linseed

简明释义

英[ˈlɪnsiːd]美[ˈlɪnsiːd]

n. 亚麻籽

英英释义

单词用法

同义词

反义词

例句

1.The paper introduced the use of linseed gum for improving the sausage quality.

研究了亚麻籽胶的乳化特性和对蛋糕品质的影响。

2.Will Nitiric acid destroy a ready mixed oil varnish with the turpentine and linseed oil already mixed in?

硝酸是否能损坏已经混合了松脂和亚麻籽的清漆？

3.A cooked mix of wood oil and mod. colophony, linseed oil.

木质油，适量松香，亚麻子油煮成的混合物。

4.The rheology property of linseed gum solution of low-concentration was studied.

对低浓度亚麻籽胶溶液的流变特性进行了研究。

5.Will Nitiric acid destroy a ready mixed oil varnish with the turpentine and linseed oil already mixed in?

硝酸是否能损坏已经混合了松脂和亚麻籽的清漆？

6.The rheology property of linseed gum solution of low - concentration was studied.

对低浓度亚麻籽胶溶液的流变特性进行了研究。

7.Linseed oil will soften stiff leather.

亚麻籽油可软化僵硬的皮革。

8.The recipe calls for linseed oil as a key ingredient for its rich flavor.

这个食谱要求使用亚麻籽油作为其丰富风味的关键成分。

9.Some people use linseed as a natural remedy for digestive issues.

有些人将亚麻籽作为消化问题的天然疗法。

10.Adding linseed to your baking recipes can increase the fiber content significantly.

在你的烘焙食谱中添加亚麻籽可以显著增加纤维含量。

11.Many health enthusiasts add linseed to their smoothies for an extra boost of nutrition.

许多健康爱好者在他们的奶昔中添加亚麻籽以获得额外的营养。

12.You can find linseed in various forms, including whole seeds, ground powder, and oil.

你可以找到多种形式的亚麻籽，包括全籽、磨粉和油。

作文

Linseed, also known as flaxseed, is a small, brown or golden seed that comes from the flax plant (Linum usitatissimum). These seeds have been cultivated for thousands of years and are well-known for their numerous health benefits. One of the most remarkable aspects of linseed 亚麻籽 is its high content of omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which is essential for maintaining heart health. Studies have shown that incorporating linseed 亚麻籽 into one's diet can help reduce cholesterol levels, lower blood pressure, and decrease the risk of heart disease.In addition to being a great source of healthy fats, linseed 亚麻籽 is rich in dietary fiber. This makes it an excellent choice for those looking to improve their digestive health. The soluble and insoluble fibers found in linseed 亚麻籽 can aid in regular bowel movements and contribute to feelings of fullness, which may assist in weight management. Moreover, the lignans present in linseed 亚麻籽 have antioxidant properties that can help protect the body against oxidative stress and inflammation.The versatility of linseed 亚麻籽 is another reason why it has gained popularity among health enthusiasts. It can be consumed in various forms, including whole seeds, ground powder, or oil. Ground linseed 亚麻籽 is often added to smoothies, oatmeal, and baked goods to enhance their nutritional value. Many people also use linseed 亚麻籽 oil as a salad dressing or as a supplement for cooking, although it's important to note that this oil should not be heated at high temperatures due to its low smoke point.For those who are interested in natural remedies, linseed 亚麻籽 has been used in traditional medicine for centuries. It is believed to have anti-inflammatory properties, making it a popular choice for alleviating symptoms related to arthritis and other inflammatory conditions. Additionally, some people use linseed 亚麻籽 gel, made by soaking the seeds in water, as a natural remedy for skin irritations and to promote healthy hair.As with any food, moderation is key when consuming linseed 亚麻籽. While it offers numerous health benefits, excessive intake may lead to digestive issues or interfere with the absorption of certain nutrients. Therefore, it is advisable to start with small amounts and gradually increase intake while monitoring how your body responds.In conclusion, linseed 亚麻籽 is a nutrient-dense superfood that provides a wide array of health benefits. From promoting heart health to aiding digestion, it is a valuable addition to any diet. Whether you choose to sprinkle it on your morning yogurt or incorporate it into your favorite recipes, linseed 亚麻籽 can play a significant role in enhancing your overall well-being. As the world becomes more health-conscious, it is likely that linseed 亚麻籽 will continue to gain recognition for its impressive nutritional profile and versatility in the kitchen.

亚麻籽，也称为亚麻种子，是来自亚麻植物（Linum usitatissimum）的小型棕色或金色种子。这些种子已经被培育了数千年，并因其众多健康益处而闻名。linseed 亚麻籽 最显著的特点之一是其高含量的 omega-3 脂肪酸，特别是 α-亚麻酸（ALA），这对维持心脏健康至关重要。研究表明，将 linseed 亚麻籽 纳入饮食中可以帮助降低胆固醇水平、降低血压，并减少心脏病的风险。除了是健康脂肪的良好来源外，linseed 亚麻籽 还富含膳食纤维。这使它成为那些希望改善消化健康的人的绝佳选择。linseed 亚麻籽 中的可溶性和不可溶性纤维可以促进规律的排便，并有助于增强饱腹感，这可能有助于管理体重。此外，linseed 亚麻籽 中的木酚素具有抗氧化特性，可以帮助保护身体免受氧化压力和炎症的影响。linseed 亚麻籽 的多功能性是它在健康爱好者中流行的另一个原因。它可以以多种形式消费，包括完整的种子、磨粉或油。磨碎的 linseed 亚麻籽 常常被添加到冰沙、燕麦粥和烘焙食品中，以增强其营养价值。许多人还将 linseed 亚麻籽 油用作沙拉酱或烹饪补充品，尽管需要注意的是，由于其低烟点，这种油不应在高温下加热。对于那些对自然疗法感兴趣的人来说，linseed 亚麻籽 在传统医学中已经使用了几个世纪。它被认为具有抗炎特性，因此成为缓解与关节炎和其他炎症状况相关症状的热门选择。此外，一些人使用由浸泡种子制成的 linseed 亚麻籽 凝胶作为治疗皮肤刺激和促进健康头发的天然疗法。与任何食物一样，适量食用 linseed 亚麻籽 是关键。虽然它提供了众多健康益处，但过量摄入可能导致消化问题或干扰某些营养素的吸收。因此，建议从少量开始，逐渐增加摄入量，同时监测身体的反应。总之，linseed 亚麻籽 是一种营养丰富的超级食物，提供广泛的健康益处。从促进心脏健康到帮助消化，它是任何饮食中有价值的补充。无论您选择将其撒在早晨酸奶上，还是将其融入您最喜欢的食谱中，linseed 亚麻籽 都可以在增强您的整体健康中发挥重要作用。随着世界变得更加注重健康，linseed 亚麻籽 可能会继续因其令人印象深刻的营养特性和厨房中的多功能性而受到认可。