耳塞可以帮助掩盖声音。其他人可能选择分开睡觉，以确保双方都能获得充足的睡眠。沟通是关键；开放地讨论这个问题可以帮助双方理解彼此的需求，并找到适合他们的折衷方案。总之，成为一个打呼噜的人（snorer）可能对一个人的健康和关系产生深远的影响。虽然这似乎是一个小问题，但打呼噜的影响可能是显著的。了解原因和潜在解决方案对于打呼噜的人（snorer）及其伴侣至关重要。通过共同解决这个问题，夫妻可以努力实现更好的睡眠和更健康、更快乐的关系。