holding control

简明释义

同步控制

英英释义

例句

1.The pilot is holding control of the aircraft during turbulence.

飞行员在颠簸期间掌握控制权飞机。

2.The manager is responsible for holding control over the project timeline.

经理负责掌握控制权项目时间表。

3.During the meeting, she was holding control of the discussion to keep it on track.

在会议期间，她掌握控制权以保持讨论的方向。

4.He is holding control of the finances in the organization.

他在组织中掌握控制权财务。

5.The coach is holding control over the team's strategy during the game.

教练在比赛中掌握控制权球队的策略。

作文

In today's fast-paced world, the concept of holding control over one's life has become increasingly important. Many individuals find themselves overwhelmed by external pressures, whether from work, family, or societal expectations. To navigate these challenges successfully, it is essential to develop strategies that enable us to maintain our autonomy and make choices that align with our values and goals. Holding control means taking charge of our decisions and actions, rather than allowing circumstances to dictate our paths.One way to achieve holding control is through effective time management. By prioritizing tasks and setting clear boundaries, we can create space for what truly matters to us. For instance, if someone feels that their job is consuming all their time, they might start by setting specific work hours and sticking to them. This allows for dedicated time to pursue personal interests, spend time with loved ones, or simply relax. When we manage our time wisely, we reinforce our ability to hold control over our lives, leading to increased satisfaction and reduced stress.Another crucial aspect of holding control is self-awareness. Understanding our strengths, weaknesses, values, and desires empowers us to make informed decisions. For example, someone who recognizes that they are passionate about art may choose to pursue a career in that field, even if it means stepping away from a more traditional job that offers financial security. By aligning our choices with our true selves, we enhance our sense of agency and ability to hold control over our destinies.Moreover, holding control also involves setting realistic goals. It is essential to break down larger objectives into manageable steps. This approach not only makes the process less daunting but also allows us to celebrate small victories along the way. For instance, if someone wishes to run a marathon, they could start by committing to a regular running schedule, gradually increasing their distance. Each completed run serves as a reminder of their capability to hold control over their physical fitness journey.Additionally, cultivating resilience plays a vital role in holding control. Life is unpredictable, and setbacks are inevitable. However, how we respond to these challenges can significantly impact our sense of control. Developing a growth mindset—believing that we can learn and grow from difficulties—enables us to view obstacles as opportunities rather than threats. This perspective fosters a proactive approach, allowing us to adapt and maintain our sense of holding control even in turbulent times.Finally, seeking support from others can enhance our ability to hold control. Whether through friends, family, or professional networks, sharing our experiences and challenges can provide valuable insights and encouragement. Sometimes, simply knowing that we are not alone in our struggles can empower us to take decisive action and reclaim control over our situations.In conclusion, holding control over our lives is a multifaceted endeavor that requires intentional effort and self-reflection. By mastering time management, fostering self-awareness, setting achievable goals, cultivating resilience, and seeking support, we can navigate life's complexities with confidence. Ultimately, the ability to hold control empowers us to lead fulfilling lives that reflect our true aspirations and values.

在当今快节奏的世界中，holding control（掌控）这一概念变得越来越重要。许多人发现自己被外部压力所压倒，无论是来自工作、家庭还是社会期望。为了成功应对这些挑战，制定能够让我们保持自主权并做出与我们的价值观和目标一致的选择的策略至关重要。Holding control意味着掌握我们的决策和行动，而不是让环境决定我们的道路。实现holding control的一种方法是有效的时间管理。通过优先处理任务和设定明确的界限，我们可以为真正重要的事情创造空间。例如，如果某人觉得工作占据了他们所有的时间，他们可能会开始设定具体的工作时间并遵守。这为追求个人兴趣、与亲人共度时光或简单地放松创造了专门的时间。当我们明智地管理时间时，我们增强了对生活的holding control能力，从而提高了满足感并减少了压力。Holding control的另一个关键方面是自我意识。了解我们的优点、缺点、价值观和愿望使我们能够做出明智的决策。例如，某人认识到自己对艺术充满热情，可能会选择追求该领域的职业，即使这意味着要离开提供经济保障的更传统的工作。通过将我们的选择与真实自我对齐，我们增强了我们的自主权和对命运的holding control能力。此外，设定现实目标也对holding control至关重要。将较大的目标分解为可管理的步骤是至关重要的。这种方法不仅使过程不那么令人生畏，还允许我们在过程中庆祝小胜利。例如，如果某人希望参加马拉松比赛，他们可以从承诺定期跑步开始，逐渐增加距离。每次完成的跑步都提醒我们有能力在身体健康的旅程中holding control。此外，培养韧性在holding control中发挥着重要作用。生活是不可预测的，挫折是不可避免的。然而，我们对这些挑战的反应会显著影响我们的掌控感。发展成长心态——相信我们可以从困难中学习和成长——使我们能够将障碍视为机会而非威胁。这种观点培养了一种积极主动的态度，使我们能够适应并在动荡时期保持holding control的感觉。最后，寻求他人的支持可以增强我们holding control的能力。无论是通过朋友、家人还是专业网络，分享我们的经历和挑战都可以提供宝贵的见解和鼓励。有时，仅仅知道我们并不孤单于我们的挣扎中，就能赋予我们采取果断行动并重新掌控局面的力量。总之，holding control（掌控）我们的生活是一项多方面的努力，需要有意的努力和自我反思。通过掌握时间管理、培养自我意识、设定可实现的目标、培养韧性和寻求支持，我们可以自信地驾驭生活的复杂性。最终，能够holding control（掌控）赋予我们过上反映真实愿望和价值观的充实生活的能力。