unhealthily

简明释义

英[ʌnˈhelθɪli]美[ʌnˈhelθɪli]

adv. 有病地

英英释义

单词用法

同义词

反义词

例句

1.It's no doubt that eating unhealthily will result in illness.

毫无疑问，饮食不健康会导致疾病。

2.While Kate may be unhealthily thin, some researchers are concerned less with her personal weight than with her influence on young women's body image issues and eating disorders.

凯特可能是不健康的瘦了，但一些研究者更担心她对于年轻女性对自己身体形态和进食障碍的影响。

3.They rightly decry the unhealthily close ties of some European politicians to their counterparts in Russia.

他们谴责了一些欧洲和俄罗斯政客之间过分亲密的关系。

4.They lived in an unhealthily claustrophobic atmosphere.

他们住在一个病态的、能导致幽闭恐惧症的环境中。

5.The study also showed that low earners are choosing to eat unhealthily. Their food choices were not linked to their income, their access to shops or their cooking skills.

调查表明，低收入人群不健康的饮食方式是他们自身造成的。他们的饮食选择与收入、离商店的远近及烹饪技巧并没有必然联系。

6.While Kate may be unhealthily thin, some researchers are concerned less with her personal weight than with her influence on young women's body image issues and eating disorders.

凯特可能是不健康的瘦了，但一些研究者更担心她对于年轻女性对自己身体形态和进食障碍的影响。

7.Moving in with a boyfriend causes women to eat more unhealthily and put on weight.

英国科学家最近警告说，和男朋友生活在一起的女人的饮食往往会变得不健康，导致身体发胖；

8.A Right B Wrong C Not mentioned 19 A person who skips breakfast is more likely to eat unhealthily at lunch

A不吃早餐者午餐更有可能吃得不健康，这一点从文章第二段中的第三旬便可看到。

9.The study also showed that low earners are choosing to eat unhealthily.

调查表明，低收入人群不健康的饮食方式是他们自身造成的。

10.They were living unhealthily, with no exercise and poor diet.

他们的生活方式是不健康的，没有锻炼和饮食不良。

11.Eating junk food regularly can lead to an unhealthy lifestyle.

经常吃垃圾食品会导致一种不健康的生活方式。

12.She was unhealthily obsessed with her weight.

她对自己的体重有着不健康的痴迷。

13.His unhealthily high stress levels were affecting his health.

他不健康的高压力水平影响了他的健康。

14.The children were unhealthily addicted to video games.

这些孩子对视频游戏有着不健康的依赖。

作文

In today’s fast-paced world, many people find themselves leading lives that are unhealthily busy. The pressure to succeed in careers, maintain social relationships, and fulfill personal obligations often leads individuals to neglect their physical and mental well-being. This unhealthily lifestyle can manifest in various ways, including poor eating habits, lack of exercise, and insufficient sleep. As a result, many individuals experience heightened stress levels and decreased overall health.One of the most significant aspects of an unhealthily busy life is the tendency to prioritize work over health. For example, many professionals skip meals or opt for fast food due to time constraints. This not only affects their nutrition but also leads to weight gain and other health issues. Research shows that people who eat on the go are more likely to consume foods high in sugar and fat, which can contribute to obesity and related diseases. Thus, the choice to work through lunch or grab a quick snack instead of preparing a healthy meal is a clear indication of how unhealthily busy schedules can impact dietary choices.Moreover, the lack of physical activity is another consequence of living unhealthily. Many individuals spend long hours sitting at desks, resulting in a sedentary lifestyle. This inactivity is linked to various health problems, including heart disease, diabetes, and even depression. Furthermore, when people do find time to exercise, they often choose high-intensity workouts without proper recovery, which can lead to injuries. It is essential to strike a balance between work and physical activity to avoid falling into an unhealthily sedentary routine.Sleep deprivation is yet another critical factor that stems from an unhealthily busy lifestyle. Many individuals sacrifice sleep to meet deadlines or engage in social activities. However, insufficient sleep can have dire consequences on both physical and mental health. Studies indicate that lack of sleep can impair cognitive function, weaken the immune system, and increase the risk of chronic illnesses. Therefore, prioritizing rest is vital for maintaining a healthy lifestyle, yet it is often overlooked in favor of productivity.To combat these unhealthily habits, it is crucial to adopt a more balanced approach to life. Setting boundaries between work and personal time can help individuals allocate time for meals, exercise, and rest. Meal planning and preparation can ensure that healthy options are readily available, reducing the temptation to choose convenience over nutrition. Additionally, incorporating regular physical activity into daily routines can significantly improve overall health and well-being. Simple changes, such as taking the stairs instead of the elevator or walking during breaks, can make a substantial difference.Furthermore, recognizing the importance of sleep is essential. Establishing a consistent sleep schedule and creating a restful environment can enhance sleep quality and duration. By valuing rest and recovery, individuals can improve their focus and productivity during waking hours.In conclusion, while modern life often demands that we lead unhealthily busy lifestyles, it is imperative to prioritize our health. By making conscious choices about nutrition, physical activity, and sleep, we can break the cycle of unhealthy habits and foster a more balanced, fulfilling life. It is never too late to make changes, and small steps can lead to significant improvements in health and happiness.

