jog down

简明释义

嵌入

英英释义

例句

1.She decided to jog down her goals for the year to stay focused.

她决定快速记录她今年的目标以保持专注。

2.During the lecture, I jogged down key points to review later.

在讲座期间，我快速记录了关键点以便稍后复习。

3.Before I forget, let me jog down that important phone number.

在我忘记之前，让我快速写下那个重要的电话号码。

4.I always jog down my thoughts in a notebook during meetings.

我在会议期间总是快速记录我的想法在笔记本上。

5.He always jogs down his ideas as soon as they come to him.

他总是在想法出现时立即快速记录下来。

作文

In our fast-paced world, the ability to retain information has become increasingly challenging. With so many distractions vying for our attention, it is crucial to find effective methods to capture and remember important ideas. One technique that I have found particularly helpful is to jog down my thoughts in a notebook. The phrase jog down means to write something quickly so that you do not forget it. This simple act of writing can significantly enhance our memory and understanding of various concepts.When I first started jogging down my thoughts, I was surprised at how much it improved my focus. Whether I was attending a lecture, reading a book, or brainstorming ideas for a project, I made it a habit to carry a small notebook with me everywhere I went. Whenever a thought or idea struck me, I would take a moment to jog down my thoughts. This practice not only helped me remember the information better but also allowed me to organize my ideas more effectively.For instance, during a recent class on environmental science, the professor discussed several critical issues related to climate change. Instead of merely listening passively, I took out my notebook and began to jog down key points and insights. By actively engaging with the material in this way, I found that I could recall the information much more easily later on. The act of writing helped reinforce my understanding and retention of the subject matter.Moreover, jogging down thoughts can be beneficial beyond academic settings. In my personal life, I often use this technique to keep track of my goals and aspirations. For example, whenever I think of a new goal I want to achieve, I take a moment to jog down the details in my journal. This not only helps clarify my intentions but also serves as a constant reminder of what I want to accomplish. Looking back at these notes motivates me to stay focused and committed to my objectives.Additionally, jogging down ideas can foster creativity. When I am working on a creative project, such as writing a story or developing a presentation, I often experience bursts of inspiration. In those moments, I quickly jog down my thoughts to ensure that I capture the essence of my ideas before they slip away. This practice allows me to explore different angles and perspectives, ultimately leading to a more comprehensive and innovative outcome.In conclusion, the practice of jogging down thoughts is an invaluable tool for anyone looking to improve their memory, organization, and creativity. By taking a few moments to write down important ideas, we can enhance our understanding and retention of information. Whether in academic, personal, or creative endeavors, the act of jogging down thoughts can lead to greater clarity and success. Therefore, I encourage everyone to adopt this simple yet powerful habit into their daily routines. You might be surprised at how much it enriches your life and helps you achieve your goals.

在我们快节奏的世界中，保持信息的能力变得越来越具有挑战性。随着如此多的干扰争夺我们的注意力，找到有效的方法来捕捉和记住重要的想法至关重要。我发现一个特别有帮助的技巧是把我的想法jog down在一本笔记本上。短语jog down的意思是快速写下某事，以免忘记。这个简单的写作行为可以显著增强我们对各种概念的记忆和理解。当我第一次开始jogging down我的想法时，我惊讶于它如何提高了我的专注力。无论我是在上课、阅读书籍还是为项目头脑风暴，我都养成了随身携带一本小笔记本的习惯。每当一个想法或主意涌现时，我都会花一点时间jog down我的想法。这种做法不仅帮助我更好地记住信息，还让我能够更有效地组织我的思路。例如，在最近的一堂环境科学课上，教授讨论了与气候变化相关的几个关键问题。与其被动地听，我拿出笔记本，开始jog down关键点和见解。通过这种方式主动参与材料，我发现自己之后能更容易回忆起这些信息。写作的行为帮助巩固了我对主题的理解和记忆。此外，jogging down想法在学术环境之外也很有益。在我的个人生活中，我经常使用这个技巧来跟踪我的目标和愿望。例如，每当我想到一个新的目标时，我会花一点时间把细节jog down在我的日记中。这不仅有助于澄清我的意图，还作为我想要实现的事情的持续提醒。回顾这些笔记激励我保持专注和致力于我的目标。此外，jogging down想法可以促进创造力。当我在进行创造性项目时，例如写故事或制作演示文稿，我经常会经历灵感的爆发。在那些时刻，我迅速jog down我的想法，以确保我捕捉到我的想法的本质，以免它们溜走。这种做法让我能够探索不同的角度和视角，最终导致更全面和创新的结果。总之，jogging down思想的实践是任何希望提高记忆、组织和创造力的人的宝贵工具。通过花几分钟写下重要的想法，我们可以增强我们对信息的理解和记忆。无论是在学术、个人还是创造性努力中，jogging down思想的行为都可以带来更大的清晰度和成功。因此，我鼓励每个人将这一简单而强大的习惯融入他们的日常生活中。你可能会惊讶于它如何丰富你的生活并帮助你实现目标。