routinely

简明释义

英[ruːˈtiːnli]美[ruːˈtiːnli]

adv. 例行公事地，常规地；惯常地，毫不意外地

英英释义

单词用法

同义词

反义词

例句

1.Any outside criticism is routinely dismissed as interference.

任何外来批评照例都被当作干涉而不予理睬。

2.Energetic people now routinely work through their 60s and beyond, and remain dazzlingly productive.

如今，精力充沛的人通常会工作到60岁或60岁以上，而且仍然工作效率极高。

3.Mothers routinely lay babies on their backs to sleep.

母亲们通常会把婴儿平躺着放下睡觉。

4.Drivers routinely collide with deer and there are so many dead bodies left by the side of the road that the town has made it a deal with a local pet cemetery to collect and dispose of the bodies.

司机经常与鹿相撞，路边留下了如此之多的尸体，因此小镇与当地的宠物墓地就收集和处理尸体达成协议。

5.They're routinely late for everything, including work.

他们做什么事情都迟到，也包括工作。

6.Recruitment advertisements routinely call for "team players".

招聘广告通常会招聘“有团队精神的人”。

7.A decade ago, European investment in China was routinely linked to the appointment of a foreign general manager.

10年前，欧洲在中国的投资通常通过任命的国外管理人进行联系。

8.Online purchases are routinely followed up by a customer satisfaction survey.

网上购物之后通常会有一个客户满意度调查。

9.You may be routinely skipping a step.

你可能惯常地跳过一个步骤。

10.The doctor checks the patient's blood pressure routinely to monitor their health.

医生定期检查病人的血压以监测他们的健康状况。

11.She routinely exercises every morning to stay fit.

她每天早上定期锻炼以保持健康。

12.He routinely checks his emails first thing in the morning.

他早上第一件事就是定期查看电子邮件。

13.The software updates routinely to ensure security.

软件定期更新以确保安全性。

14.The team routinely meets every Friday to discuss project updates.

团队每周五定期开会讨论项目进展。

作文

In today's fast-paced world, we often find ourselves caught in a whirlwind of activities and responsibilities. The concept of routine has become increasingly important in our lives, as it helps us manage our time and maintain a sense of order. Many people engage in their daily tasks routinely (常规地), allowing them to accomplish more with less stress. This essay will explore the significance of having a routine and how it can positively impact our lives.Firstly, establishing a routine can enhance productivity. When we perform tasks routinely (常规地), our brains become accustomed to certain patterns, making it easier to complete these tasks efficiently. For instance, students who study at the same time every day tend to retain information better than those who study sporadically. By incorporating study sessions into their daily schedule routinely (常规地), they create an environment conducive to learning, which ultimately leads to improved academic performance.Moreover, routines can reduce decision fatigue. In a world filled with choices, making decisions can be overwhelming. By engaging in activities routinely (常规地), such as meal planning or exercise, we minimize the number of decisions we need to make each day. This allows us to conserve mental energy for more important decisions. For example, individuals who prepare their meals routinely (常规地) are not only more likely to eat healthily but also save time and money by avoiding last-minute takeout options.In addition to enhancing productivity and reducing decision fatigue, having a routine can also provide a sense of stability and security. Life can be unpredictable, and when we face challenges, our routines can serve as a comforting anchor. For instance, during times of stress, many people find solace in engaging in their favorite hobbies or spending time with loved ones routinely (常规地). These activities can help alleviate anxiety and provide a much-needed break from the chaos of everyday life.Furthermore, routines can promote better physical and mental health. Engaging in physical activity routinely (常规地) is essential for maintaining a healthy lifestyle. Regular exercise has been linked to numerous health benefits, including improved cardiovascular health, increased energy levels, and enhanced mood. Similarly, practicing mindfulness or meditation routinely (常规地) can lead to reduced stress and improved emotional well-being. By prioritizing these healthy habits, individuals can create a balanced lifestyle that fosters overall wellness.However, it is important to note that while routines are beneficial, they should also allow for flexibility. Life is dynamic, and sometimes unexpected events can disrupt our plans. Embracing change and adapting our routines accordingly can lead to personal growth and resilience. For example, if someone is unable to exercise routinely (常规地) due to a busy schedule, finding alternative ways to stay active, such as taking short walks during breaks, can still contribute to their overall fitness.In conclusion, the significance of having a routine cannot be overstated. Engaging in activities routinely (常规地) enhances productivity, reduces decision fatigue, and provides stability in our lives. Additionally, maintaining a routine can lead to better physical and mental health. While it is essential to have structure in our lives, we must also remain adaptable to change. By striking this balance, we can harness the power of routines to improve our overall quality of life.

在当今快节奏的世界中，我们常常发现自己陷入一阵活动和责任的旋风中。常规的概念在我们的生活中变得越来越重要，因为它帮助我们管理时间并保持秩序感。许多人以常规地（routinely）进行日常任务，使他们能够以更少的压力完成更多的事情。本文将探讨拥有常规的重要性以及它如何对我们的生活产生积极影响。首先，建立常规可以提高生产力。当我们常规地（routinely）执行任务时，我们的大脑会习惯于某些模式，从而使得高效完成这些任务变得更加容易。例如，每天在同一时间学习的学生往往比那些偶尔学习的学生更能记住信息。通过将学习时间常规地（routinely）纳入他们的日程，他们创造了一个有利于学习的环境，这最终导致学业表现的提高。此外，常规可以减少决策疲劳。在充满选择的世界中，做决定可能令人不知所措。通过常规地（routinely）参与活动，例如餐饮计划或锻炼，我们减少了每天需要做出的决策数量。这使我们能够节省心理能量，以应对更重要的决定。例如，常规地（routinely）准备餐食的人不仅更有可能健康饮食，还能通过避免临时外卖选项来节省时间和金钱。除了提高生产力和减少决策疲劳之外，拥有常规还可以提供稳定感和安全感。生活可能是不可预测的，当我们面临挑战时，我们的常规可以作为一个安慰的锚。例如，在压力时期，许多人发现通过常规地（routinely）参与自己喜欢的爱好或与亲人共度时光可以缓解焦虑，并提供从日常生活混乱中所需的休息。此外，常规可以促进更好的身体和心理健康。常规地（routinely）参与体育活动对于维持健康的生活方式至关重要。规律的锻炼与多种健康益处相关，包括改善心血管健康、增加能量水平和提升情绪。同样，常规地（routinely）练习正念或冥想可以减少压力并改善情绪健康。通过优先考虑这些健康习惯，个人可以创造出一种促进整体健康的平衡生活方式。然而，重要的是要注意，尽管常规是有益的，但它们也应该允许灵活性。生活是动态的，有时意外事件会打乱我们的计划。拥抱变化并相应调整我们的常规可以带来个人成长和韧性。例如，如果某人由于繁忙的日程无法常规地（routinely）锻炼，寻找其他保持活跃的方法，例如在休息期间散步，仍然可以有助于他们的整体健康。总之，拥有常规的重要性不容小觑。常规地（routinely）参与活动可以提高生产力，减少决策疲劳，并为我们的生活提供稳定。此外，维持常规可以导致更好的身体和心理健康。虽然在生活中有结构是必要的，但我们也必须保持适应变化的能力。通过找到这种平衡，我们可以利用常规的力量来改善我们的整体生活质量。