long-time memory

简明释义

长期存储器

英英释义

例句

1.Studying regularly is a proven method to improve long-time memory 长期记忆 retention.

定期学习是提高长期记忆保留的有效方法。

2.Many people believe that practicing mindfulness can enhance their long-time memory 长期记忆.

许多人相信，练习正念可以增强他们的长期记忆。

3.Using mnemonic devices can help you develop a stronger long-time memory 长期记忆.

使用助记符可以帮助你建立更强的长期记忆。

4.The brain's ability to create long-time memory 长期记忆 is influenced by emotional experiences.

大脑创建长期记忆的能力受到情感经历的影响。

5.Sleep plays a crucial role in consolidating long-time memory 长期记忆 from short-term memory.

睡眠在将短期记忆巩固为长期记忆方面起着至关重要的作用。

作文

The concept of long-time memory is crucial in understanding how we retain information over extended periods. Memory, in general, is a complex cognitive process that involves encoding, storing, and retrieving information. However, when we talk about long-time memory (长期记忆), we are specifically referring to the ability to store information for days, months, or even years. This aspect of memory plays a vital role in our daily lives, influencing everything from learning new skills to recalling cherished moments from our past.To delve deeper into the nature of long-time memory, it is essential to understand the different types of memory systems. Psychologists often categorize memory into three main types: sensory memory, short-term memory, and long-time memory. Sensory memory holds information for a brief moment, while short-term memory allows us to retain information for a slightly longer duration, typically around 20 to 30 seconds. In contrast, long-time memory enables us to keep information for much longer, sometimes indefinitely.One of the most fascinating aspects of long-time memory is how it is formed. The process begins with encoding, where information is transformed into a format that can be stored. This can involve various methods, such as visual imagery, semantic processing, or even emotional connections. For example, when we experience a significant event, the emotions attached to that memory can enhance its encoding, making it easier to recall later.Once information is encoded, it moves into storage, where it can reside for extended periods. This storage process is not static; instead, it is dynamic and can be influenced by various factors, including the frequency of retrieval and the context in which the information was learned. Regularly revisiting information can strengthen its presence in long-time memory, making it more accessible in the future.Retrieving information from long-time memory can sometimes be a challenge. Various techniques can aid in this process, such as mnemonic devices, visualization, and association. For instance, when trying to remember a list of items, one might create a story that links each item together, making it easier to recall them later. This strategy highlights the interconnectedness of our memories and how they can be organized for better retrieval.In an age where information is abundant, understanding long-time memory is more important than ever. Students, professionals, and individuals alike strive to enhance their memory capabilities to improve learning and productivity. Techniques such as spaced repetition and active recall have gained popularity in educational settings, allowing learners to effectively transfer knowledge into their long-time memory.Moreover, the implications of long-time memory extend beyond academics. In personal life, our ability to remember significant events, relationships, and experiences shapes our identity. These memories influence our decisions, relationships, and even our emotional well-being. Therefore, nurturing our long-time memory is essential for personal growth and fulfillment.In conclusion, long-time memory is a fundamental aspect of our cognitive abilities, impacting various facets of our lives. By understanding how it works, we can employ strategies to enhance our memory retention and retrieval. Whether for academic purposes or personal enrichment, mastering the art of long-time memory can lead to a more fulfilling and knowledgeable existence.

长期记忆的概念对于理解我们如何在较长时间内保留信息至关重要。记忆一般来说是一个复杂的认知过程，涉及编码、存储和检索信息。然而，当我们谈论长期记忆（long-time memory）时，我们具体指的是将信息存储数天、数月或甚至数年的能力。记忆的这一方面在我们的日常生活中发挥着重要作用，影响着从学习新技能到回忆过去珍贵时刻的一切。要深入了解长期记忆的本质，首先需要理解不同类型的记忆系统。心理学家通常将记忆分为三种主要类型：感官记忆、短期记忆和长期记忆。感官记忆会在短暂的瞬间内保持信息，而短期记忆则允许我们在稍长的时间内保留信息，通常约为20到30秒。相比之下，长期记忆使我们能够将信息保存更长时间，有时甚至是无限期。长期记忆最迷人的方面之一是它是如何形成的。这个过程始于编码，信息被转化为可以存储的格式。这可能涉及多种方法，例如视觉意象、语义处理，甚至情感联系。例如，当我们经历一件重要事件时，与该记忆相关的情感可以增强其编码，使其更容易在以后回忆起来。一旦信息被编码，它就会进入存储阶段，在那里可以长时间存在。这个存储过程并不是静态的；相反，它是动态的，可能会受到多种因素的影响，包括检索频率和学习信息时的上下文。定期重新访问信息可以加强它在长期记忆中的存在，使其在未来更容易获取。从长期记忆中检索信息有时可能是一项挑战。各种技术可以帮助这个过程，例如助记法、可视化和联想。例如，当试图记住一系列物品时，人们可能会创建一个将每个项目链接在一起的故事，从而使其更容易在以后回忆起来。这一策略突显了我们的记忆之间的相互联系，以及如何组织它们以便更好地检索。在信息丰富的时代，理解长期记忆变得比以往任何时候都重要。学生、专业人士和个人都努力提高他们的记忆能力，以改善学习和生产力。诸如间隔重复和主动回忆等技术在教育环境中越来越受欢迎，使学习者能够有效地将知识转移到他们的长期记忆中。此外，长期记忆的影响不仅限于学术领域。在个人生活中，我们记住重要事件、关系和经历的能力塑造了我们的身份。这些记忆影响着我们的决定、关系，甚至我们的情感健康。因此，培养我们的长期记忆对个人成长和满足感至关重要。总之，长期记忆是我们认知能力的基本方面，影响着我们生活的各个方面。通过理解它是如何工作的，我们可以采用策略来增强我们的记忆保留和检索能力。无论是出于学术目的还是个人提升，掌握长期记忆的艺术都可以带来更充实和更有知识的生活。