在当今快节奏的世界中，许多人发现自己过着不健康地忙碌的生活。为了在职业上取得成功、维持社交关系和满足个人义务的压力，往往导致人们忽视自己的身体和心理健康。这种不健康地生活方式可以以多种方式表现出来，包括饮食习惯不良、缺乏锻炼和睡眠不足。因此，许多人经历了更高的压力水平和整体健康状况的下降。一个显著的方面是不健康地忙碌的生活倾向于将工作置于健康之上。例如，许多专业人士由于时间限制而跳过餐或选择快餐。这不仅影响他们的营养，还导致体重增加和其他健康问题。研究表明，匆忙进食的人更可能摄入高糖和高脂肪的食物，这可能导致肥胖及相关疾病。因此，选择在午餐时间工作或快速吃零食，而不是准备健康的餐点，清楚地表明了不健康地忙碌的日程如何影响饮食选择。此外，缺乏身体活动是另一种不健康地生活的后果。许多人花长时间坐在桌子前，导致久坐的生活方式。这种不活动与各种健康问题有关，包括心脏病、糖尿病，甚至抑郁症。此外，当人们确实找到时间锻炼时，他们往往选择高强度的锻炼而没有适当的恢复，这可能导致受伤。因此，在工作和身体活动之间取得平衡至关重要，以避免陷入不健康地久坐的常规。睡眠不足是不健康地忙碌生活的另一个关键因素。许多人牺牲睡眠以满足截止日期或参与社交活动。然而，睡眠不足对身体和心理健康可能产生严重后果。研究表明，缺乏睡眠会损害认知功能，削弱免疫系统，并增加慢性疾病的风险。因此，优先考虑休息对于维持健康的生活方式至关重要，但它往往被忽视，以追求生产力。为了应对这些不健康地习惯，采取更平衡的生活方式至关重要。在工作和个人时间之间设定界限，可以帮助个人分配时间用于用餐、锻炼和休息。膳食计划和准备可以确保健康的选择随时可用，减少选择方便而非营养的诱惑。此外，将定期身体活动纳入日常生活可以显著改善整体健康和幸福感。简单的改变，例如选择楼梯而不是电梯，或在休息期间步行，都可以产生实质性的不同。此外，认识到睡眠的重要性也是必不可少的。建立一致的睡眠时间表并创造一个宁静的环境可以提高睡眠质量和持续时间。通过重视休息和恢复，个人可以在清醒期间提高专注力和生产力。总之，虽然现代生活往往要求我们过着不健康地忙碌的生活，但优先考虑我们的健康是至关重要的。通过对营养、身体活动和睡眠做出有意识的选择，我们可以打破不健康习惯的循环，培养更平衡、更充实的生活。改变永远不会太晚，小步骤可以带来健康和幸福的显著改善。