lactoflavin

简明释义

英[ˌlæktəʊˈfleɪvɪn]美[ˈlæktəˌflevɪn;ˌlæktəˈflevɪn]

n. [生化] 核黄素；乳黄素

英英释义

单词用法

同义词

反义词

例句

1.The lifetimes of the excited singlet states S1 of the organic biological macromolecules haematoporphyrin and lactoflavin were measured with streak camera.

用条纹相机测定了血卟琳、核黄素有机生物大分子的激发单态s_1的寿命。

2.It also has lactoflavin and nicotinic acid, which can help reduce insomnia.

啤酒也含有乳黄素和烟酸，有助于减少失眠。

3.It also has lactoflavin and nicotinic acid, which can help reduce insomnia 24.

啤酒也含有乳黄素和烟酸，有助于减少失眠。

4.The lifetimes of the excited singlet states S1 of the organic biological macromolecules haematoporphyrin and lactoflavin were measured with streak camera.

用条纹相机测定了血卟琳、核黄素有机生物大分子的激发单态s_1的寿命。

5.Vegetarians often need to supplement their diet with lactoflavin'>乳黄素来确保他们摄入足够的维生素。

6.A deficiency in lactoflavin can lead to various health issues.

缺乏乳黄素可能导致各种健康问题。

7.The doctor recommended foods high in lactoflavin for better skin health.

医生建议多吃富含乳黄素的食物，以改善皮肤健康。

8.Many energy drinks contain lactoflavin as a part of their vitamin blend.

许多能量饮料中含有乳黄素，作为其维生素混合成分的一部分。

9.Dairy products are rich in lactoflavin, which is essential for energy production.

乳制品富含乳黄素，这对能量生产至关重要。

作文

Lactoflavin, often referred to as vitamin B2, is a vital nutrient that plays an essential role in various bodily functions. It is a water-soluble vitamin that is part of the B-vitamin complex and is crucial for energy production and the metabolism of fats, drugs, and steroids. The importance of lactoflavin (乳酸黄素) cannot be overstated, as it helps maintain healthy skin, eyes, and nerve functions. This essay will explore the significance of lactoflavin (乳酸黄素) in our diet and its health benefits.Firstly, lactoflavin (乳酸黄素) is found in a variety of foods, making it relatively easy to include in a balanced diet. Dairy products such as milk, cheese, and yogurt are excellent sources of this vitamin. Additionally, lactoflavin (乳酸黄素) can be found in eggs, green leafy vegetables, nuts, and whole grains. For those who follow a vegetarian or vegan diet, it is important to ensure adequate intake of lactoflavin (乳酸黄素) through plant-based sources or supplements, as deficiency can lead to various health issues.The role of lactoflavin (乳酸黄素) in energy production is particularly noteworthy. It acts as a coenzyme in the body, helping to convert carbohydrates, fats, and proteins into energy. Without sufficient levels of lactoflavin (乳酸黄素), the body may struggle to perform these essential metabolic processes efficiently. This is especially important for athletes or individuals with high energy demands, as they require optimal levels of all B vitamins, including lactoflavin (乳酸黄素), to support their performance and recovery.Moreover, lactoflavin (乳酸黄素) is known for its antioxidant properties. It helps to combat oxidative stress in the body by neutralizing free radicals that can cause cellular damage. This protective function is crucial for maintaining overall health and reducing the risk of chronic diseases, such as heart disease and cancer. By including foods rich in lactoflavin (乳酸黄素) in our diet, we can enhance our body's ability to fight against these harmful factors.Deficiency in lactoflavin (乳酸黄素) can lead to several health problems, including sore throat, redness and swelling of the lining of the mouth and throat, cracks or sores on the outsides of the lips (cheilosis) and at the corners of the mouth (angular stomatitis), inflammation and redness of the tongue (magenta tongue), and a lack of red blood cells (anemia). Therefore, it is essential to monitor our intake of lactoflavin (乳酸黄素) to prevent these adverse effects.In conclusion, lactoflavin (乳酸黄素) is a crucial vitamin that contributes significantly to our health and well-being. Its roles in energy production, antioxidant protection, and overall metabolic function highlight the need for a diet that includes adequate amounts of this nutrient. By being mindful of our dietary choices and ensuring we consume enough lactoflavin (乳酸黄素), we can support our bodies in functioning optimally and maintaining good health.

乳酸黄素，通常被称为维生素B2，是一种重要的营养素，在身体的多种功能中发挥着至关重要的作用。它是一种水溶性维生素，属于B族维生素复合体，对能量生产以及脂肪、药物和类固醇的代谢至关重要。乳酸黄素的重要性不可低估，因为它有助于维持健康的皮肤、眼睛和神经功能。本文将探讨乳酸黄素在我们饮食中的重要性及其健康益处。首先，乳酸黄素存在于多种食物中，使其相对容易纳入均衡饮食中。乳制品如牛奶、奶酪和酸奶是这种维生素的极佳来源。此外，乳酸黄素还可以在鸡蛋、绿叶蔬菜、坚果和全谷物中找到。对于那些遵循素食或严格素食饮食的人来说，确保通过植物性来源或补充剂摄入足够的乳酸黄素是很重要的，因为缺乏可能导致各种健康问题。乳酸黄素在能量生产中的作用尤为显著。它作为身体中的辅酶，帮助将碳水化合物、脂肪和蛋白质转化为能量。如果缺乏足够的乳酸黄素，身体可能会难以有效地执行这些基本的代谢过程。这对于运动员或能量需求高的人尤其重要，因为他们需要所有B族维生素，包括乳酸黄素，以支持他们的表现和恢复。此外，乳酸黄素以其抗氧化特性而闻名。它通过中和可能导致细胞损伤的自由基来帮助抵抗身体内的氧化压力。这种保护功能对维持整体健康和降低慢性疾病风险（如心脏病和癌症）至关重要。通过在饮食中包含富含乳酸黄素的食物，我们可以增强身体抵御这些有害因素的能力。缺乏乳酸黄素可能导致多种健康问题，包括喉咙痛、口腔和喉咙内衬的红肿和发炎、嘴唇外侧（唇炎）和嘴角（角化性唇炎）的裂口或溃疡、舌头的发炎和红肿（紫色舌）以及缺乏红血球（贫血）。因此，监测我们的乳酸黄素摄入量以防止这些不良影响是至关重要的。总之，乳酸黄素是一种关键维生素，对我们的健康和福祉贡献重大。它在能量生产、抗氧化保护和整体代谢功能中的作用突显了需要包含足够这种营养素的饮食。通过关注我们的饮食选择并确保摄入足够的乳酸黄素，我们可以支持我们的身体最佳运作并保持良好健康。