walker

简明释义

英[ˈwɔːkə(r)]美[ˈwɔːkər]

n. 步行者；散步者；参加竞走者

n. （Walker）人名；（德、西、芬、瑞典）瓦尔克；（英）沃克

复 数 w a l k e r s

英英释义

单词用法

同义词

反义词

例句

1.Walker has published four books of her verse.

沃克已经出版了4本诗集。

2.Walker had the unenviable task of breaking the bad news to Mark.

沃克得把这个坏消息告诉马克，这可不是什么美差。

3.Metal Gear Solid: Peace walker.

《合金装备：和平行者》。

4.They traded as 'Walker and Son'.

他们以“沃克父子公司”之名营业。

5.The ruling puts Walker at the forefront of the gay marriage debate.

这项裁决将沃克摆在在同性婚姻辩论的最前端。

6.She eventually used a cane, then a walker, and finally was confined to the house.

结果她拄上了拐杖，之后又用上了步行器，最后连房门都出不了了。

7.Every Saturday, the local community organizes a group walker 步行者 event.

每个星期六，当地社区组织一次集体walker 步行者活动。

8.The park is a great place for a morning run, but I prefer to be a casual walker 散步者 instead.

公园是早晨跑步的好地方，但我更喜欢做一个悠闲的walker 散步者。

9.The city has implemented new paths for walkers 步行者 to ensure safety.

这座城市为walkers 步行者实施了新的步道以确保安全。

10.She bought a new pair of shoes specifically for her daily walker 散步 routine.

她专门为每天的walker 散步例行活动买了一双新鞋。

11.As an avid walker 步行者, he enjoys exploring new trails in the countryside.

作为一个热衷于步行的walker 步行者，他喜欢在乡村探索新的小径。

作文

Walking is one of the most natural and fundamental forms of movement for humans. It is an activity that not only promotes physical health but also enhances mental well-being. The term walker (步行者) refers to someone who walks, whether for exercise, leisure, or transportation. In today's fast-paced world, the role of a walker (步行者) has become increasingly significant as people seek healthier lifestyles and more environmentally friendly modes of transportation.One of the main benefits of being a walker (步行者) is the positive impact on physical health. Regular walking can help reduce the risk of chronic diseases such as heart disease, diabetes, and obesity. For instance, studies have shown that individuals who engage in daily walking are more likely to maintain a healthy weight and improve their cardiovascular fitness. Additionally, walking strengthens bones and muscles, which is crucial as we age. Moreover, walking is an excellent way to incorporate exercise into your daily routine without requiring special equipment or a gym membership. A simple stroll around the neighborhood or a brisk walk in the park can provide significant health benefits. As a walker (步行者), you can easily adjust your pace and distance according to your fitness level, making it a flexible form of exercise.Beyond the physical benefits, being a walker (步行者) also contributes to mental health. Walking has been linked to reduced symptoms of anxiety and depression. When you walk, particularly in nature, your body releases endorphins, which are natural mood lifters. This connection between walking and mental well-being is why many people find solace in their daily walks. It provides a time for reflection, relaxation, and even creativity. Writers, artists, and thinkers throughout history have often taken long walks to stimulate their minds and generate new ideas.Furthermore, walking can foster a sense of community. When you walk in your neighborhood, you may encounter neighbors and friends, creating opportunities for social interaction. Walking groups and clubs have become popular, allowing walkers (步行者) to connect with others who share similar interests in fitness and outdoor activities. This social aspect of walking can enhance motivation and make the experience more enjoyable.In addition to personal health benefits, being a walker (步行者) also has positive implications for the environment. As more people choose to walk instead of drive, there is a reduction in traffic congestion and air pollution. Cities that promote walking through pedestrian-friendly infrastructure tend to have healthier populations and a better quality of life. Urban planners are increasingly recognizing the importance of creating walkable spaces that encourage residents to be walkers (步行者).In conclusion, the role of a walker (步行者) is multifaceted, encompassing physical, mental, social, and environmental dimensions. Embracing walking as a regular activity can lead to a healthier lifestyle while also benefiting the community and the planet. Whether you are walking for pleasure, exercise, or transportation, remember that every step counts. So put on your comfortable shoes and become a walker (步行者) today!

走路是人类最自然和基本的运动方式之一。这是一项不仅促进身体健康，还增强心理健康的活动。术语walker（步行者）指的是走路的人，无论是为了锻炼、休闲还是交通。在当今快节奏的世界中，作为一名walker（步行者）的角色变得越来越重要，因为人们寻求更健康的生活方式和更环保的交通方式。作为一个walker（步行者），主要的好处之一是对身体健康的积极影响。定期走路可以帮助降低慢性疾病的风险，例如心脏病、糖尿病和肥胖。例如，研究表明，每天进行步行的人更有可能保持健康的体重并改善心血管健康。此外，走路可以增强骨骼和肌肉，这在我们衰老时至关重要。而且，走路是将锻炼融入日常生活的一种绝佳方式，不需要特殊的设备或健身房会员资格。在社区周围随意散步或在公园快速走动都可以提供显著的健康益处。作为一名walker（步行者），你可以根据自己的健身水平轻松调整步伐和距离，使其成为一种灵活的锻炼形式。除了身体上的好处之外，作为一名walker（步行者）还会对心理健康产生积极影响。走路与减轻焦虑和抑郁症状有关。当你走路，特别是在自然中时，你的身体会释放内啡肽，这是一种天然的情绪提升剂。走路与心理健康之间的这种联系就是为什么许多人在日常散步中找到安慰的原因。它提供了反思、放松甚至创造力的时间。历史上，许多作家、艺术家和思想家常常通过长时间步行来刺激思维和产生新想法。此外，走路可以培养社区意识。当你在邻里走动时，可能会遇到邻居和朋友，创造社交互动的机会。步行小组和俱乐部变得越来越受欢迎，让walkers（步行者）能够与其他有相似健身和户外活动兴趣的人联系。这种走路的社交方面可以增强动力，使体验更加愉快。除了个人健康的好处之外，作为一名walker（步行者）也对环境有积极的影响。随着越来越多的人选择步行而不是开车，交通拥堵和空气污染减少。促进步行的城市通过以行人友好的基础设施为居民提供便利，往往拥有更健康的人口和更好的生活质量。城市规划者越来越认识到创造可步行空间的重要性，以鼓励居民成为walkers（步行者）。总之，作为一名walker（步行者）的角色是多方面的，涵盖了身体、心理、社会和环境维度。将走路作为一种常规活动可以导致更健康的生活方式，同时也惠及社区和地球。无论你是为了乐趣、锻炼还是交通而走路，记住每一步都是重要的。所以，穿上舒适的鞋子，今天就成为一名walker（步行者）吧！